BoterhamMetPindakaas Member

You should use olive oil for cooking, because it has less fat than butter. Olive oil: 99.9% fat Butter: 81% fat

Wine

I'm Dutch and when I was dating the guy always wanted to pay. I'd rather go Dutch so I don't feel like I owe him anything. I can pay for my own food, and I cannot be bought.

Diet is actually more like 90%. You can't outrun your fork.

I'm wearing size 28/34 jeans. And it's not just this one brand that happens to have weird sizing. This really is my size now. Used to be 32/34. Edit: silly European me, I thought these sizes were pretty American (they're inches!). But to translate: I guess I went from a 10/12 to a 4/6, tall.

Kapsalon 😆 (hairdresser's place) Fries, meat, salad, cheese and garlic dressing, all on top of each other. To go, of course.

I had to buy a smaller band for my fitbit. Always thought I had a 'big frame' (and I'm 5'11") but apparently not. My wrist measures 6 inches now.

Me. I saw myself on video with my oldest daughter (she's 5) and I saw a fat mom. That's not what I want to be, it's not what I want to teach my children. That was my aha moment. It was 5 months ago, I have lost 46 lbs since that day and went from a BMI of 28 to 21.5. Lost it all by tracking my calorie intake using MFP, and…

I've done lots of stuff. Not windmills or wooden shoes though. What have you done? 😆

Vietnamese salad rolls ❤️

They will probably just replace it with 'skinny' 😬

Hmm never encountered those, but I live in Europe so that might explain it.

Haribo ❤️

I want people to not believe I have 3 kids 😆

You'd have to weigh them to know. Grapes come in different sizes.

Forgot the best one!

Age: 34 BMI: 22.2 BF%: no idea Number of Pregnancies: 3, all 41 weeks or longer Primary form of exercise: walking Length of time: 5 months Conditions: my gall blader was removed when I was 21 Plank pic: (yeah.. I don't plank)

Surprisingly high: those little tomatoes. 31 kcal per 100 gram! That's more than strawberries, and strawberries are fruit! Guess I'll Just eat strawberries from now on..

Just drink when you're thirsty...? No seriously, I checked but couldn't find any decent research into this. Why should you drink if you are not thirsty?

I want to be the thin mom at my kids' school