Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
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Thank you for all your replies great info!
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All great ideas guys definitely noted these ones down! Thanks people hope you all enjoy your weekend :)
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Just keep at it try new routines even different classes if your gym has them they can be fun and beneficial and there’s lots of diet plans that you could try if you feel the one your on is repetitive or boring , but best wishes on hitting your goals you can do it !!
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Thanks man, and just by doing my research on the web it’s got everything you need without having to buy books and magazines, but also tips off friends , first you need to know what type of goal your wanting to achieve for me it’s lean muscle so I looked up lean meals and lean workouts and trying this , I will mix things up…
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Just started back up myself properly this week , made a diet plan got a gym routine and set a goal which I am determined to achieve! Good look in your fitness journey !
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You are a strong person you have motivated me by reading your status , keep up the good work don’t give up hit your goals and I’m sure you can even exceed them ! Wish you the best on your fitness journey
