Time to get in shape !
michaelpriceuk3760
Posts: 11 Member
Hey everyone I’m Micky , just started up training and eating right again it’s been a while , going to stick to it!! Going to see what progress I can make in 4 month! Got a decent gym routine and diet set up so I’m going to go for it
0
Replies
-
Hey man good for you! How'd you settle on a gym routine? I'm about to start going and trying to figure out the best way to set one up. Recommendations?0
-
Thanks man, and just by doing my research on the web it’s got everything you need without having to buy books and magazines, but also tips off friends , first you need to know what type of goal your wanting to achieve for me it’s lean muscle so I looked up lean meals and lean workouts and trying this , I will mix things up after a few weeks replacing workouts with other ones so it always shocks the body , smash it !!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions