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I'm so sorry to hear that. Now it's time to put yourself first! We believe in you.
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Thanks so much for the encouragement, Amy! :)
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Thank you ALL for helping put my goals into perspective. I was feeling as though there might be something wrong with my process, but it's helpful to hear that losing the last 5 vanity pounds seems to be painstaking for everyone. I like the idea of focusing on other things in the interim like lifting heavier weights and…
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Super helpful psulemon. I’m going to look into that and give it a go!
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Thank you guys for all the tips!
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That's a great idea!
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Hahah I don't really cycle, but maybe I'll go on a longer run that day!
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Hi everyone, thank you so much for the tips and motivation. I'm still at 1600-1800 but might move down in a week if I don't see progress (although not too low, since I'm afraid of skimping on calories due to a past eating disorder issue years ago). I hope it's OK if I friend all of you for motivation!
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Thank yo so much for the feedback, everyone! I was starting to feel hopeless, but now I feel a little bit better knowing I'm not the only one :). I think I'm going to see how 1800 cals/day goes, and then if that doesn't work, I'll go down a tad bit lower. Thanks again!
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Hi Kimny - thanks so much for the response! I haven't seen any weight loss this week, so maybe my numbers are too high. I exercise about 6 times a week for 30 minutes and walk (to get to school and do errands- just part of my lifestyle) about 3 miles a day. I'll see how 1800 goes for the next month, and if I see no…
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Thanks for the advice, both of you, and for reminding me to be patient :)
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Hi all! I am 5'4 and currently 135 pounds. My goal weight is 125 - feel free to add me as well!
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Great suggestion!
