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I'll leave to run in an hour. Amazing that you're running before driving to move in! You keep me motivated too <3
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@cschmitz110515 Your June goals results are truly inspiring! Congratulations!! Thank you for sharing them with us. @AJB1014 Enjoy reading about your positive attitude. Life happens, right? I need to remember how you went with the flow when i get off track. @sarah74_vt Snowflake1968 & I are so interested in the beck…
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Thank you for sharing this! Its a good one <3
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JFT July 5th Stay in the green!!! :) Go to dance class :( Go for a run :) Practice mindful eating! :) Meal plan all 3 meals & snacks! :) Water✔/walk✔/mindful eating✔/meal plan✔ Pick up prescription :) Return library books :) & checkout beck diet solution :( Pick up grandpas' flags :) @Snowflake1968 I went to my local…
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Yay!!! :D Did my week 4 run, came on here to tell you and I find all this great news! Congrats on so many things, so inspired how you took veggies for 4th of July, love hearing you had fun doing this week's challenging run, & even more thrilled about your belt. Truly happy for you :) Let me know when you run again that way…
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@jeschepp Thank you for your kind words.Your exercise breakthrough is exciting! Its great to hear you can breath so much better. @Snowflake1968 Your before and after pics are marvelous! Your daughter is talented. Also the new job/partnership sounds promising. Happy to hear about it. Okay its 10:30pm where I live. Fourth of…
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So happy for you that you have a place! I know I'm starting to like running most days too!! A month is a milestone, lol that's kind of a play on words for us running girls. You know when finish our plan, you'll have to find us a new one :smiley: I'm celebrating July 4th with the family. I love my mom but we already got…
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Everyone here is so amazing!! I was feeling really down, like almost depressed or going to a dark place. Then I hop on here to maybe post about that, and I start reading all of your posts and enjoying your pictures. Suddenly I feel my emotions changing, being uplifted, and even catch myself smiling. Thank you to everyone…
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That makes a lot of sense. I will adopt your approach reading it once a day! I think it will make a difference for me big time. Thank you for helping me <3
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Happy 4th of July!!! 🎆🎉🎊🇺🇸
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this is for you @HGSmith0920 XoXo :)
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Thank you thank you thank you for this!!! Will use it for my parents' 4th of July party!
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Really quick in response to everyone posting pics of children... Those are the cutest kids I've ever seen! @HGSmith0920 sending you lots of hugs! Glad things are calm now and am happy for you to reset. XO @eahouston your goals are so admirable, I may have to copy them if you don't mind @Bex953172 I'm sorry about your nose…
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Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. Never get discouraged!
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July 2 JFT Stay in the green :s boy was I over! In the red by 460 calories! Oh and I really eat back my exercise calories so it feels like its really more. Honestly everything was going fine yesterday but I overindulged in ice cream. But its ok. It was one day. Today is a new day. And using our July challenge (mixed with…
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Yay I'm so happy to hear from you! Sounds like great news that you found a place. I had so much fun running last night however it is so hard!! Can you believe we are running a total of 12 minutes? That just blows my mind. But you have real dedication to do it in humidity!
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I'm going to try the week 3 workout again tonight :#
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July 1 JFT Stay in the green :( Water challenge :) Walk challenge :( Emotional eating challenge :) Planning meals challenge :) Thank you! @Faebert Its so cool here, appreciate your welcome <3 July 2 JFT Stay in the green Go to dance class Go for a run Water/walk/mindful eating/meal planning Hi everyone! Reading your posts…
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June 30th JFT Stay in the green :) Go to dance class :) Do calisthenics :) Work on my emotional eating :) Visit my oldest brother & his family :) @mytime6630 I'm totally all in for the July challenge & past challenges too! Xoxo @eahouston I do both for my JFT goals, personal daily goals and goals that add up to my big…
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June 29th JFT Stay in the green :) Go to dance class :'( Go for a run :'( Work on my emotional eating :) Finish up some paperwork!!! :) I didn't end up exercising today but I'm ok with that. I caught up on some sleep today which felt amazing. And did do some of my JFT goals for an overall good day. June 30th JFT Stay in…
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Yes I know same for me, it was hard to run that much and a total mental game. But we did it and I'm so proud of us! Where are you moving to? I'm in Fresno, California. I have never heard of a move in fee, it really does sound ridiculous to me but things are always changing it seems. I don't know if you're religious, but…
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June 28th JFT Stay in the green☺ Go to dance class☺ Go for a run☺ Do my laundry☺ Work on my emotional eating☺ Do some accounting work for the farm☺ June 29th JFT Stay in the green Go to dance class Go for a run Work on my emotional eating Finish up some paperwork!!! *I'm reading everyone's posts, my heart goes out to you…
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@mepeiffer Hope your back and legs feel better <3 Congrats on working out so hard!! Enjoyed reading your addition to the lovely list :) @Faebert Good luck with the sleepover and oh my that cake is absolutely beautiful XO great job on your JFT goals
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Wow, that is important information for someone like me. Thank you so much for sharing <3
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I enjoy reading your JFT! So inspiring :)
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Glad you went for such a good walk but sorry it had to be so hot for you guys! I hope it cools down for you
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I'm going to try it, in fact I will pre log starting today. Even if plans change, I will be okay with it but I think I can stick to it...just for today
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Those are great goals :)
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Thank you! I'm appreciative of your support <3 & grateful @toaljasa posted this really great idea of realizing we are half ways through the year and making goals for the remaining time. I even got my husband to do it lol. It was fun hearing his 6 month goals :blush:
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Yes!! Thank you that helps a lot! I know the little card will help me and I am going to look at the book. I've seen a lot of people mention they use it here on JFT. Planning my meals or day of eating would really help me too. I definitely have some great tools now to use in addition to our June challenge. Thanks for that!…