Erinloveable Member

You aren't disgusting lol. Who doesn't like fast food? 220 isn't that large. Tons of thin men eat more than 2 sandwiches, large fries and a coke. I think to be happy and successful in weight loss, you should probably accept that you are a normal human and not the worst person on the planet. If you did great every week and…

It makes me very sad that you are hungry. How do I feel? Not hungry, that' for sure. And even when I get hungry it's not the same as you feel. It is a few split seconds of nagging, minutes apart that disappear the second I eat anything, sometimes before I am done eating I don't want to swallow my food. I am just over it…

When I wanted ice cream I would get get 1 ice cream (an ice cream sandwich is 166 calories). But then I found later I wish I had those calories back so I didn't do that stuff hardly ever anymore. Sometimes to learn you have to have the ice cream lol. Maybe try making your own 0 calorie popsicles (with the flavored water…

Water and protein doesn't work for me personally. I think some people are just built for a different diet. Water goes right through me and makes me hungrier, I feel better and it's great to be hydrated but it doesn't make me eat less. And I tried protein because this site is huge on massive amounts of protein but I found…

I am doing keto and I don't want to eat at all. Today I ate a keto chocolate mug cake hoping to wake up my appetite but instead it filled me up for going on 7 hours now. There is only 2 ways I can swing 1200 cals, keto or eating mostly produce. And I can't eat three meals a day because I am a big eater when I do eat. When…

I was like "rub a few?... umm." Hahahah. You may not lose weight as easy but I bet you have a nice butt. I can't even tell where my back ends and my butt begins lol.

Anyone who thinks this is TMI is very immature. We are all here because of our bodies. I don't know anything about exercise as I am made of mostly blubber but I wanted to say that you shouldn't feel embarrassed talking about what effects you. I talk about my period and the fact I can't poop all the time and if anyone said…

Failure is not an option for me. I don't binge on carbs when I am doing keto and I don't understand people who do. I am either very motivated or very stubborn lol. I don't have many friends, help me feel like less of a loser Lol

Before I started keto I was eating enough pasta for 5 people almost every day, like a trough. It was cheap and easy and didn't go bad. I have two problems with it: -too many calories to be worth it for me -doesn't trigger my brain to signal I am full If you have self control and burn a lot of calories, I don't see why you…

I lost my appetite. There are a few days I go over but on a 1200 calorie diet fluctuation can keep things moving. If you are struggling with calories, you might consider dropping to two meals a day. I can't have 3 small meals because it makes me feel like I am always eating but never full. And the 1200 closes in on me…

Gembrunton: You feel like crap lol

I find keto the easiest to stick to because I am not hungry at all. I don't find it hard, my staples are just meat and buttered veggies. And it is not hard to cook a few eggs lol. People say they have trouble finding food at family dinners and such but I find it hard to believe that they don't have meat or veggies. I would…

I am on keto. I only do 5% carbs, under 15. Why are you avoiding dairy and natural sweeteners?

Should I ask what your "kitten" is or am I better off not asking? Lol

I just do keto, my only struggle trying eat all my calories everyday. I feel bad that you struggle. I lost 12 lbs in 3 weeks. Maybe it is something to look into if you get sick of what you are doing now?

When I first seen what people eat on Keto, I thought I would speed up my progress to a heart attack and I'd have one the first week. But that's not what happened. Here are some truths I discovered in my own body in early keto (not advice, I am not a doctor): -I binged fat the first week (cheese strings, cheese, cream…