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I'll add you! Knowing there are some people rooting for you is a big help!
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Ir may not be for everyone, but having friends on MFP-even though they are perfect strangers in real life-is helping me at this point in my weight loss journey. Different things work for different people, and it helps to know there are other people going through what I am. I've had some recent weight gain from stress…
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Take it one day at a time. One meal at a time if you have to. Don't let one slip up ruin your day/week/month. If your work schedule makes it tough to exercise then just focus on eating less calories for now. Small changes will add up over time. You can do this!
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Just found this group. I need some serious accountability as well. I'm gonna add yall!
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Hi Katie, I'll add you. We can do this!
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I am still trying to lose the baby weight plus some.... and my son is almost 3. Lol. I want to hit my goal weight before I get pregnant again. Enjoy your little one! If you're breastfeeding this is a great opportunity to get some weight off because your calorie needs go up so much. Feel free to add me!
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You can do it! I am about the same weight as you and I've been doing a lot of stress eating/comfort eating before I started on MFP just a few days ago. It's so tough when there's a lot going on in your life. Sending positive vibes your way!
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Did you just describe me? Lol. It is definitely a struggle. I do fine all day but then in the evenings is when those sweet cravings really kick in. I'll add you!
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Adding you! 😄
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Hi Kayla. I'd be happy to add you so we can help motivate each other. I just got really serious a few days ago too & I need the accountability! You can do this!
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Can you smell at all? I know that smell affects your sense of taste a lot. You could try some zestier things like lemon pepper or Italian dressing (as a marinade). Garlic and onion powder can add lots of flavor without adding any excess salt. Hope things improve for you soon!
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Hi, I have an open diary too and I'm looking for accountability as well. I'll add you!!
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Thanks, back at ya!
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Fellow mom and newbie here too. Hi!
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I'm new to MFP and looking for an accountability partner too. I'll add you!
