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Ive seen ppl who did weight loss surgery and had problems absorbing vitamins and minerals. This in turn cause their skin to look malnourished and unhealthy, not to mention saggy skin.
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Thanks everyone for the knowledge & advice! I hate fish but love sushi...masked by wasabi and other condiments. I will try all the fruit and nuts if I can’t prep a meal.
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When someone says “At the end of the day” 20 times in one sentence.
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Seeing a married man checking out other women or teenagers while walking behind his wife
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Bad breath
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Wanting to take another trip to NYC
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Feel free to add me. We all need support
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Thank you!
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Thank you!
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You might want to have your thyroid checked as well. It can hinder you without you knowing it’s the cause. Speaking from experience.
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I am in!
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Healthy inside is healthy looking outside.
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Good luck & stay faithful
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Step out in faith and see what you can do.
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Add for motivation
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Hey
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Texas here. No need to exercise, just walk outside and melt off the pounds.