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And... another bump!
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You will be amazed at how quickly your body will get stronger. I0 months ago, 10 minutes on the elliptical felt like an eternity, and I was out of breath almost immediately. Now, it takes about 20 minutes to even get my heart rate up on the elliptical. 40 minutes is actually fun for me now. Keep pushing, and keep posting…
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Yeah, my solution was to buy an Apple Watch. I like it so much better than the Fitbit, and I don't have issues with things syncing.
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MFP Round 76/Round 4 for Me OSW- 205.6 Round 73 SW- 170.4---- Average RW 169.4 (-1) Round 74 SW- 169.4---- Average RW 167.3 (-1.1) Round 75 SW- 165.4---- Average RW 165.6 (-1.7) CW-165.6 R76 GW- 165 UGW- 150 “Patience is also a form of action.” Auguste Rodin 05/03- 165.8 It is what it is. 05/04- 164 Go figure. The week…
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Where's the link to your blog?
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MFP Round 76/Round 4 for Me OSW- 205.6 Round 73 SW- 170.4---- Average RW 169.4 (-1) Round 74 SW- 169.4---- Average RW 167.3 (-1.1) Round 75 SW- 165.4---- Average RW 165.6 (-1.7) CW-165.6 R76 GW- 165 UGW- 150 “Patience is also a form of action.” Auguste Rodin 05/03- 165.8 It is what it is. 05/04- 164 Go figure. The week…
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MFP Round 76/Round 4 for Me OSW- 205.6 Round 73 SW- 170.4---- Average RW 169.4 (-1) Round 74 SW- 169.4---- Average RW 167.3 (-1.1) Round 75 SW- 165.4---- Average RW 165.6 (-1.7) CW-165.6 R76 GW- 165 UGW- 150 “Patience is also a form of action.” Auguste Rodin 05/03- 165.8 It is what it is. 05/04- 164 Go figure. The week…
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Mine is open. Feel free to add me. I love reading food diaries, too. You can get lots of meal and snack ideas from others.
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I bought the Versa, but after a week, I returned it and got an Apple Watch. I like the Apple Watch a lot better.
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MFP Round 75/Round 3 for Me OSW- 205.6 Round 73 SW- 170.4---- Average EW 169.4 (-1) Round 74 SW- 169.4---- Average EW 167.3 (-1.1) CW-165.4 R75 GW- 165 UGW- 150 “Patience is also a form of action.” Auguste Rodin 04/23- 165.8 Although it’s a slight uptick from the past 2 days, I am happy with this. It’s my TOM, so I’ll be…
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MFP Round 75/Round 3 for Me OSW- 205.6 Round 73 SW- 170.4---- Average EW 169.4 (-1) Round 74 SW- 169.4---- Average EW 167.3 (-1.1) CW-165.4 R75 GW- 165 UGW- 150 “Patience is also a form of action.” Auguste Rodin 04/23- 165.8 Although it’s a slight uptick from the past 2 days, I am happy with this. It’s my TOM, so I’ll be…
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MFP Round 75/Round 3 for Me OSW- 205.6 Round 73 SW- 170.4---- Average EW 169.4 (-1) Round 74 SW- 169.4---- Average EW 167.3 (-1.1) CW-165.4 R75 GW- 165 UGW- 145 “Patience is also a form of action.” Auguste Rodin 04/23- 165.8 Although it’s a slight uptick from the past 2 days, I am happy with this. It’s my TOM, so I’ll be…
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I used to use regular flip-flops in the shower at the gym, but that got gross putting wet flip-flops (with all of that shower funk on them) in a bag. Then, there was taking them home and washing them and allowing them to dry, then remembering to repack them. My solution? I went on Amazon and ordered disposable pedicure…
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MFP Round 75/Round 3 for Me OSW- 205.6 Round 73 SW- 170.4---- Average EW 169.4 (-1) Round 74 SW- 169.4---- Average EW 167.3 (-1.1) CW-165.4 R75 GW- 165 UGW- 150 “Patience is also a form of action.” Auguste Rodin 04/23- 165.8 Although it’s a slight uptick from the past 2 days, I am happy with this. It’s my TOM, so I’ll be…
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MFP Round 75/Round 3 for Me OSW- 205.6 Round 73 SW- 170.4---- Average EW 169.4 (-1) Round 74 SW- 169.4---- Average EW 167.3 (-1.1) CW-165.4 R75 GW- 165 UGW- 150 “Patience is also a form of action.” Auguste Rodin 04/23- 165.8 Although it’s a slight uptick from the past 2 days, I am happy with this. It’s my TOM, so I’ll be…
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MFP Round 75/Round 3 for Me OSW- 205.6 Round 73 SW- 170.4---- Average EW 169.4 (-1) Round 74 SW- 169.4---- Average EW 167.3 (-1.1) CW-165.4 R75 GW- 165 UGW- 150 “Patience is also a form of action.” Auguste Rodin 04/23- 165.8 Although it’s a slight uptick from the past 2 days, I am happy with this. It’s my TOM, so I’ll be…
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MFP Round 75/Round 3 for Me OSW- 205.6 Round 73 SW- 170.4---- Average EW 169.4 (-1) Round 74 SW- 169.4---- Average EW 167.3 (-1.1) CW-165.4 R75 GW- 165 UGW- 150 “Patience is also a form of action.” Auguste Rodin 04/23- 165.8 Although it’s a slight uptick from the past 2 days, I am happy with this. It’s my TOM, so I’ll be…
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MFP Round 75/Round 3 for Me OSW- 205.6 Round 73 SW- 170.4---- Average EW 169.4 (-1) Round 74 SW- 169.4---- Average EW 167.3 (-1.1) CW-165.4 R75 GW- 164.5 UGW- 150 “Patience is also a form of action.” Auguste Rodin 04/23- 165.8 Although it’s a slight uptick from the past 2 days, I am happy with this. It’s my TOM, so I’ll be…
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MFP Round 75/Round 3 for Me OSW- 205.6 Round 73 SW- 170.4---- EW 169.4 Round 74 SW- 169.4---- EW 167.3 (Average over the 10 days) CW-165.4 R75 GW- 164.5 UGW- 150 “Patience is also a form of action.” Auguste Rodin 04/23- 165.8 Although it’s a slight uptick from the past 2 days, I am happy with this. It’s my TOM. I just hope…
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Also, I have 2 very disrespectful stepdaughters. They are routinely rude to me. Like if I ask them a question, they act like they're bothered when they have to answer me. If I make a comment as part of the conversation, their demeanor and facial expressions convey that I'm not welcome in the conversation. So, it's like…
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a I have two. First, this past Saturday, I took some clothes to my seamstress to be altered. She hadn't seen me since last summer, and she just about fell over when she saw me 40 pounds lighter. Also, I have seen a steady trend of my resting heart rate dropping over the past several months. The normal range is 60-100. I've…
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MFP Round 74/Round 2 for Me OSW- 205.6 Round 73 SW- 170.4---- EW 169.4 CW-169.4 R74 GW- 168.4 UGW- 150 “Patience is also a form of action.” Auguste Rodin **PLEASE NOTE THAT MY DATA IS IN REVERSE CHRONOLOGICAL ORDER** 04/22/19- 165.4 So happy! When I average together all of my weights over the past 10 days, it comes to…
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“Patience is also a form of action.” Auguste Rodin
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MFP Round 74/Round 2 for Me OSW- 205.6 Round 73 SW- 170.4---- EW 169.4 CW-169.4 R74 GW- 168.4 UGW- 150 **PLEASE NOTE THAT MY INFO IS IN REVERSE CHRONOLOGICAL ORDER** 04/22/19- 04/21/19- 165.2. Happy, happy Easter! How cool is it that I reached 2 milestones today: 40 pounds lost, and I am now in the “normal” BMI range!…
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@ConfidentRaven, you're doing awesome!
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MFP Round 74/Round 2 for Me OSW- 205.6 Round 73 SW- 170.4---- EW 169.4 CW-169.4 R74 GW- 168.4 UGW- 150 04/22/19- 04/21/19- 04/20/19- 167 This is wonderful! I think I’ve dropped a couple of pounds, because I weighed again tonight at 10:00, and weighed 168.6. Usually at night I weigh between 170 and 171. Trying not to get…
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MFP Round 74/Round 2 for Me OSW- 205.6 Round 73 SW- 170.4---- EW 169.4 CW-169.4 R74 GW- 168.4 UGW- 150 04/22/19- 04/21/19- 04/20/19- 04/19/19- 167.8 Yay! With it being the week before my TOM, I am soooo hungry! Drinking water like it’s going out of style. I may go to bed early tonight to keep from eating. 04/18/19- 168.4…
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MFP Round 74/Round 2 for Me OSW- 205.6 Round 73 SW- 170.4---- EW 169.4 CW-169.4 R74 GW- 168.4 UGW- 150 04/22/19- 04/21/19- 04/20/19- 04/19/19- 04/18/19- 168.4 Glad to be down some. It’s the week before my TOM. I just computed my average weight so far for this round, and it’s 167.96, so I’m on target to make my goal, if not…
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MFP Round 74/Round 2 for Me OSW- 205.6 Round 73 SW- 170.4---- EW 169.4 CW-169.4 R74 GW- 167-168 UGW- 150 04/22/19- 04/21/19- 04/20/19- 04/19/19- 04/18/19- 04/17/19- 169 I drank a cup of water before I remembered to weigh this morning, so that number may be more like 168.8. Must be retaining water from the leg workout…
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@tlsteddyo, our current and mini goal, and goal weights are almost identical!