ghy5 Member

Replies

  • 1/22 SW 188.7 PW=188.8 Tracked= yes Calories=yes Exercise=yes 1/23=188.7 Tracked=yes Calories=yes Exercise is=yes
    in TEAM: Flab-U-Less (January) Comment by ghy5 January 2019
  • 1/22 SW 1O7.4 PW=188.8 Tracked= yes Calories=yes Exercise=yes 1/23=188.7 Tracked=yes Calories=yes Exercise is=yes
    in TEAM: Flab-U-Less (January) Comment by ghy5 January 2019
  • SW=188.7 GW=186 1/23=188.7 1/24= 1/25= 1/26= 1/27= 1=28= 1/29= 1/30= 1/31= 2/1=
    in JUST GIVE ME 10 DAYS ~ ROUND 66 Comment by ghy5 January 2019
  • 1/1=SW=198.4 Let's go 1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.😊 1/5=195.2 1/6=194.0 1/7=193.9 Week1 total= -4.1 1/8=193.0 1/9=192.9 1/14 week2=191.7. Total=-6.7 1/21=Week3=188.81) Total=9.6
    in Lose 30 Pounds in 3 months (12weeks) starts 1st Jan'19 Comment by ghy5 January 2019
  • 1/22 SW 1O7.4 PW=188.8 Tracked= yes Calories=yes Exercise=yes
    in TEAM: Flab-U-Less (January) Comment by ghy5 January 2019
  • SW=191.7 GW=189.7 2lbs.seems possible.I have been so motivated.Is this really me?? Hope to keep up Keto & IF. for a few more days then a rest.Today is Day 17 for more than 10000 steps,today will be a challenge bc my 2 Grandaughter s are sleeping over so no Y . Not a thing is better than those girls 1/14=191.7 Oh No not…
    in JUST GIVE ME 10 DAYS ~ ROUND 65 Comment by ghy5 January 2019
  • 1/13=SW 198.4 PW=191.7 Tracked=yes Calories=yes Exercise=yes walk& bike 1/14=191.7 😣 Tracked=yes Calories=yes under Exercise=yes 2 water classes,biked & walked 1/15=190.6 Tracked=yes Calories=yes Exercise=yes water class,bike& walk 1/16=190.3 Tracked=yes Calories=yes Exercise=yes bike&walk 1/17=190.1 Tracked=yes…
    in TEAM: Flab-U-Less (January) Comment by ghy5 January 2019
  • 1/1=walk=30min+bike 1hr 1/2=180min water class &water Zumba(FUN) 1/3=1hr water aerobics+1hr bike 1/4=2hrs water aerobics+20 min walk+ 30min bike 1/5=1hr water aerobics,20min walking,20min bike 1/6=1 1hr water aerobics+25 min bike+20 min walk 1/7/8/9 Total=3hrs Water Aerobics +100 min bike+1hr walk 1/10 =1hr bike 45 min…
    in 24 Hours of Exercise per Month Challenge - JANUARY 2019 Comment by ghy5 January 2019
  • 1/1=SW=198.4 Let's go 1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.😊 1/5=195.2 1/6=194.0 1/7=193.9 Week1 total= -4.1 1/8=193.0 1/9=192.9 1/14 week2=191.7. Total=-6.7 1/21=188.8 Week3 Total = -9.6
    in Lose 30 Pounds in 3 months (12weeks) starts 1st Jan'19 Comment by ghy5 January 2019
  • SW=191.7 GW=189.7 2lbs.seems possible.I have been so motivated.Is this really me?? Hope to keep up Keto & IF. for a few more days then a rest.Today is Day 17 for more than 10000 steps,today will be a challenge bc my 2 Grandaughter s are sleeping over so no Y . Not a thing is better than those girls 1/14=191.7 Oh No not…
    in JUST GIVE ME 10 DAYS ~ ROUND 65 Comment by ghy5 January 2019
  • 1/13=SW 198.4 PW=191.7 Tracked=yes Calories=yes Exercise=yes walk& bike 1/14=191.7 😣 Tracked=yes Calories=yes under Exercise=yes 2 water classes,biked & walked 1/15=190.6 Tracked=yes Calories=yes Exercise=yes water class,bike& walk 1/16=190.3 Tracked=yes Calories=yes Exercise=yes bike&walk 1/17=190.1 Tracked=yes…
    in TEAM: Flab-U-Less (January) Comment by ghy5 January 2019
  • 1 /13=SW 198.4 PW=191.7 Tracked=yes Calories=yes Exercise=yes walk& bike 1/14=191.7 😣 Tracked=yes Calories=yes under Exercise=yes 2 water classes,biked & walked 1/15=190.6 Tracked=yes Calories=yes Exercise=yes water class,bike& walk 1/16=190.3 Tracked=yes Calories=yes Exercise=yes bike&walk 1/17=190.1 Tracked=yes…
    in TEAM: Flab-U-Less (January) Comment by ghy5 January 2019
  • SW=191.7 GW=189.7 2lbs.seems possible.I have been so motivated.Is this really me?? Hope to keep up Keto & IF. for a few more days then a rest.Today is Day 17 for more than 10000 steps,today will be a challenge bc my 2 Grandaughter s are sleeping over so no Y . Not a thing is better than those girls 1/14=191.7 Oh No not…
    in JUST GIVE ME 10 DAYS ~ ROUND 65 Comment by ghy5 January 2019
  • SW=191.7 GW=189.7 2lbs.seems possible.I have been so motivated.Is this really me?? Hope to keep up Keto & IF. for a few more days then a rest.Today is Day 17 for more than 10000 steps,today will be a challenge bc my 2 Grandaughter s are sleeping over so no Y . Not a thing is better than those girls 1/14=191.7 Oh No not…
    in JUST GIVE ME 10 DAYS ~ ROUND 65 Comment by ghy5 January 2019
  • 1/13=SW 198.4 PW=191.7 Tracked=yes Calories=yes Exercise=yes walk& bike 1/14=191.7 😣 Tracked=yes Calories=yes under Exercise=yes 2 water classes,biked & walked 1/15=190.6 Tracked=yes Calories=yes Exercise=yes water class,bike& walk 1/16=190.3 Tracked=yes Calories=yes Exercise=yes bike&walk 1/17=190.1 Tracked=yes…
    in TEAM: Flab-U-Less (January) Comment by ghy5 January 2019
  • SW=191.7 GW=189.7 2lbs.seems possible.I have been so motivated.Is this really me?? Hope to keep up Keto & IF. for a few more days then a rest.Today is Day 17 for more than 10000 steps,today will be a challenge bc my 2 Grandaughter s are sleeping over so no Y . Not a thing is better than those girls 1/14=191.7 Oh No not…
    in JUST GIVE ME 10 DAYS ~ ROUND 65 Comment by ghy5 January 2019
  • 1/13=SW 198.4 PW=191.7 Tracked=yes Calories=yes Exercise=yes walk& bike 1/14=191.7 😣 Tracked=yes Calories=yes under Exercise=yes 2 water classes,biked & walked 1/15=190.6 Tracked=yes Calories=yes Exercise=yes water class,bike& walk 1/16=190.3 Tracked=yes Calories=yes Exercise=yes bike&walk
    in TEAM: Flab-U-Less (January) Comment by ghy5 January 2019
  • SW=191.7 GW=189.7 2lbs.seems possible.I have been so motivated.Is this really me?? Hope to keep up Keto & IF. for a few more days then a rest.Today is Day 17 for more than 10000 steps,today will be a challenge bc my 2 Grandaughter s are sleeping over so no Y . Not a thing is better than those girls 1/14=191.7 Oh No not…
    in JUST GIVE ME 10 DAYS ~ ROUND 65 Comment by ghy5 January 2019
  • 1/1=walk=30min+bike 1hr 1/2=180min water class &water Zumba(FUN) 1/3=1hr water aerobics+1hr bike 1/4=2hrs water aerobics+20 min walk+ 30min bike 1/5=1hr water aerobics,20min walking,20min bike 1/6=1 1hr water aerobics+25 min bike+20 min walk 1/7/8/9 Total=3hrs Water Aerobics +100 min bike+1hr walk 1/10 =1hr bike 45 min…
    in 24 Hours of Exercise per Month Challenge - JANUARY 2019 Comment by ghy5 January 2019
  • 1/13=SW 198.4 PW=191.7 Tracked=yes Calories=yes Exercise=yes walk& bike 1/14=191.7 😣 Tracked=yes Calories=yes under Exercise=yes 2 water classes,biked & walked 1/15=190.6 Tracked=yes Calories=yes Exercise=yes water class,bike& walk
    in TEAM: Flab-U-Less (January) Comment by ghy5 January 2019
  • SW=191.7 GW=189.7 2lbs.seems possible.I have been so motivated.Is this really me?? Hope to keep up Keto & IF. for a few more days then a rest.Today is Day 17 for more than 10000 steps,today will be a challenge bc my 2 Grandaughter s are sleeping over so no Y . Not a thing is better than those girls 1/14=191.7 Oh No not…
    in JUST GIVE ME 10 DAYS ~ ROUND 65 Comment by ghy5 January 2019
  • 1/1=walk=30min+bike 1hr 1/2=180min water class &water Zumba(FUN) 1/3=1hr water aerobics+1hr bike 1/4=2hrs water aerobics+20 min walk+ 30min bike 1/5=1hr water aerobics,20min walking,20min bike 1/6=1 1hr water aerobics+25 min bike+20 min walk 1/7/8/9 Total=3hrs Water Aerobics +100 min bike+1hr walk 1/10 =1hr bike 45 min…
    in 24 Hours of Exercise per Month Challenge - JANUARY 2019 Comment by ghy5 January 2019
  • 1/1=SW=198.4 Let's go 1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.😊 1/5=195.2 1/6=194.0 1/7=193.9 Week1 total= -4.1 1/8=193.0 1/9=192.9 1/14 week2=191.7. Total=-6.7
    in Lose 30 Pounds in 3 months (12weeks) starts 1st Jan'19 Comment by ghy5 January 2019
  • 1/13=SW 198.4 PW=191.7 Tracked=yes Calories=yes Exercise=yes walk& bike 1/14=191.7 😣 Tracked=yes Calories=yes under Exercise=yes 2 water classes,biked & walked
    in TEAM: Flab-U-Less (January) Comment by ghy5 January 2019
  • SW=191.7 GW=189.7 2lbs.seems possible.I have been so motivated.Is this really me?? Hope to keep up Keto & IF. for a few more days then a rest.Today is Day 17 for more than 10000 steps,today will be a challenge bc my 2 Grandaughter s are sleeping over so no Y . Not a thing is better than those girls 1/14=191.7 Oh No not…
    in JUST GIVE ME 10 DAYS ~ ROUND 65 Comment by ghy5 January 2019
  • 1/13=SW 198.4 PW=191.7 Tracked=yes Calories=yes Exercise=yes walk& bike
    in TEAM: Flab-U-Less (January) Comment by ghy5 January 2019
  • in TEAM: Flab-U-Less (January) Comment by ghy5 January 2019
  • SW=191.7 GW=189.7 2lbs.seems possible.I have been so motivated.Is this really me?? Hope to keep up Keto & IF. for a few more days then a rest.Today is Day 17 for more than 10000 steps,today will be a challenge bc my 2 Grandaughter s are sleeping over so no Y . Not a thing is better than those girls
    in JUST GIVE ME 10 DAYS ~ ROUND 65 Comment by ghy5 January 2019
  • 1/3=SW, 198.4. 1/4=197.0 1/5=196.2. Started Keto 3 days ago,pretty amazing but probably water. Still doing IF too.Hope that I can keep this focus bc I plan on only doing this do 2 weeks. After all my honest attempts with little success this is just unbelievable. Love all of your posts.Those 4 W's are a perfect…
    in JUST GIVE ME 10 DAYS ~ ROUND 64 Comment by ghy5 January 2019
  • 1/1=SW=198.0 Let's go 1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.😊 1/5=195.2 1/6=194.0 1/7=193.9 Week1 total= -4.1 1/8=193.0 1/9=192.9 1/10=192.2 1/11=191.7
    in Lose 30 Pounds in 3 months (12weeks) starts 1st Jan'19 Comment by ghy5 January 2019
Avatar