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ghy5 Member

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  • Back again.. SW=183 GW=160 3/14=183 3/15=179.7 starting Keto again after 2 weeks off,surprised that I hadn't gained bc of all the goodies in our house.All of you make me laugh & let me know how similar we are as we walk this tedious journey 3/16=180.6 What??No reason for this. 3/19=179.8 I lost a few days ??It's OK going…
    in JUST GIVE ME 10 DAYS ~ ROUND 71 Comment by ghy5 March 2019
  • in JUST GIVE ME 10 DAYS ~ ROUND 71 Comment by ghy5 March 2019
  • Back again.. SW=183 GW=160 3/14=183 3/15=179.7 starting Keto again after 2 weeks off,surprised that I hadn't gained bc of all the goodies in our house.All of you make me laugh & let me know how similar we are as we walk this tedious journey 3/16=180.6 What??No reason for this. 3/17=
    in JUST GIVE ME 10 DAYS ~ ROUND 71 Comment by ghy5 March 2019
  • Back again.. SW=183 GW=160 3/14=183 3/15=179.7 starting Keto again after 2 weeks off,surprised that I hadn't gained bc of all the goodies in our house.All of you make me laugh & let me know how similar we are as we walk this tedious journey 3/16= 3/17=
    in JUST GIVE ME 10 DAYS ~ ROUND 71 Comment by ghy5 March 2019
  • Back again.. SW=183 GW=160 3/14=183 3/15= 3/16= 3/17=
    in JUST GIVE ME 10 DAYS ~ ROUND 71 Comment by ghy5 March 2019
  • SW=183.3 GW=160 GOAL for this round=181 2/22=183.3 2/23=182.6 on track with,cals,water&exercise. 2/24=182.4 2/25=Got steps in yesterday+water class+bike but eating was wayyy off.will do good today. 2/26=183.0 While doing all properly these increases appear??As I read"We must trust the process" & continue.
    in JUST GIVE ME 10 DAYS ~|~ ROUND 69 Comment by ghy5 February 2019
  • SW=183.3 GW=160 GOAL for this round=181 2/22=183.3 2/23=182.6 on track with,cals,water&exercise. 2/24=182.4 2/25=Got steps in yesterday+water class+bike but eating was wayyy off.will do good today.
    in JUST GIVE ME 10 DAYS ~|~ ROUND 69 Comment by ghy5 February 2019
  • SW=183.3 GW=160 GOAL for this round=181 2/22=183.3 2/23=182.6 on track with,cals,water&exercise. 2/24=182.4 2/25=
    in JUST GIVE ME 10 DAYS ~|~ ROUND 69 Comment by ghy5 February 2019
  • 2/3. PW=188.4 CW=187.4 GW=160 2/17=183.4 TRACKED=Yes Calories=yes Exercise=yes 2/18=182.9 Tracked=yes Calories=yes Exercise=yes 2/19 Tracked=yes Calories=yes Exercise=yes. Big day 19924 steps 2/20=182.2 Tracked=yes Calories=yes Exercise=yes 2/21=184.0. Tracked=yes Calorie=yes Exercise=yes 2/22= Fri weigh in=183.0…
    in TEAM: Flab-U-Less (February) Comment by ghy5 February 2019
  • 2/1=13300 2/2=17079 waking,bike&water class 2/3=16067walk,bike water class 2/4=16046 2/5=16246. 2 water classes bike, 2/6=11104 2/7=10144 2/8=12544 2/9=15628 2/10=16950 2/11=18036 2/12=14308 2/13=12730 2/14=11923 2/15=12030 hard to believe that I am really doing this.. 2/16=18964 2/17=11160 2/18=11066 2/19=19924. Wow…
    in MONTHLY STEP CHALLENGE -- FEB 2019 Comment by ghy5 February 2019
  • SW=183.3 GW=160 GOAL for this round=181 2/22=183.3 2/23=182.6 on track with,cals,water&exercise. 2/24= 2/25=
    in JUST GIVE ME 10 DAYS ~|~ ROUND 69 Comment by ghy5 February 2019
  • 2/3. PW=188.4 CW=187.4 GW=160 2/17=183.4 TRACKED=Yes Calories=yes Exercise=yes 2/18=182.9 Tracked=yes Calories=yes Exercise=yes 2/19 Tracked=yes Calories=yes Exercise=yes. Big day 19924 steps 2/20=182.2 Tracked=yes Calories=yes Exercise=yes 2/21=184.0. Tracked=yes Calorie=yes Exercise=yes 2/22= Fri weigh in=183.0…
    in TEAM: Flab-U-Less (February) Comment by ghy5 February 2019
  • SW=183.3 GW=160 GOAL for this round=181 2/22=183.3 2/23= 2/24= 2/25=
    in JUST GIVE ME 10 DAYS ~|~ ROUND 69 Comment by ghy5 February 2019
  • 2/3. PW=188.4 CW=187.4 GW=160 2/17=183.4 TRACKED=Yes Calories=yes Exercise=yes 2/18=182.9 Tracked=yes Calories=yes Exercise=yes 2/19 Tracked=yes Calories=yes Exercise=yes. Big day 19924 steps 2/20=182.2 Tracked=yes Calories=yes Exercise=yes 2/21=184.0. Tracked=yes Calorie=yes Exercise=yes
    in TEAM: Flab-U-Less (February) Comment by ghy5 February 2019
  • SW=184.8 UGoal =160 Goal for this round=-2. Drink 64 oz water Carbs under 50 Walk 10000steps/day,today will be day46 My walking has improved,pain lessened with the mindfulness that this challenge provides. 2/12=184.8 2/13=184.8 Went to dentist yesterday bc of an ouchy tooth.Root canal tomorrow.I have never had one so…
    in JUST GIVE ME 10 DAYS ~ ROUND 68 Comment by ghy5 February 2019
  • 2/1=13300 2/2=17079 waking,bike&water class 2/3=16067walk,bike water class 2/4=16046 2/5=16246. 2 water classes bike, 2/6=11104 2/7=10144 2/8=12544 2/9=15628 2/10=16950 2/11=18036 2/12=14308 2/13=12730 2/14=11923 2/15=12030 hard to believe that I am really doing this.. 2/16=18964 2/17=11160 2/18=11066 2/19=19924. Wow…
    in MONTHLY STEP CHALLENGE -- FEB 2019 Comment by ghy5 February 2019
  • 2/3. PW=188.4 CW=187.4 GW=160 2/17=183.4 TRACKED=Yes Calories=yes Exercise=yes 2/18=182.9 Tracked=yes Calories=yes Exercise=yes 2/19 Tracked=yes Calories=yes Exercise=yes. Big day 19924 steps 2/20=182.2 Tracked=yes Calories=yes Exercise=yes
    in TEAM: Flab-U-Less (February) Comment by ghy5 February 2019
  • 2/1=13300 2/2=17079 waking,bike&water class 2/3=16067walk,bike water class 2/4=16046 2/5=16246. 2 water classes bike, 2/6=11104 2/7=10144 2/8=12544 2/9=15628 2/10=16950 2/11=18036 2/12=14308 2/13=12730 2/14=11923 2/15=12030 hard to believe that I am really doing this.. 2/16=18964 2/17=11160 2/18=11066 2/19=19924. Wow 2/20
    in MONTHLY STEP CHALLENGE -- FEB 2019 Comment by ghy5 February 2019
  • SW=184.8 UGoal =160 Goal for this round=-2. Drink 64 oz water Carbs under 50 Walk 10000steps/day,today will be day46 My walking has improved,pain lessened with the mindfulness that this challenge provides. 2/12=184.8 2/13=184.8 Went to dentist yesterday bc of an ouchy tooth.Root canal tomorrow.I have never had one so…
    in JUST GIVE ME 10 DAYS ~ ROUND 68 Comment by ghy5 February 2019
  • in JUST GIVE ME 10 DAYS ~ ROUND 68 Comment by ghy5 February 2019
  • 2/1=13300 2/2=17079 waking,bike&water class 2/3=16067walk,bike water class 2/4=16046 2/5=16246. 2 water classes bike, 2/6=11104 2/7=10144 2/8=12544 2/9=15628 2/10=16950 2/11=18036 2/12=14308 2/13=12730 2/14=11923 2/15=12030 hard to believe that I am really doing this.. 2/16=18964 2/17=11160 2/18=11066
    in MONTHLY STEP CHALLENGE -- FEB 2019 Comment by ghy5 February 2019
  • 2/3. PW=188.4 CW=187.4 GW=160 2/17=183.4 TRACKED=Yes Calories=yes Exercise=yes 2/18=182.9 Tracked=yes Calories=yes Exercise=yes
    in TEAM: Flab-U-Less (February) Comment by ghy5 February 2019
  • SW=184.8 UGoal =160 Goal for this round=-2. Drink 64 oz water Carbs under 50 Walk 10000steps/day,today will be day46 My walking has improved,pain lessened with the mindfulness that this challenge provides. 2/12=184.8 2/13=184.8 Went to dentist yesterday bc of an ouchy tooth.Root canal tomorrow.I have never had one so…
    in JUST GIVE ME 10 DAYS ~ ROUND 68 Comment by ghy5 February 2019
  • SW=184.8 UGoal =160 Goal for this round=-2. Drink 64 oz water Carbs under 50 Walk 10000steps/day,today will be day46 My walking has improved,pain lessened with the mindfulness that this challenge provides. 2/12=184.8 2/13=184.8 Went to dentist yesterday bc of an ouchy tooth.Root canal tomorrow.I have never had one so…
    in JUST GIVE ME 10 DAYS ~ ROUND 68 Comment by ghy5 February 2019
  • 2/3. PW=188.4 CW=187.4 GW=160 2/17=183.4 TRACKED=Yes Calories=yes Exercise=yes
    in TEAM: Flab-U-Less (February) Comment by ghy5 February 2019
  • 2/3 PW=188.4 CW=187.8 GW=160 GOAL for Feb. -2lbs Tracked=yes Calories= yes under, carbs ok too Exercise= yes water class,bike,walk Day 38 with more than 10000 steps Good to be with all of you. Motivation + reassurance that we are all in this with similar issues & laugh often about them. Be good,be cautious ,be.Thankful &…
    in TEAM: Flab-U-Less (February) Comment by ghy5 February 2019
  • 2/1=13300 2/2=17079 waking,bike&water class 2/3=16067walk,bike water class 2/4=16046 2/5=16246. 2 water classes bike, 2/6=11104 2/7=10144 2/8=12544 2/9=15628 2/10=16950 2/11=18036 2/12=14308 2/13=12730 2/14=11923 2/15=12030 hard to believe that I am really doing this.. 2/16=
    in MONTHLY STEP CHALLENGE -- FEB 2019 Comment by ghy5 February 2019
  • SW=184.8 UGoal =160 Goal for this round=-2. Drink 64 oz water Carbs under 50 Walk 10000steps/day,today will be day46 My walking has improved,pain lessened with the mindfulness that this challenge provides. 2/12=184.8 2/13=184.8 Went to dentist yesterday bc of an ouchy tooth.Root canal tomorrow.I have never had one so…
    in JUST GIVE ME 10 DAYS ~ ROUND 68 Comment by ghy5 February 2019
  • 2/3 PW=188.4 CW=187.8 GW=160 GOAL for Feb. -2lbs Tracked=yes Calories= yes under, carbs ok too Exercise= yes water class,bike,walk Day 38 with more than 10000 steps Good to be with all of you. Motivation + reassurance that we are all in this with similar issues & laugh often about them. Be good,be cautious ,be.Thankful &…
    in TEAM: Flab-U-Less (February) Comment by ghy5 February 2019
  • in TEAM: Flab-U-Less (February) Comment by ghy5 February 2019
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