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TEAM: Flab-U-Less (February)

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  • 12774
    12774 Posts: 1,416 Member
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    weigh day ...Tuesday
    Last week.....196.0lbs
    This week....196.0lbs
  • 12774
    12774 Posts: 1,416 Member
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    @benbowers. Very sorry for your loss! One of the most difficult things in life to experience.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: February 19th
    Track: Yes
    Calories: Under
    Exercise: 35 min walk
    Last night's sleep: 5.5 hours
    Today's water intake: 48 ounces
    Today was a stressful day and lack of a good night's sleep didn't help. I'm heading to bed in 30 minutes. 😴
  • mram3582
    mram3582 Posts: 2,482 Member
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    @cindyk4919 Feel better soon! It is the month for the cruppy crud.
    @mrs1spy Great job getting that walk in!
    @lk2011 very nice day!
    @Aniyahl33 Wallopped it this week!! Go you!
    @12774 Not a gain!! Holdin' steady!
    @WA_Teacher I hope that tomorrow is easier on you! Nighty night!
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Tuesday, 2/19
    Track: Yes
    Calories/macros: No, over/No, way too many carbs
    Exercise: No
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 02/19 Tuesday
    Track: yes
    Calories: over-ended up hosting an unexpected birthday party...there was filet mignon involved.
    Exercise: no
    Daily goal: Scrap my iron throne for cash and replace it with a lush divan. Tomorrow-lounge on said lush divan.
  • empire5
    empire5 Posts: 256 Member
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    Daily post - 19th Feb
    Tracking: yes
    Calories: over by 300 :/
    Exercise: 45 minutes at the gym
  • shanteel612
    shanteel612 Posts: 434 Member
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    Daily Post: Tuesday 2/19
    Track: yes
    Calories: under barely
    Exercise: yes

    I'm sick and getting worse. Thought I was ok but been getting worse all day. Sleeping in a chair now.
  • mram3582
    mram3582 Posts: 2,482 Member
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    A few folks are weighers tomorrow!:
    @cdavisdeva
    @daisytripp
    @shanteel612

    Hope everyone has a great Wednesday! Happy Hump Day!
  • leni1us
    leni1us Posts: 836 Member
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    Daily post for Tuesday, 2/19
    Track: Yes
    Calories: Under
    Exercise: Yes, walked 30 minutes 2x today
  • rekvar12
    rekvar12 Posts: 237 Member
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    Daily post 19.02

    Tracked
    Calories - 328 over
    Exercise - 7km walk

    Goal for tomorrow: as always, work on getting calories under
  • shanteel612
    shanteel612 Posts: 434 Member
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    @mram3582 I am sick and think I am hanging on to some water. Can I skip this week's weigh in?
  • Cindyk4919
    Cindyk4919 Posts: 479 Member
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    I was supposed to do my weekly weight yesterday.
    P.W. 199.5
    C.W. 201.3
  • mram3582
    mram3582 Posts: 2,482 Member
    edited February 2019
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    @shanteel612 sure thing! I put you down for the same weight this week. I hope that you feel better soon!
  • Sweetzyd
    Sweetzyd Posts: 796 Member
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    Username: Cdavisdeva
    PW: 143
    CW: 145

    It's been a really bad week, eating wise for me and it shows :(. Was away the weekend and had fast food and wine, and yesterday pizza. Got to do better getting in enough water too.
  • ghy5
    ghy5 Posts: 273 Member
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    2/3.
    PW=188.4
    CW=187.4
    GW=160
    2/17=183.4
    TRACKED=Yes
    Calories=yes
    Exercise=yes
    2/18=182.9
    Tracked=yes
    Calories=yes
    Exercise=yes
    2/19 Tracked=yes
    Calories=yes
    Exercise=yes. Big day 19924 steps
    2/20=182.2
    Tracked=yes
    Calories=yes
    Exercise=yes
  • daisytripp
    daisytripp Posts: 527 Member
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    username: daisytripp
    Wednesday weigh in
    PW: 190.5
    CW: 190.2

    I just sneaked in under the previous weight. :)
  • mrs1spy
    mrs1spy Posts: 193 Member
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    Daily post
    20.02.19

    Track: yes
    Under: 300 over
    Exercise: walk
    Daily quote: Keep your face always toward the sunshine, and shadows will fall behind you.
  • 12774
    12774 Posts: 1,416 Member
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    Daily post. Feb/20
    Track. Yes
    Cal.. Under
    Exercise. 90 mins water aerobics
  • leni1us
    leni1us Posts: 836 Member
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    Daily post for Wednesday, 2/20
    Track: Yes
    Calories: Slightly over (50 calories)
    Exercise: Not today. Too wiped out from working late.
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