lcharpentier2 Member

So be it Kathy tomorrow is another day.

I have cookie at night the good kind helps me sleep. I started at 70 so I don't think it will do any damage to the system.

Well b\s was 6.2 that's two good mornings in a row doing something right.

I'm having fun with my garden I just made a pot of soup that didn't cost me 50 cents for at least 8 bowls, Dry beef broth mixed with water. 1/2 cup mixed beans and lentils and 4 cups of shredded carrots and zuchinni. A little miss dash for spice. and it's yummy. My supper for a few days.

Yes I have a hubby who is a sabotager to. Brings home chips popcorn cookies all kinds of goodies that I don't want. Well not don't want but can't have is more like it. I'm doing good right now and hope it lasts for some time because I have lots to lose. But there's only one person put it on. And only one person can take it…

Yes i need friends to motivate me Please come join me as I dont even know how to invite you over.

I'd like to join you all. I'm 73 but a young 73 with no pains and no reason not to get off my butt and get going. I need a place to make me accountable. I need to lose this weight. I'm healthy other than having diabetise 2 I need more friends with the same problem. Do come visit me and join me. Now to come back tomorrow.…

hello all i fell behind this site is a hard one to follow but i read most. and made a few notes. Machka Refurbishing furniture and such is a good past time. And you could sell them and make a few bucks. Snowflake Keep your snow in Edmonton. We usually get what you got 3 days later. Shutzz I freese a lot of food Never got…

Hi all I know i haven't been here in forever But here I am. Doing low carbing but yesterday I think I went to low my blood sugar dropped to 4.2 gave me a scare I took a dex4 tablet was up to 5.2 an hour after so I know they work. Been trying to walk more getting at least 3,000 steps I know it's not much but I will go up…

Lori642 Anything is possible if you put your mind to it. I just started back on low carbs yesterday but didn't finish as low as I wanted. Having a fair day so far today.

Congratulations your doing great

Hi all that remember me but this place is so very busy. I just don't have the time to answer to all or half the time read all. but just to say i'm still here. Linda in Northern Ontario.

:)

Well had a busy morning made a great big apple pie in a 9x13 cake pan. wrote happy birthday on it. then made two blueberry pies and none for home. All give aways. Linda in Northen Ontario

A lot of you have nice goals good luck with them all. Well I wanted to start wearing my fit bit to up my steps can't find it So it must be at the cottage. Oh well I don't need it to tell me if i'm doing good or not. So got up to a smiling scale and a good blood sugar reading. So that pushes me in the right direction today.…

Heather Sounds like your Birthday was a great day. How was the creme bruler. Katla Hope your furry buddy is doing good. Well for me this morning the scale is down and b/s is good. So it's on to another good day today. See you all lighter Linda in Northern Ontario

Katla I don't believe peanut butter cups are a good Halloween treat as many kids are allergic to peanut butter. My grandson just happens to be one of them. Hard to make treats around Christmas. So many recipes call for peanut butter. Well doing ok My meat and veg. are in the oven making spaghetti sauce to make my zuchinni…

Lanette Honesty pants I like that. I have a pair of jeans that don't quite fit I will call them my honesty pants. Plans for today is stay with the 300 calories 3 times 150 calories x2. It worked a couple weeks ago. And I lost 3.6 lbs. that week. Last week I blew it and gained. So back to journaling and checking how I did…

Good morning this place Barb Thanks for keeping this going. Your a gem. KIm I finally finished the last of tomatoes yesterday I made red salsa and green salsa. My first try pretty good. Barbara When I do the oven I get out of the house for an hour or two. Come back whip it clean. Evelyn Sorry your feeling under the…

Oh man i fell off the wagon and fell way behind in here It's a new month a new day and a new hour. So going to work one day at a time. Seen a gain at tops last night and didn't like that. See you lighter Linda in Northern Ontario.

I had an oops few days Will get back with it. today is the first day of the rest of my life. What will I do to keep accountable. Work on healthy meals. Going to make a zuchinni lasagna, and stuffed peppers. Be ready with healthy meals.

Michele yes vinegar or a dill pickle works why didn't I think of that before them darn cookies last night. Well that's done and over. Had a good day today. Hope I can roll a bunch in a row. Linda in Northern Ontario

Best way to get lots of veggies is with a big pot of soup. And it is so good in this chilly weather. Fruit is easy just grab one and eat it.

keep coming back do not want to fall to far behind.

:D

:D B)

Good morning to all and to all a good day. Well I have to have a good day. I will get this thing right. No reason not to I have a big pot of veg. soup ready. And I will start with having a bowl of that for breakfast why not. No one said it had to be breakfast food. Any food will break the fast. So on to a good day. What…

just a quick hellol

I'm glad I didn't bring no leftover cake home it wouldn't be safe here.

There all read my thing for today Think of yesterday as past. Do what you can today to undo yesterday.