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Replies
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Date: 12/18 Tracking: Yes. Calories: Yes. Significantly under. Exercise: Yes. More walking the outdoor mall a few blocks from work.
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Date: 12/17 Tracking: Yes. Calories: Yes. Exercise: Yes. Not crazy active, but an hour of back and forth Xmas shopping a few blocks from the office.
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Date: 12/16 Tracking: Yes. Calories: Yes. Exercise: No. AND I missed my active calorie goal by 31 cals and broke my December streak. 👎🏼
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Date: 12/14 Tracking: Yes. Calories: Yes. Exercise: Yes. Two walks totaling 32 minutes.
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Date: 12/15 Tracking: Yes. Calories: Yes. Exercise: Yes. ~5-ish trail miles (my favorite kind).
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Date: 12/14 Tracking: Yes. Calories: No. Taco Bell for dinner?! It was terrible and I didn’t finish it. Exercise: Yes. To and from school drop-off which is just about a mile total.
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Date: 12/13 Tracking: Yes. Calories: Yes. Exercise: Yes. Chipped away at my exercise ring all day. It only shows 20 mins, but it was definitely over an hour. I really need to get this thing recalibrated!
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Date: 12/4 Tracking: Yes. Calories: Yes. Exercise: Yes. 11 mins of walking around with my 4yo, then another 45 or so minutes of packing, moving things, and carrying a giant office chair down a flight of stairs and into my car.
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Date: 12/11 Tracking: Yes. Calories: Yes. Exercise: Yes. 1mile walk, 2 miles jog.
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Date: 12/10 Tracking: Yes. Calories: Yes. Exercise: Yes.
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I will do just as I did for Thanksgiving this year — take healthy options (roasted veggies & green salad) so that I know there will be some! Also drink tons of water to keep hydrated and take up space. I am also aiming to get a workout in the morning because I know it won’t happen in the evening. As for today: Date: 12/9…
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Date: 12/8 Tracking: Yes. Calories: Yes. Exercise: Yes. 6 mile trail race ⛰🏃🏻♀️
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Date: 12/7 Tracking: Yes. Calories: Yes. Exercise: Yes.
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Date: 12/6 Tracking: Yes. Calories: No. :s Exercise: No. Binged and it wasn’t good.
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Date: 12/5 Tracking: Yes. Calories: Yes. Exercise: Yes. Did not want to AT. ALL. But got on the stationary bike to close my rings.
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Date: 12/4 Tracking: Yes. Calories: Yes. Exercise: Yes. My exercise ring doesn’t reflect it, but I did get my minutes in. 17:30 min walk + 4 min Nitric Oxide workout at my desk. And walks to and from preschool drop-off.
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Date: 12/3 Tracking: Yes Calories: Yes Exercise: Yes. 3 walks totaling 2.31 miles + 15 mins yoga before bed (and then fell asleep before getting my 12th Stand hour! Whoops.).
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Date: 12/2 Tracking: Yes Calories: Yes Exercise: Yes! Nike Training Club (NTC) workout, “Leg-pocalypse Now” for 30 minutes. Then 25 minutes on the stationary bike.
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My first MFP challenge and my first check-in! Date: 12/1 Tracking: Yes Calories: Yes...calorie adjustments count, correct? Exercise: Yes! Strength training/calisthenics.
