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The idea of only eating 1/4 cup to 1/2 cup makes me sad. Haha. Oprah needs to invent a low cal rice I guess. ๐
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You can do it! ๐ Ha. If it works for ya! ๐
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Iโm no one to judge but maybe you gotta get out if that habit unless you already hit your weight goal. To each their own though. ๐๐
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This is such a great thread. Lots of good ideas Iโm going to use! ๐๐
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I like that idea! Question: will cooked chicken taste ok if I freeze? Iโve never done that.
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I hear ya. I honestly donโt cook up full meals, just my meats for the week. And hereโs a tip: BBQ your meatbin the grill About 15-20 mins and your finished. Then mix up your meals during the week knowing the thing that takes the longest to cook (meats) are already finished - just cook up some healthy sides. It kinda worksโฆ
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Thank you!
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My goal is 100 but short goal is 10-15 pounds the first month. Just started a few days ago. We got this!! ๐๐๐
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You got this, girl! I just started a few days ago and all is going good. Letโs keep each other supported! ๐๐
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You CAN do this, Lisa! The daily entries wonโt lie. You put in the time, and the results will show. ๐๐
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*eye roll*
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When she can make fun of herself and doesnโt take herself too serious.
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Ha, the way my brain works. ๐คช
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Yep. When I donโt do this, like you said, it usually leads to bad choices when I come home exhausted from work.
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Letโs go to McDonaldโs
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Inspiring everyone! ๐๐
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Thanks everyone. Since I donโt count cals from fruit and veggies, Iโm pretty certain my caloric intake is probably around 1600-1800. Guess I should have said that. Anyway, thanks for the support and I hope and cheer everyone else along the road! ๐๐
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I know I should count fruit, especially bananas, but since Iโm basically shooting for 1200 cals a day I figure my fruit cals probably take me to about 1600 cals a day at least. All Jedi mindtricks for me. ๐
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Ha, probably only in my world. ๐
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Hangin there buddy! Iโve done good and failed. Starting again today and itโs all about taking it meal to meal. Not day to day or week to week. You/We all can do this!! ๐๐
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Hang in there - Iโve been there too. Just started a huge goal today, so Iโm here for ya! Good luck and post your progress! ๐๐
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Hi. Not sure how much you have to lose but Iโve done this before and just started a huge goal yesterday. Iโll help motivate! ๐ Good luck!
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Thanks for the support everyone. Yes, Iโve lost 100 pounds before in 8 months. Iโm pushing myself in 6 months this time and, who knows, even I get close Iโll be happy. I kept it off last time for a few years but literally gained 100 pounds over the last 18 months. Had family and relationship drama but now focusing onโฆ
