How often you weigh yourself?
FloridaFatty345
Posts: 32 Member
in Chit-Chat
I’m thinking about not weighing myself weekly and perhaps weigh monthly or whenever my clothes start to become noticeably looser. My curse is being disappointed if I don’t lose, even though I’m staying on my plan.
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Only when I donate plasma/blood which is every 3 weeks or so.
Don't own scales.1 -
I am terrible.... i weight myself daily. Sometimes twice a day.1
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I try not to weigh myself daily because:
A) I'll be disappointed if I don't lose
I act like an addict. If I do lose I behave as though it was easy, and that breaking my calories will be easy to bounce back from. Which it never is.
I try for weekly just to make sure I'm on the right track and for a bit of motivation
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Daily. I like data points. I keep track of trends on Libra app.1
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I weigh daily, then log the average for the week when I check-in on MFP.1
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5-7x per week and I use a trend weight app1
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daily and i use a trending app1
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Once a week every Sunday evening. But it's just a number for info not the end of the world.1
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Tuesdays (to gauge the weekend calamity) and Friday (so I know what I'm going into the weekend with).
And then do my measurements once a month. The scale can be a doo-doo-head, but the measuring tape will show you your real progress.1 -
For a while I was doing weekly but that stopped. Now I'm weighing every other week at random. Should get back on a pattern though and seriously start working on loss again.0
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Mondays1
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When my clothes start getting tight0
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Every morning. I log my weight in Libra and move on. I like to be able to see the trend.1
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Whne it is important, I may do every Friday morning, but only really pay attention for recording once a month.1
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every day. all data points. helps me see trends0
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Daily. I like to use the Happy Scale app so I can see trends. I tried weekly in the past, but I get too anxious wondering what it is every day. NOT a patient person.
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I only enter it into MFP weekly though.
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I weigh myself every monday morning right after I pee.0
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I officially weigh myself on Tuesday mornings. But I jump on the scale during the week at various times, mostly for curiosity.0
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Alexandriakay676 wrote: »I am terrible.... i weight myself daily. Sometimes twice a day.
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For a while I was doing weekly but that stopped. Now I'm weighing every other week at random. Should get back on a pattern though and seriously start working on loss again.caco_ethes wrote: »When my clothes start getting tight
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Once a week. I try not to obsess over it, though.
I go more by measurements and how clothes fit and make me feel.1 -
Hourly.0
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i try once a week but sometime i get a little crazy1
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i depends. if i am actively trying to lose, then multple times a week. if i am in maintenance, then once every couple of weeks.1
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