Angel food cake banana split

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FloridaFatty345
FloridaFatty345 Posts: 32 Member
in Recipes
Simple parfait angel food cake you find near the strawberries, 80 calories. Add low cal whip cream (don’t overdo it), 20 calories. Add a little banana and strawberries and blueberries (I don’t count fruit as calories). 😊. Delicious and simple. Bon-appetite.

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  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    Your parfait idea sounds tasty.
    I consider a banana split to have a chocolate, vanilla and strawberry flavor. I've never had one with blueberry. Is that a thing somewhere?
  • FloridaFatty345
    FloridaFatty345 Posts: 32 Member
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    Ha, probably only in my world. 🙂
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    edited December 2018
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    Why wouldn't you count fruit as calories? Berries tend to be lower calorie, but bananas are a bit higher. They certainly add up throughout the day. They also have fibre, if you watch your fibre intake at all.

    The recipe sounds good!
  • FloridaFatty345
    FloridaFatty345 Posts: 32 Member
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    I know I should count fruit, especially bananas, but since I’m basically shooting for 1200 cals a day I figure my fruit cals probably take me to about 1600 cals a day at least. All Jedi mindtricks for me. 😀

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