Angel food cake banana split
FloridaFatty345
Posts: 32 Member
in Recipes
Simple parfait angel food cake you find near the strawberries, 80 calories. Add low cal whip cream (don’t overdo it), 20 calories. Add a little banana and strawberries and blueberries (I don’t count fruit as calories). 😊. Delicious and simple. Bon-appetite.
1
Replies
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Your parfait idea sounds tasty.
I consider a banana split to have a chocolate, vanilla and strawberry flavor. I've never had one with blueberry. Is that a thing somewhere?2 -
Ha, probably only in my world. 🙂1
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Why wouldn't you count fruit as calories? Berries tend to be lower calorie, but bananas are a bit higher. They certainly add up throughout the day. They also have fibre, if you watch your fibre intake at all.
The recipe sounds good!3 -
I know I should count fruit, especially bananas, but since I’m basically shooting for 1200 cals a day I figure my fruit cals probably take me to about 1600 cals a day at least. All Jedi mindtricks for me. 😀1
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