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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 165.5 ibs YOUR CHALLENGE WEIGHT LOSS GOAL: 150 ibs April 1: April 8: 165.5 April 15: April 22: April 29: April Goal: 160 ib April Actual: April Loss: May 6: May 13: May 20: May 27: May Goal: May Actual: May Loss: June 3:…
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Challenge starting weight: 171.7 Weight loss goal: 155 January 3: 171.7 January 10: January 17: January 24: January 31: January Goal: 166 January Actual: January Loss: February 7: February 14: February 21: February 28: February Goal: February Actual: February Loss: March 4: March 11: March 18: March 25: March Goal: March…
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August SW 177 GW 172 8/1: 177 8/8: 178 :/ 8/16: 175 :smile:
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August SW 177 GW 172 8/1: 177 8/8: 178 :/ +1 boooo
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August SW 177 GW 172 8/1: 177
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July SW 182 GW :175 7/1: 182 7/5: 181 7/12: 181 7/31: 178
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July SW 182 GW :175 7/1: 182 7/5: 181 7/12: 181
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July SW 182 GW :175 7/1: 182 7/5: 181
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July SW 182 GW :175 7/1: 182
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June SW 190 GW 185 6/7: 190 6/15: 188 6/21: 184 6/28: 184 😬 booo no loss but goal met fo June!!! 🎉
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June SW 190 GW 185 6/7: 190 6/15: 188 6/21: 184
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June SW 190 GW 185 6/7: 190 6/15: 188
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June SW 190 GW 185 6/7: 190
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March SW: 216 GW: 206 3/1: 216 3/8: 214 3/15: 210 3/22: 210 3/29: 207 April SW: 207 GW: 197 4/1: 207 4/5: 204 4/12: 202 4/19: 201 4/26: 199 May SW: 199 GW: 190 5/3: 197 5/10: 194 6/1: 189 Total weight lost : 27 ibs 😎
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March SW: 216 GW: 206 3/1: 216 3/8: 214 3/15: 210 3/22: 210 3/29: 207 April SW: 207 GW: 197 4/1: 207 4/5: 204 4/12: 202 4/19: 201 4/26: 199 May SW: 199 GW: 190 5/3: 197 5/10: 194
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March SW: 216 GW: 206 3/1: 216 3/8: 214 3/15: 210 3/22: 210 3/29: 207 9 ibs lost April SW: 207 GW: 197 4/1: 207 4/5: 204 4/12: 202 4/19: 201 4/26: 199 8ibs lost May SW: 199 GW: 190 5/3: 197
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March SW: 216 GW: 206 3/1: 216 3/8: 214 3/15: 210 3/22: 210 3/29: 207 April SW: 207 GW: 197 4/1: 207 4/5: 204 4/12: 202 4/19: 201 4/26: 199 Onderlannnnnnd 🎉
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March SW: 216 GW: 206 3/1: 216 3/8: 214 3/15: 210 3/22: 210 3/29: 207 April SW: 207 GW: 197 4/1: 207 4/5: 204 4/12: 202 4/19: 201
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March SW: 216 GW: 206 3/1: 216 3/8: 214 3/15: 210 3/22: 210 3/29: 207 April SW: 207 GW: 197 4/1: 207 4/5: 204 4/12: 202
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March SW: 216 GW: 206 3/1: 216 3/8: 214 3/15: 210 3/22: 210 3/29: 207 April SW: 207 GW: 197 4/1: 207 4/5: 204
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March SW: 216 GW: 206 3/1: 216 3/8: 214 3/15: 210 3/22: 210 3/29: 207 April SW: 207 GW: 197 4/5:
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March SW: 216 GW: 206 3/1: 216 3/8: 214 3/15: 210 3/23: 210 :neutral:
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March SW: 216 GW: 206 3/1: 216 3/8: 214 3/15: 210
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March SW: 216 GW: 206 3/1: 216 3/8: 214
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March SW: 216 GW: 206 3/1: 216
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Start Weight 227 CW 216 GW 217 2/1: 227 2/8: 223 2/15: 219 2/22: 219 2/28: 216 🥳 Goal Met!!! So will this group continue into March?
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Start Weight: 227 CW: 219 GW: 217 2/1: 227 2/8: 223 2/15: 219 2/22: 219 ( :/ dang plateau!)
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So what is everyone doing for exercise?Any beachbody on demand workouts?!!
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Start Weight: 227ibs CW: 223ibs GW: 217ibs 2/1: 227ibs 2/8: 223ibs 2/15: 219ibs
