Lose 5lbs + in July 2021

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  • deepwoodslady
    deepwoodslady Posts: 11,016 Member
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    My name is Donna and I am 61 years old. I am from the Midwest USA. 5’ 5
    I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
    GOOD LUCK EVERYONE!

    Original Starting Weight (2016) 253.0
    July start Weight: 196.4 (Weight on June 30th, 2021)
    July Goal Weight: 191.4 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).

    July 01 : 197.6 Not such a great start. Focusing on a great finish! Good Luck Everyone and Thanks Samantha for continuing this challenge.
    July 08 : xxxxx
    July 15: xxxxx
    July 22: xxxxx
    July 29: xxxxx
    July 31 : xxxxx

    Total Weight Loss for July:

    Final Challenge Thoughts:
  • deniners2
    deniners2 Posts: 840 Member
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    I'm back for another round. I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format.
    End of July goal - 152
    6/30 - 158

    7/3 - 156
    7/6 -
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    7/24 -
    7/27 -
    7/31 -
  • ckeith2021
    ckeith2021 Posts: 19 Member
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    This will be my forst time in this.

    July 1st - 198
    July 8th -
    July 15th-
    July 22nd -
    July 29th -
    July 31st -
  • claudiamgordon2
    claudiamgordon2 Posts: 1 Member
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    Original Starting Weight 316
    July start Weight: 238
    July Goal Weight: 230
    Ultimate Goal Weight: 180-200

    July 01 : 197.6 238
    July 08 :
    July 15: xxxxx
    July 22: xxxxx
    July 29: xxxxx
    July 31 : xxxxx
  • ssten09
    ssten09 Posts: 40 Member
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    July
    SW 182
    GW :175

    7/1: 182
    7/5: 181













  • cpanus
    cpanus Posts: 19,347 Member
    edited July 2021
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    Thank you, Samantha, for starting this challenge!

    I'm in!

    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    Highest weight - 192.2
    June Ending weight - 146.2
    July goal - 144.0
    Ultimate goal - 130.0

    I weigh in on Monday

    07/01 - 145.8 at 8:45 a.m. ...5.41 miles in 91 mins
    07/05 - 144.6 at 7:30 a.m. ...60 min workout w/trainer
    07/12 -
    07/19 -
    07/26 -
    07/31 -

    Chris
  • mari_moulin
    mari_moulin Posts: 3,717 Member
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    I will be doing daily weight ins this month. Trying some changes and want to see my daily fluctuations

    Original starting weight - 338.8
    July starting weight 06/26 - 205.6
    July goal - 200
    Ultimate goal - 170

    06/27 - 204.6
    06/28 - 205.6 TOM DAY 1
    06/29 - 206.4 TOM DAY 2
    06/30 - 207.8 TOM DAY 3
    07/01 - 206.8 TOM DAY 4
    07/02 - 206.8 TOM DAY 5
    07/03 - 205.2 TOM DAY 6
    07/04 - 204.4
    07/05 - 204.4
    07/06 - 205.0 🤔
    07/07 -
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    Total loss for July : - 0.6 lbs
  • mari_moulin
    mari_moulin Posts: 3,717 Member
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    I will be doing daily weight ins this month. Trying some changes and want to see my daily fluctuations

    Original starting weight - 338.8
    July starting weight 06/26 - 205.6
    July goal - 200
    Ultimate goal - 170

    06/27 - 204.6
    06/28 - 205.6 TOM DAY 1
    06/29 - 206.4 TOM DAY 2
    06/30 - 207.8 TOM DAY 3
    07/01 - 206.8 TOM DAY 4
    07/02 - 206.8 TOM DAY 5
    07/03 - 205.2 TOM DAY 6
    07/04 - 204.4
    07/05 - 204.4
    07/06 - 205.0 🤔
    07/07 - 206.6 🤯 don’t understand
    07/08 -
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    Total loss for July : + 1 lb