3 month challenge- MARCH to MAY
Replies
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Challenge Starting Weight (Feb 27): 208.5
Challenge Goal Weight: 202.0
March 1: 208.2
March 5: 207.6
March12: 206.0
March 19: 205.2
March 26: 204.0
Total pounds lost in March: 4.2
April 2: 203.0
April 9: 202.84 -
I'll join you for this challenge. My birthday is the end of May, and I could use an extra push. I'll do my weigh in on the first, and then every Friday.
Lots of good luck!
Challenge starting weight: 176.0
Challenge goal weight: 160
Mar 1: 176.0
Mar 5: 176.0
Mar 13: 175.4
Mar 26: 175.2
Apr 2: 176.4
Apr 9: 174.2
3 -
March Start Weight: 156lbs
Ultimate Goal Weight: 144lbs
March 1st - 156lbs
March 6 - 155lbs
March 13th - 152lbs
March 20th - 152lbs
March 27th - 151lbs
April 3rd - 150lbs
April 10th - 149lbs3 -
Late to the party but happy to do April and May. My birthday is late May and my daughter is getting married in June so lots to look forward to.
Goals
- move at least 30 minutes each day, whether walking or a workout
- close my hearts on my Galaxy watch
- log all food and drink
- stay within calorie budget
Challenge Starting Weight: 191lbs
Challenge Goal Weight: 180lbs
April 3: 190.6
April 10: 190.6 Weight isn't moving, but I am keeping to my goals. I even managed to resist a chocolate frenzy on Easter Sunday
April 17:
April 24:
Total pounds lost in April:
May 1:
May 8:
May 15:
May 22:
May 29:
Total pounds lost in May:
Total pounds lost in Challenge:4 -
Hi everyone,
Well I fell off track for the last week, didn't weigh in last Monday and then just ate a lot for the week.
I'm back now and looking forward to seeing my numbers go down again.
I'm not going to put in all my numbers for March because the last week has undone a good bit so I'm just going to put in today's number and go from there.
April 12th: 194.5
Goal by May 31st: 181.5.
This week, I'm going to stay within my 1500 kcals for each of the 7 days, walk 15-20k steps per day and drink plenty of3 -
Challenge Starting Weight: 219
Challenge Goal Weight: 189lb
March 1: 219lb
March 8: 218.5lb (i track daily and today is definitely a high day, been as low as 216.5lb so hopefully this will show next week.
March 15: 216.6lb.
March 22:- 215.8lb
March 29:- 214lb
Total pounds lost in March: 5lb
April 5: 211.6lb
April 12: 210.4lb
April 19:
April 26:
Total pounds lost in April: 3.6lb
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:3 -
Challenge Starting Weight: 219
Challenge Goal Weight: 189lb
March 1: 219lb
March 8: 218.5lb (i track daily and today is definitely a high day, been as low as 216.5lb so hopefully this will show next week.
March 15: 216.6lb.
March 22:- 215.8lb
March 29:- 214lb
Total pounds lost in March: 5lb
April 5: 211.6lb
April 12: 210.4lb
April 19:
April 26:
Total pounds lost in April: 3.6lb
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:1 -
Goals 🏆
- Exercise in some form 30 minutes every day, even if it's just a walk
- Drink 2 litres of water
- Sleep 7 hours
- Limit meat and alcohol intake
- Eat within my calorie limits
Challenge Starting Weight: 220lb
Challenge Goal Weight: 199lb
March 1: 220lbs
March 8: 214.2lbs
March 15: 211.6lbs
March 22: 212lbs
March 29: 210.2lbs
Total pounds lost in March: 10.2lbs
April 5: 214lbs
April 12: 208.8lbs
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
4 -
March
SW: 216
GW: 206
3/1: 216
3/8: 214
3/15: 210
3/22: 210
3/29: 207
April
SW: 207
GW: 197
4/1: 207
4/5: 204
4/12: 2024 -
Not a surprise. To be honest I started to slack off near the end of the week and I didn’t log my food at all this weekend. Need to get back on track!
Hope everyone else has a great week!
Goals
-move 30 minutes each day
-log all food and drink
-stay within calorie budget
-stand for 50% to 100% of day
-log at least 8000 steps per day
-drink more water
Challenge Starting Weight: 170
Challenge Goal Weight: 153
March 1: 170
March 8: 168 (-2)
March15: 164.7 (-3.3)
March22: 163.4 (-1.3)
March 29: 161.5 (-1.9)
Total pounds lost in March: 8.5
April 5: 162.3 (+0.8)
April 12: 162.5 (+0.2)
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:4 -
Sorry guys for the long break... I'm back after a viral fever.... These days were miserable with bed rest, antibiotic, sickening medications and above EVERYTHING food....
Came back home today to find my bestie surprise me with her 15kg weight loss....leaving me with a jaw drop...
Oh heaven 1 month is gone... Just 45 days left....
Can anyone tell me if intermittent fasting really works?5 -
Must've hit a block the last 2 weeks because the weight really came off this week! & I've officially lost 20 pounds since I started my journey back in January! So exciting
SW: 173.8
Challenge SW: 165.1
GW for this Challenge: 139
Progress: -11.3
March 01: 165.1
March 08: 163
March 15: 160
March 22: 159.4
March 29: 157.4
March Goal: 155
March Actual: 156.5
April 05: 157.6
April 12: 153.8
April 19:
April 26:
April 30:
April Goal: 147
April Actual:
May 01:
May 03:
May 10:
May 17:
May 24:
May 31:
May Goal: 139
May Actual:3 -
Goals
-move 30 minutes each day (getting it in! almost up to 8000 steps a day! whoo-hoo!
-log all food and drink (Logging away!)
-stay within calorie budget (need to do better on choices) started Intermittent fasting 16:8 sometimes 18:6
Challenge Starting Weight: 220
Challenge Goal Weight: 170
March 1: 220
March 8: 219
March15: 218
March22: 217
March 29: 216.6
Total pounds lost in March: 3.4lb loss (was looking for 5-10 but i'll take it, not gon' give it back!
)
April 5: 215.8
April 12: 214
April 19:
April 26:
Total pounds lost in April:4 -
Challenge Starting Weight:190
Challenge Goal Weight:180
March 1:190
March 7:194 😔
March 13: 191.8
March 21: 188
March 27: 189
March 31:189
Total pounds lost in March: 1
April 5: 189
April 12:189
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:5 -
Stefbomb2020 wrote: »Sorry guys for the long break... I'm back after a viral fever.... These days were miserable with bed rest, antibiotic, sickening medications and above EVERYTHING food....
Came back home today to find my bestie surprise me with her 15kg weight loss....leaving me with a jaw drop...
Oh heaven 1 month is gone... Just 45 days left....
Can anyone tell me if intermittent fasting really works?
I hope that you're feeling better. That sounds absolutely horrible.
And yes, intermittent fasting does work if you're in a calorie deficit.1 -
Goals:
To improve my VO2 Max even more
To be under 150 by my birthday in May
MFP Starting Weight: 194 (9/1/20)
Challenge Starting Weight: 157
Challenge Goal Weight: 148
March 1: 157
March 8: 156.6
March15: 156
March22: 155
March 29: 152.8😊
Total pounds lost in March: 4.2😊
April 5: 152.2
April 12: 150.0
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:5 -
Challenge Starting Weight: 11' 9"
Challenge Goal Weight: 10' 8"
Challenge Goals - Sleep 8 h/n, expend 2000 cals/d, log food every day
March 1: 11' 9"
March 8: 11' 7"
March 15: 11'5"
March 22: 11'4"
March 29: 11'1
Total pounds lost in March:8lbs
April 5: 11'0"
April 12: 10'12"
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge
Very excited to break into the next stone bracket this week. Proof positive that logging works. Now halfway through so keep going everyone, and think about how good we will feel on the 1st of June if we have made progress towards our goals.3 -
Wow.... Happy to see that most of you'll lost quiet a number of pounds..... Keep going .....45 days more..... So double or triple the number ul lost3
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WeatherJane wrote: »Stefbomb2020 wrote: »Sorry guys for the long break... I'm back after a viral fever.... These days were miserable with bed rest, antibiotic, sickening medications and above EVERYTHING food....
Came back home today to find my bestie surprise me with her 15kg weight loss....leaving me with a jaw drop...
Oh heaven 1 month is gone... Just 45 days left....
Can anyone tell me if intermittent fasting really works?
I hope that you're feeling better. That sounds absolutely horrible.
And yes, intermittent fasting does work if you're in a calorie deficit.
This. Everything works as long as you’re in a calorie deficit. IF makes it a bit easier because you have less time to eat. Think skipping breakfast every day, or dinner.
Good luck!
2 -
2021 starting weight 195lbs.
Ultimate goal weight 150lbs
Challenge Starting Weight: 177.2lbs
Challenge Goal Weight: 160-165lbs
Weighing Thursdays
March 1: 177.2lbs
March 4: 177.4lbs (+0.2lbs but actually a drop of 2lbs since last Thursday so I’m okay with this).
March 11: 176.8lbs (-0.6lbs my period completely derails me; cravings and zero motivation for exercise)
March 18: 174.6 (-2.2lbs). Great week, feeling hella motivated.
March 25: 177.4 (-0.2lbs) this was randomly 177 at the weekend, so I’m grateful for the loss! 6.7cm gone from my waist since January 😁
March 31: 174.6
Total pounds lost in March: 2.6 (v slow this month, but still the right direction! 📉)
April 8: 172.2 (-2.4)
April 15: 169.8 (-2.4) completed week 3 C25k. V stressed and busy at work.
April 22:
April 29:
April 30:
Total pounds lost in April: 4.8
May 6:
May 13:
May 20:
May 27:
May 31:
Total pounds lost in May:
Total pounds lost in Challenge:3 -
Challenge Starting Weight (Feb 27): 208.5
Challenge Goal Weight: 202.0
March 1: 208.2
March 5: 207.6
March12: 206.0
March 19: 205.2
March 26: 204.0
Total pounds lost in March: 4.2
April 2: 203.0
April 9: 202.8
April 16: 202.0
I'm doing better than my initial goal of 0.5 loss per week. Let's see how long I can keep the momentum going!2 -
I'll join you for this challenge. My birthday is the end of May, and I could use an extra push. I'll do my weigh in on the first, and then every Friday.
Lots of good luck!
Challenge starting weight: 176.0
Challenge goal weight: 160
Mar 1: 176.0
Mar 5: 176.0
Mar 13: 175.4
Mar 26: 175.2
Apr 2: 176.4
Apr 9: 174.2
Apr 16: DNW
2 -
Goals
- move at least 30 minutes each day, whether walking or a workout
- close my hearts on my Galaxy watch
- log all food and drink
- stay within calorie budget
Challenge Starting Weight: 191lbs
Challenge Goal Weight: 180lbs
April 3: 190.6
April 10: 190.6 Weight isn't moving, but I am keeping to my goals. I even managed to resist a chocolate frenzy on Easter Sunday
April 17: 189.8
April 24:
Total pounds lost in April:
May 1:
May 8:
May 15:
May 22:
May 29:
Total pounds lost in May:
Total pounds lost in Challenge:
3 -
Hi,
12 April: 194.7
19 April: 192.7
I walked 140,000 steps over the week. My food was ok-more like 1700 kcals than my planned 1500.
This week's plan:more of the same!2 -
Goals 🏆
- Exercise in some form 30 minutes every day, even if it's just a walk
- Drink 2 litres of water
- Sleep 7 hours
- Limit meat and alcohol intake
- Eat within my calorie limits
Challenge Starting Weight: 220lb
Challenge Goal Weight: 199lb
March 1: 220lbs
March 8: 214.2lbs
March 15: 211.6lbs
March 22: 212lbs
March 29: 210.2lbs
Total pounds lost in March: 10.2lbs
April 5: 214lbs
April 12: 208.8lbs
April 19: 213.2lbs
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
2 -
Challenge Starting Weight: 11' 9"
Challenge Goal Weight: 10' 8"
Challenge Goals - Sleep 8 h/n, expend 2000 cals/d, log food every day
March 1: 11' 9"
March 8: 11' 7"
March 15: 11'5"
March 22: 11'4"
March 29: 11'1
Total pounds lost in March:8lbs
April 5: 11'0"
April 12: 10'12"
April 19: 10'9"
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge
Lost 1 stone on this challenge so far, so glad I joined. Average nightly sleep for the week as measured by fitbit 7h 13m, OK but could bo better1 -
March
SW: 216
GW: 206
3/1: 216
3/8: 214
3/15: 210
3/22: 210
3/29: 207
April
SW: 207
GW: 197
4/1: 207
4/5: 204
4/12: 202
4/19: 2014 -
Challenge Starting Weight:190
Challenge Goal Weight:180
March 1:190
March 7:194 😔
March 13: 191.8
March 21: 188
March 27: 189
March 31:189
Total pounds lost in March: 1
April 5: 189
April 12:189
April 19:189 🤦
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:4 -
Goals:
To improve my VO2 Max even more
To be under 150 by my birthday in May
MFP Starting Weight: 194 (9/1/20)
Challenge Starting Weight: 157
Challenge Goal Weight: 148
March 1: 157
March 8: 156.6
March15: 156
March22: 155
March 29: 152.8😊
Total pounds lost in March: 4.2😊
April 5: 152.2
April 12: 150.0
April 19: 147.6 New decade😁😁
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:4 -
My birthday is tomorrow! My goal was to be in the 140s by my birthday and surprisingly I weighed out at 149.9 yesterday! But it went back up today, none the less progress is progress. im stoked to ALMOST be officially back in the 140s .
SW: 173.8
Challenge SW: 165.1
GW for this Challenge: 139
Progress: -12
March 01: 165.1
March 08: 163
March 15: 160
March 22: 159.4
March 29: 157.4
March Goal: 155
March Actual: 156.5
April 05: 157.6
April 12: 153.8
April 19: 153.1
April 26:
April 30:
April Goal: 147
April Actual:
May 01:
May 03:
May 10:
May 17:
May 24:
May 31:
May Goal: 139
May Actual:3
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