It takes 12 weeks for others to make out the difference. So let's join in with weekly weigh ins and motivate one another to conquer our dreams. While we also can suggest or help eachother with different exercises diets and ways to overcome obstacles in our 3 month transformation... DO JOIN IN WITH ME
Stefbomb2020
Member, Premium Posts: 265 Member
Member, Premium Posts: 265 Member
Replies
Can't wait to see myself in 3 months of serious transformation.
Goals
-move 30 minutes each day
-log all food and drink
-stay within calorie budget
Challenge Starting Weight:
Challenge Goal Weight:
March 1:
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
Ur welcome Beth.... Hope you get all the support and motivation needed to push forward
Challenge Starting Weight: 206
Challenge Goal Weight: 176
Lots of good luck!
Goals
-move 30 minutes each day
-log all food and drink
-stay within calorie budget
Challenge Starting Weight: 174
Challenge Goal Weight: 150
March 1
:
March 8
:
March15
:
March22
:
March 29
:
Total pounds lost in March:
April 5
:
April 12
:
April 19
:
April 26
:
Total pounds lost in April:
May 2
:
May 9
:
May 16
:
May 23
:
May 30
:
Total pounds lost in May:
Total pounds lost in Challenge:
Loved your challenge,
And i wish to give and have the support to end this one.
Current: 254 lbs(115kg)
Goal: 220 lbs (100kg) by end of may
Wish me luck all 👍🏻
Current: 165 pounds
Goal: 140 pounds by the end of May
Current weight 237 goal for end of may is 207
My goals March- May
10 k steps a day
10 lbs weight loss
Current weight: 164 lbs
Goal by May 31: 154 lbs
It won't be easy, but now it's out there, I need to do it!
Good luck to all of us!
-exercise 30 minutes each day
-log all food and drink
-stay within calorie budget
-walk 6500 steps per day
Challenge Starting Weight: 176.4
Challenge Goal Weight: 156.4
March 1:
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge
I’m in for this challenge!
Goals
-move 30 minutes each day
-log all food and drink
-stay within calorie budget
Challenge Starting Weight: 219lb
Challenge Goal Weight: 189lb
March 1:
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
Challenge Starting Weight:172lbs
Challenge Goal Weight:147
March 1:172lbs
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
Challenge Goal Weight:150lbs
March 1: 185.7
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
Challenge Starting Weight: 150
Challenge Goal Weight: 135
March 1: 150.6
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge:
Goals
- Exercise 30 minutes each day
- Stay Active
- Replace Sweets with Fruits
- Quit late night Snacking
- Only 1 cup of coffee a day in the morning
- Sleep 8 hours a day
- Keep calm
Challenge Starting Weight: 254 Lbs
Challenge Goal Weight: 220 Lbs
March 1: 255.5
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge
Challenge Starting Weight: 13st 12lb
Challenge Goal Weight: 12st 5lb
March 1: 13st 12lb
March 8:
March15:
March22:
March 29:
Total pounds lost in March:
April 5:
April 12:
April 19:
April 26:
Total pounds lost in April:
May 2:
May 9:
May 16:
May 23:
May 30:
Total pounds lost in May:
Total pounds lost in Challenge: