pattybristow Member

Looking forward to the May challenge and accountability group!

I'm in for April's challenge April start wt: 141 April Goal wt: 139 a bit more realistic this time. April 1: 141 after mother's day in England I'm not surprised 🤣 April 8: 140 off for two weeks holidays, it's going to be hard 😱 April 15: 140 no change but at least I didn't gain anything after the first week of holidays 🙃…

I'm in for April's challenge April start wt: 141 April Goal wt: 139 a bit more realistic this time. April 1: 141 after mother's day in England I'm not surprised 🤣 April 8: 140 off for two weeks holidays, it's going to be hard 😱 April 15: 140 no change but at least I didn't gain anything after the first week of holidays 🙃…

I'm in for April's challenge April start wt: 141 April Goal wt: 139 a bit more realistic this time. April 1: 141 after mother's day in England I'm not surprised 🤣 April 8: 140 off for two weeks holidays, it's going to be hard 😱 April 15: 140 no change but at least I didn't gain anything after the first week of holidays 🙃…

Truly love having holidays and spending time with my family but, keeping up with the food logging it's just so difficult specially in a different country! 😭

I'm in for April's challenge April start wt: 141 April Goal wt: 139 a bit more realistic this time. April 1: 141 after mother's day in England I'm not surprised 🤣 April 8: 140 off for two weeks holidays, it's going to be hard 😱 April 15: April 22: April 29:

I'm in for April's challenge April start wt: 141 April Goal wt: 139 a bit more realistic this time. April 1: 141 after mother's day in England I'm not surprised 🤣 April 8: April 15: April 22: April 29:

Start Wt: 143.30 Goal Wt: 133 fingers crossed! March 1: 142.5 March 8: 142 March 15: 142 sadly no change this week 😔 March 22: 141.65 March 29: 141 didn't make it to the 133 this month but will keep going. 🤨 Feeling determined! I'm in for April's challenge April start wt: 141 April Goal wt: 139 a bit more realistic this…

Start Wt: 143.30 Goal Wt: 133 fingers crossed! March 1: 142.5 March 8: 142 March 15: 142 sadly no change this week 😔 March 22: 141.65 March 29: 141 didn't make it to the 133 this month but will keep going. 🤨 Feeling determined!

Start Wt: 143.30 Goal Wt: 133 fingers crossed! March 1: 142.5 March 8: 142 March 15: 142 sadly no change this week 😔 March 22: 141.65 March 29:

Start Wt: 143.30 Goal Wt: 133 fingers crossed! March 1: 142.5 March 8: 142 March 15: 142 sadly no change this week 😔 March 22: March 29:

Start Wt: 143.30 Goal Wt: 133 fingers crossed! March 1: 142.5 March 8: 142 March 15: March 22: March 29:

Start Wt: 143.30 Goal Wt: 133 fingers crossed! March 1: 142.5 March 8: March 15: March 22: March 29:

Thanks for your comment. I do sometimes use food scales when preparing food but I guess I just need to do it more often so I get used to the size of the portions. 🤔😊

I weigh on a Monday, but I would like to join in anyway. Start Wt: 143.30 Goal Wt: 133 fingers crossed! March 1: March 8: March 15: March 22: March 29:

So after a week off my weighing didn't go the way I wanted it, but on the positive side it didn't go up either! This week is all about getting back on track 🤞😊

No looking forward to weighing myself tomorrow morning, have had a week off and really struggled to keep track of the calories I ate! Not good at all, but hoping that going back to work tomorrow will help me get back on track!

Absolutely! But I keep saying to myself "as long as I can feel the change in my clothes, then the image I want to see in the mirror will follow" Don't know when, but it will..... 🤞🤣🤣 So, my advice to you is keep positive, keep going and the results will show!

I'm on 1200 kcal and like some people here I sometimes also find it difficult to stay exactly on that amount of calories so it's good to see that I'm not the only one.

Good luck Partyperson! The choice to get started is an amazing choice in itself!

https://www.powerofpositivity.com/how-to-make-cinnamon-milk-for-weight-loss-and-healthier-skin/

http://physiqonomics.com/the-weird-and-highly-annoying-world-of-scale-weight-and-fluctuations

I had the same dilemma when I started but as I began to record my eating habits I fell I needed a bit more information to ensure I was making the right food choices so went for the premium option. Good luck, hopefully you will find it useful!

Joined at the beginning of the year with all the great intention and hoping it will work! Good luck to you all.

I found that taking note of everything I eat encourages me to choose healthier options. The only negative is that when I go out it takes me twice as long to make a choice!!!

http://physiqonomics.com/the-weird-and-highly-annoying-world-of-scale-weight-and-fluctuations

https://www.myfitnesspal.com/account/change_goals_guided

How do you make this happen? I updated my weight loss but my calories didn't adjust!

Thank you for your help, I will keep an eye on this.