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Restarting the food logs

mndamon
mndamon Posts: 549 Member
edited December 2024 in Introduce Yourself
Hello all, been on and off with MFP for a while but wanted to do another full cut and this helps keep myself accountable. Anyone looking for another active friend send me over a request. Hopefully I can help others as much as everyone here can help me.

Replies

  • pattybristow
    pattybristow Posts: 31 Member
    I found that taking note of everything I eat encourages me to choose healthier options. The only negative is that when I go out it takes me twice as long to make a choice!!!
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