Restarting the food logs

mndamon

Hello all, been on and off with MFP for a while but wanted to do another full cut and this helps keep myself accountable. Anyone looking for another active friend send me over a request. Hopefully I can help others as much as everyone here can help me.

pattybristow

I found that taking note of everything I eat encourages me to choose healthier options. The only negative is that when I go out it takes me twice as long to make a choice!!!