2fast4ewe Member

R73: SW 210.8 lb EW 205.0 lb (Lost 5.8 lb, lowered body fat, increased muscle mass) R74 Goals: EW 200.0 lb, lower body fat, increase muscle mass. Day/Weight/Comment 04/13- 205.9 lb Off to a bad start. 500+ cal over, yesterday #beer. Back on track, today. 04/14- 206.8 lb BOOZE! Time to hit the brakes before this bus goes…

*raises hand*

Added! :)

R73: SW 210.8 lb EW 205.0 lb (Lost 5.8 lb, lowered body fat, increased muscle mass) R74 Goals: EW 200.0 lb, lower body fat, increase muscle mass. Day/Weight/Comment 04/13- 205.9 lb Off to a bad start. 500+ cal over, yesterday #beer. Back on track, today. 04/14- 206.8 lb BOOZE! Time to hit the brakes before this bus goes…

Well, if you get rid of HIM, you'll probably lose at-least 175 lb #justsaying.....

R73: SW 210.8 lb EW 205.0 lb (Lost 5.8 lb, lowered body fat, increased muscle mass) R74 Goals: EW 200.0 lb, lower body fat, increase muscle mass. Day/Weight/Comment 04/13- 205.9 lb Off to a bad start. 500+ cal over, yesterday #beer. Back on track, today. 04/14- 206.8 lb BOOZE! Time to hit the brakes before this bus goes…

Hang in there....You can do it!

R73: SW 210.8 lb EW 205.0 lb (Lost 5.8 lb, lowered body fat, increased muscle mass) R74 Goals: EW 200.0 lb, lower body fat, increase muscle mass. Day/Weight/Comment 04/13- 205.9 lb Off to a bad start. 500+ cal over, yesterday #beer. Back on track, today. 04/14- 206.8 lb BOOZE! Time to hit the brakes before this bus goes…

R73: SW 210.8 lb EW 205.0 lb (Lost 5.8 lb, lowered body fat, increased muscle mass) R74 Goals: EW 200.0 lb, lower body fat, increase muscle mass. Day/Weight/Comment 04/13- 205.9 lb Off to a bad start. 500+ cal over, yesterday #beer. Back on track, today. 04/14- 206.8 lb BOOZE! Time to hit the brakes before this bus goes…

R73: SW 210.8 lb EW 205.0 lb (Lost 5.8 lb, lowered body fat, increased muscle mass) R74 Goals: EW 200.0 lb, lower body fat, increase muscle mass. Day/Weight/Comment 04/13- 205.9 lb Off to a bad start. 500+ cal over, yesterday #beer. Back on track, today. 04/14 04/15 04/16 04/17 04/18 04/19 04/20 04/21 04/22

Beyond admirable results! Congrats!!

Phenomenal loss, Tracie! Well done!

Good luck on your journey!

R73: SW 210.8 lb EW 205.0 lb (Lost 5.8 lb, lowered body fat, increased muscle mass) R74 Goals: EW 200.0 lb, lower body fat, increase muscle mass. Day/Weight/Comment 04/13 04/14 04/15 04/16 04/17 04/18 04/19 04/20 04/21 04/22 I'm going to make a concerted effort to hit 200.0 lb (or below). If I can lose 4+ lb by proper…

YOU CAN DO IT!! :)

R73: SW 210.8 lb GW 206.8 lb (Additional goals: Lower body fat, increase muscle mass) Day/Weight/Comment 04/03- 210.8 lb (BF 26.2%, MM 30.5%) 04/04- 208.6 lb (BF 25.9%, MM 30.7%) 04/05- 208.6 lb (BF 25.9%, MM 30.7%) Post-checkout snack + drinks. Back on track, today! 04/06- 207.5 lb (BF 25.9%, MM 30.7%) Back on track!!…

In-N-Out Double Double, Animal-Style

Looks like I'm going to end-up losing at-least 4 lb in Round 73, so I'm back in for 1 more time! :)

Done!

R73: SW 210.8 lb GW 206.8 lb (Additional goals: Lower body fat, increase muscle mass) Day/Weight/Comment 04/03- 210.8 lb (BF 26.2%, MM 30.5%) 04/04- 208.6 lb (BF 25.9%, MM 30.7%) 04/05- 208.6 lb (BF 25.9%, MM 30.7%) Post-checkout snack + drinks. Back on track, today! 04/06- 207.5 lb (BF 25.9%, MM 30.7%) Back on track!!…

R73: SW 210.8 lb GW 206.8 lb (Additional goals: Lower body fat, increase muscle mass) Day/Weight/Comment 04/03- 210.8 lb (BF 26.2%, MM 30.5%) 04/04- 208.6 lb (BF 25.9%, MM 30.7%) 04/05- 208.6 lb (BF 25.9%, MM 30.7%) Post-checkout snack + drinks. Back on track, today! 04/06- 207.5 lb (BF 25.9%, MM 30.7%) Back on track!!…

*swoon*

...but I"m not dressed.

🍷 Bloodshot *hiccup*

Makes sense...It might come off over the next few days, then. Keep plugging away! :)

Champagne, if you choose those on the lower end of the sugar spectrum (think Brut nature, pas dosé, zéro dosage; Extra Brut; Brut). Avoid Champagnes listed as Extra Dry, Doux (higher sugar content).

We're here.... ;)

Why the big jump on 4/7? Hang in there! *hugs*

R73: SW 210.8 lb GW 206.8 lb (Additional goals: Lower body fat, increase muscle mass) Day/Weight/Comment 04/03- 210.8 lb (BF 26.2%, MM 30.5%) 04/04- 208.6 lb (BF 25.9%, MM 30.7%) 04/05- 208.6 lb (BF 25.9%, MM 30.7%) Post-checkout snack + drinks. Back on track, today! 04/06- 207.5 lb (BF 25.9%, MM 30.7%) Back on track!!…

Congrats on graduating!!!!