Keto Friendly Wines?

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conniefong20
conniefong20 Posts: 12 Member
in Food and Nutrition
Can anyone that is on keto recommend any Keto friendly wines? 😆

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  • RelCanonical
    RelCanonical Posts: 3,882 Member
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    https://www.tasteaholics.com/keto-diet/the-ultimate-guide-to-keto-alcohol/

    I asked the Google.
  • tmpecus78
    tmpecus78 Posts: 1,206 Member
    edited April 2019
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    DRY FARM WINES

    /thread
  • 2fast4ewe
    2fast4ewe Posts: 51 Member
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    Champagne, if you choose those on the lower end of the sugar spectrum (think Brut nature, pas dosé, zéro dosage; Extra Brut; Brut). Avoid Champagnes listed as Extra Dry, Doux (higher sugar content).
  • dulcitonia
    dulcitonia Posts: 278 Member
    edited April 2019
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    Not keto but have been low carb for years (way before it was cool ;)
    I order a Pinot Noir when out. For wine it has a pretty low carb count
  • Safari_Gal
    Safari_Gal Posts: 888 Member
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    Most dry red wines have 4-5 carbs per 5oz glass. Chianti, Cabernet, Chateauneuf-du-Pape, Burgandy, Tempranillo...
    These are my go tos.
    So long as you count the carbs one can stay in ketosis. I typically have 2 glasses with no problems.

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