jimsessions8 Member

To 243.feel good.i lowered my blood sugar by 120 points.

To 250 today.thats 17 pounds in a week.i feel ok.going for 230.my ideal weight.

255 today.i feel fine.

Made it to 256 today.thats 11 pounds in 6 days.

Made it to 256 today.thats 11 pounds in 6 days.

Ok I lost 9 pounds in five days.im losing one to two pounds a day.the snack I gave up was a hot dog or other foods.i was alittle surprised about how much I lost.i started at 267.now I'm at 258.i feel fine.i haven't been at 258 in twenty years .I'll keep you advised a couple times a week.thanks for your interest.

I used the actual banana and put it on the mole for three nights.thsts it.

All I know it worked.and my doctors freezing didnt.thats all I hot to say.

I said unpeeled.i meant pelled.just the banana I squeezed on the mole..that's what worked.

I just put unpeeled on the mole.alittle came off each day.after 3 days it all feel off.

Well trying to get blood sugar down and lose weight.trying to take it easy with stuff with sugar in it .need to exercise more .I got a step counter ..trying to do over a 1000 steps a day.and cut down on food intake.only eat when I'm hungry.

Hello from southern california

Alot of great comments here I finally made it to 260.first time in years.30 to go.i only eat when I get hungry .I do a 20 minute video everyday.and do around 2000 steps a day.as far as food.im trying to est slot of vit c and d I read they help your immune which we all need right now.i heard sunshine kills the coronavirus.

Everything I know I learned on the internet.i looked under antiviral foods and herbs I thought I'd try some of them for a week. I've lost 20 pounds and feel better

Well they are anti virus foods.it should help your body resist Corona. I felt a little weird last week.after eating nuts honey apples for a week I feel better.right now it's all we got right now.

Well I'm trying to eat alot of antivirus foods such as peanuts honey nuts.maybe it will help stop this virus.we are waiting for a vaccine but until then this is something we can do

Well I'm now just working on my weight .I switched from a jimmy dean sandwich to a bagel which is a 100 calories less .I noticed I got hungry at 11 instead of 12. And I lost a few pounds.maybe I was eating to much for breakfast

Thank you all for your comments.im a bit overwhelmed by so much advice.but I'll try and understand it and apply as much as I can.

Blood sugar at 130 today.blood pressure at 130 over 85.now working on weight.trying to get to 230.at 265 now.cutting dessert and some bread.

Thanks for your comments.

By skipping orange juice and fruit juice my sugar count went from 200 to 130.now I'm working on my blood pressure.i lost some weight and my blood pressure is 142 over 90 down from 180 over 120.So now I'm trying to only eat when I get hungry and trying to eat more veggies.

I don't blame the doctors.there trained that way.but I feel they should be allowed to use holistic and other ways to treat a patient.whatever works.im glad I found this dietitian that looks at it from a food intake point of view.last week my blood sugar dropped from over 200 to to 140 just by drinking water instead of…

Yeah.i wish they had doctors that will use anything to get you will.it seems the medical community is being run by the drug companies. My blood has gone down from 200 to 145 to 142.today no juices just water.125.it's really dramatic.

Your replays were very helpful.its interesting.my regular doctor just gives me more pills to take because that's the way they are trained. My dietician uses a completely different aproach.she uses food to fix your problems.it seems to work better, fortunately she isn't controlled by the drug companies.i think I'll go with…

This morning weight 268 blood pressure 136 over 95 blood sugar 150 way better then last night

275 to 270

As far as my weight is concerned it varies during the day.it starts at 74 at breakfast to 70 two hours later.to 68 before dinner.then it depends on how much i eat for dinner .usually it takes about 4 to 5 hours to digest a meal.my goal is to reach 230.i suppose 2 to 3 pounds a week is realistic.

I tried taking my blood pressure and blood sugar readings in the morning.with completly different readings then at nighttime.blood pressure went from 160 over 110 to 137 over 95.my blood sugar went from 237 to 151.i think its the eight hours of digestion when you sleep.

Yeah

Exactly