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losing weight

jimsessions8
jimsessions8 Posts: 41 Member
edited December 2024 in Health and Weight Loss
I find losing weight is mostly what you eat. Exercise helps of course but if i cut my calorie intake i lose weight. Ive lost 12 pounds in two weeks by eating less food.

Replies

  • jimsessions8
    jimsessions8 Posts: 41 Member
    Exactly
  • jimsessions8
    jimsessions8 Posts: 41 Member
    Yeah
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