CAS_53 Member

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  • same here, I just clicked the ok button and carried on as normal :)
    in How long will this be an issue? Comment by CAS_53 June 2020
  • Original Start Weight: 11.3 December Start Weight: 141.68 (10.12) December Goal Weight: 10 ST 7 Ultimate Goal Weight: 9 stone Dec 1: 141.68 (10.12) Dec 8: Dec 15: Dec 22: Dec 29: Dec 31: here we are again, I lost around 5lbs last month so it was worth doing the challenge. Good luck all
    in *****DECEMBER WEIGHT LOSS CHALLENGE***** Comment by CAS_53 December 2019
  • November Start Weight: 158.2 November Goal Weight: 148 Ultimate Goal Weight: 135 Nov1 : 158.2. (11.3) Nov 8 156.8 (11.2) Nov 15: 155.4 (11.1) Nov 22: 155.2 (11.1) Nov 29: 152 (10.12) Nov 30:
    in **** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀*** Comment by CAS_53 November 2019
  • November Start Weight: 158.2 November Goal Weight: 148 Ultimate Goal Weight: 135 Nov1 : 158.2. (11.3) Nov 8 156.8 (11.2) Nov 15: 155.4 (11.1) Nov 22: 155.2 (11.1) Nov 29: Nov 30: very slow going. At least I'm back on the case of making myself aware of what I am eating, instead of the free for all
    in **** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀*** Comment by CAS_53 November 2019
  • Slower than I intended, never mind, i'ts better than 2lb put on, which would have happened if I hadn;t joined the challenge Nov1 : 158.2. (11.3) Nov 8 156.8 (11.2) Nov 15: 155.4 (11.1) Nov 22: Nov 29: Nov 30:
    in **** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀*** Comment by CAS_53 November 2019
  • drmwc/prgirl39mfp The Newcastle trials are what first brought me to the knowledge that you could go into remission, I saw the article in the daily mail (link below) but didnt think too much of it at the time. I hadn't been diagnosed at that date but was impressed none the less. I know of others who have done this, it…
    in Reversing Diabetes 2 Comment by CAS_53 November 2019
  • I reversed my diabetes. I don't have any medical knowledge but if your ds came close to losing his foot, it is the case that his diabetes has been ongoing for some time. Happy to be corrected. Also, that ds has some weight issues. With that in mind it would take a real committment to arrest the progression and that can…
    in Reversing Diabetes 2 Comment by CAS_53 November 2019
  • November Start Weight: 158.2 November Goal Weight: 148 Ultimate Goal Weight: 135 Nov1 : 158.2. (11.3) Nov 8 156.8 (11.2) Nov 15: Nov 22: Nov 29: Nov 30:
    in **** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀*** Comment by CAS_53 November 2019
  • I'm giving this a go, joined one a couple of months back but then DH had to go into hospital for ops etc so the monitoring of me went out of the window (any excuse), well back to it. I.m getting so desperate to lose the weight and I just cant do it alone November Start Weight: 158.2 November Goal Weight: 148 Ultimate Goal…
    in **** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀*** Comment by CAS_53 November 2019
  • thanks goyologo, I joined up on the 10 day challenge, starts tomorrow hoping it gives me a bit of motivation to get back into the exercise o:)
    in Lose 20lbs by Dec. 1st Accountability Buddies Comment by CAS_53 August 2019
  • SW of this challenge (10.11lb) = 151lbs Goal Weight loss for this challenge = 2lbs Goal for this challenge = stick to 1200 calories daily Goal exercise for this challenge - do 30 mins structured exercise before 1pm Day/Weight/Comment 08/21 08/22 08/23 08/24 08/25 08/26 08/27 08/28 08/29 08/30 Thanks GrandmaJackie, I needed…
    in JUST GIVE ME 10 DAYS ~ ROOM 87 Comment by CAS_53 August 2019
  • SW of this challenge (10.11lb) = 151lbs Goal Weight this challenge 131lb Ultimate goal = 126lb W1 Aug /5: not started W2 Aug/12: 151lbs W3 Aug/19: 150lbs W4 Aug/26: W5 Sept/2: W6 Sept/9: W7 Sept/16: W8 Sept/23: W9 Sept/30: W10 Oct/7: W11 Oct/14: W12 Oct/21: W13 Oct/28: W14 Nov/4: W15 Nov/11: W16 Nov/18: W17 Nov/25:…
    in Lose 20lbs by Dec. 1st Accountability Buddies Comment by CAS_53 August 2019
  • thanks goyologo, I did try that but for some reason it didnt work. Maybe it was just a blip day because I thought thats what I had done before and it did work. It'll be ok in the end no doubt
    in Lose 20lbs by Dec. 1st Accountability Buddies Comment by CAS_53 August 2019
  • in Lose 20lbs by Dec. 1st Accountability Buddies Comment by CAS_53 August 2019
  • Thanks for your replies guys, think I must be doing it the right way, just going to the last post and 'post reply'
    in Lose 20lbs by Dec. 1st Accountability Buddies Comment by CAS_53 August 2019
  • Thanks Juliebigoolee, I got the cut and paste bit sorted now, I will checkout your suggestions for where to store the template, but still not sure where I should pitch in at. For example, I couldn't see a reply point to thank you, so just came to the bottom of the page for post reply. Thats the bit Im stuck at now, where…
    in Lose 20lbs by Dec. 1st Accountability Buddies Comment by CAS_53 August 2019
  • I'll start again SW of this challenge (10.11lb) = 151lbs W1 Aug /5: not started W2 Aug/12: 151lbs W3 Aug/19: W4 Aug/26: W5 Sept/2: W6 Sept/9: W7 Sept/16: W8 Sept/23: W9 Sept/30: W10 Oct/7: W11 Oct/14: W12 Oct/21: W13 Oct/28: W14 Nov/4: W15 Nov/11: W16 Nov/18: W17 Nov/25: Final!!!! DECEMBER/2:
    in Lose 20lbs by Dec. 1st Accountability Buddies Comment by CAS_53 August 2019
  • Hi I'm not sure how I should be doing this. I found my original entry but then the next day I updated with my start weight. Can't find that entry. I know I am supposed to copy a template and keep adding to it but thats where I am being a bit thick. How or where do I go to add my next bit to the list. Do I just reply to…
    in Lose 20lbs by Dec. 1st Accountability Buddies Comment by CAS_53 August 2019
  • SW 151lb GW 133 W1 8/4: W2 8/11: started on 12 Aug W3 8/18: W4 8/25: W5 9/1: W6 9/8: W7 9/15: W8 9/22: W9 9/29: W10 10/6: W11 10/13: W12 10/20: W13 10/27: W14 11/3: W15 11/10: W16 11/17: W17 11/24: Final!!!! 12/1: Total loss:
    in 2019 Lose 52 Pounds in 52 Weeks Challenge Comment by CAS_53 August 2019
  • I'm in! I will post my starting weight tomorrow W1 8/4: W2 8/11: W3 8/18: W4 8/25: W5 9/1: W6 9/8: W7 9/15: W8 9/22: W9 9/29: W10 10/6: W11 10/13: W12 10/20: W13 10/27: W14 11/3: W15 11/10: W16 11/17: W17 11/24: Final!!!! 12/1: Total loss:
    in Lose 20lbs by Dec. 1st Accountability Buddies Comment by CAS_53 August 2019
  • Day/Weight/Comment 66 years old and 4.11 1200 calories a day USW 161lbs R78 SW 151lbs R78 GW 148lbs UGW 121lbs 05/24 weight 151lbs: goal to do 30 mins on treadmill - tick 05/25 weight 151lbs: goal to do 30 mins on treadmill - tick 05/26 weight 151lbs: goal to do 30 mins on treadmill and drink 1500ml water - tick. This…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by CAS_53 June 2019
  • USW 161lbs R78 SW 151lbs R78 GW 148lbs UGW 121lbs 05/24 weight 151lbs: goal to do 30 mins on treadmill - tick 05/25 weight 151lbs: goal to do 30 mins on treadmill - tick 05/26 weight 151lbs: goal to do 30 mins on treadmill and drink 1500ml water - tick. This challenge really works as a motivator. I've not done one before,…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by CAS_53 May 2019
  • Day/Weight/Comment 66 years old and 4.11 1200 calories a day USW 161lbs R78 SW 151lbs R78 GW 148lbs UGW 121lbs 05/24 weight 151lbs: goal to do 30 mins on treadmill - tick 05/25 weight 151lbs: goal to do 30 mins on treadmill - tick 05/26 weight 151lbs: goal to do 30 mins on treadmill and drink 1500ml water - tick. This…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by CAS_53 May 2019
  • Day/Weight/Comment 66 years old and 4.11 1200 calories a day USW 161lbs R78 SW 151lbs R78 GW 148lbs UGW 121lbs 05/24 weight 151lbs: goal to do 30 mins on treadmill - tick 05/25 weight 151lbs: goal to do 30 mins on treadmill - tick 05/26 weight 151lbs: goal to do 30 mins on treadmill and drink 1500ml water - tick. This…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by CAS_53 May 2019
  • Day/Weight/Comment 66 years old and 4.11 1200 calories a day USW 161lbs R78 SW 151lbs R78 GW 148lbs UGW 121lbs 05/24 weight 151lbs: goal to do 30 mins on treadmill - tick 05/25 weight 151lbs: goal to do 30 mins on treadmill - tick 05/26 weight 151lbs: goal to do 30 mins on treadmill and drink 1500ml water - tick. This…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by CAS_53 May 2019
  • Day/Weight/Comment 66 years old and 4.11 1200 calories a day USW 161lbs (4 April 2019) R78 SW 151lbs R78 GW 148lbs UGW 121lbs 05/24 weight 151lbs: goal to do 30 mins on treadmill - tick 05/25 weight 151lbs: goal to do 30 mins on treadmill - tick 05/26 weight 151lbs: goal to do 30 mins on treadmill and drink 1500ml water -…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by CAS_53 May 2019
  • Day/Weight/Comment 05/24 weight 151lbs: goal to do 30 mins on treadmill - tick 05/25 weight 151lbs: goal to do 30 mins on treadmill - tick 05/26 weight 151lbs: goal to do 30 mins on treadmill and drink 1500ml water - tick. This challenge really works as a motivator. I've not done one before, not done any social media…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by CAS_53 May 2019
  • TerriRichards, how do you get those little green ticks?
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by CAS_53 May 2019
  • Day/Weight/Comment 05/24 weight 151lbs goal to do 30 mins on treadmill - tick 05/25 weight 151 goal to do 30 mins on treadmill - tick 05/26 05/27 05/28 05/29 05/30 05/31 06/01 06/02
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by CAS_53 May 2019
  • Not sure how this works so hope I got it right Goal is to drink 1500ml water over the next nine days that are left Goal to do 30 mins on treadmill every morning..... Day/Weight/Comment 05/23 05/24 weight 151lbs goal to do 30 mins on treadmill 05/25 05/26 05/27 05/28 05/29 05/30 05/31 06/01
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by CAS_53 May 2019
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