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Replies
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Warwickshire, UK
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Belt*, all*, a few*, exercise* sorry for the bad writing, to tired at this time. My eyes hurt after studying and writing all day for assignments (student nurse). Best of luck to shed all lbs and get in size 14-12-10 as you wish! Feel free to add me to encourage each other! 👍
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Hello! I am Ioana from Rugby, England. I was size 18 last month, now size 16 just with belg or short walks as they slip off me. Still not getting in al 14, just few more stretchy to say. Working along with healthy diet and exerciae to get comfortable back in my many previous clothes size 14 and 12 😄 This time we have to do…
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Massive change! Well done! Keep on! 👍
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Well done! There is a visible difference. I am restarting and trying to stick to 1h exercise daily (6-7 days a week) and healthy diet.
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I need to lose 30-35 kg as well. I hope to lose 3-4 kg a month.
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1 hr workout done today. I did at least ine hour a day all month. Yesterday 3 hrs walk in teh morning and one hr workout in teh evening.
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Hi! I am 32, I have pcos for over 10 years. I started to gain more weight in last 7 years. I have a son 5 and half years old. I had lost and gained weight nearly every year in these 7 years ( also due to pregnancy, miscarriages, hormonal tretments). It is hard but not impossible. My heaviest after having my sin 242. A…
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UK, Warwickshire
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Thank you very much! All the best for you as well! 😊
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Hi all. I was 242 lbs the heaviest after having my son. I lost and gained back a lot. I started again from 231 lbs about 2 months ago. I am now 211 and I want to get back to 132lbs in 1 year’s time. My goal is to lose 8-10 lbs a month.😊
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Exercise on evenings helps me to avoid night hunger and lose weight faster. . I lost 9 kg so far (6 kg in last 4 weeks). My goal now is to lose about 1 kg a week.
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Best of luck! Don’t give up! Adding exercise will help to get better results and faster.
