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Newbie here with big goals!

billd187
billd187 Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi everyone. I finally decided enough is enough and I needed to get control over my health, which brings me here. I’ve heard great things about myfitnesspal. I hope the tracking her makes this journey a bit easier. I’d love to connect as a source of motivation. Continued success to each of you.

Replies

  • Xiaolongbao
    Xiaolongbao Posts: 854 Member
    Good luck with achieving your goals! Tracking works... but sadly (as many including me can attest) it only keeps working as long as you keep doing it :-)
  • Ioanacamelia18
    Ioanacamelia18 Posts: 15 Member
    Exercise on evenings helps me to avoid night hunger and lose weight faster. . I lost 9 kg so far (6 kg in last 4 weeks). My goal now is to lose about 1 kg a week.
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