randolphmegan91 Member

I'm late, but amazing and congrats!! 💜💜💜

I had a rough few weeks. I'm still down 13 pounds but I've been in a hold. My goal for the remainder of the month is to get myself back on track 👍

So good! I'm having the week from hell but I'm trying! I've gone 2 days without eating not on purpose but that's just how I do sometimes and it really messed up my metabolism. Overall I'm keeping my head in the game. Congrats on your loss!! <3

That's amazing! I'm at 11 pound loss

myfitnesspal is like my fitbit lol. they're good for keeping people accountable where they otherwise may not be.

@janethackel posting is what were here for!

agree! i use to dump salt on everything i ate, like quite liberally. Now all i add to season is pepper, no salt. I can hardly stand the taste after I stopped using it. canned veggies are the worst! blehh!

im sorry i hope you're feeling better!! <3

SW :250 GW by 2020: 199 07/22/19: 245 07/29/19: 245 08/05/19: 242 -3pnd Weight loss so far : 8 pounds Total inches lost : 3

So awesome!! <3

i was just shy of 1 pound loss this past week, BUT i didn't gain so WHEW!! lol hopefully next weeks results are better <3 i have lost a few inches though so i guess its still a win!

@Americanbabydoll me to, i try to make the healthier choices when i can. im actuakky having to eat more to lose weight because my normal intake was only 800-900 now im having to eat 1300 but 8 pounds down in 2 weeks, not too bad

welcome @lwarnke1978 and @Americanbabydoll -- I would love to be able to see your food logs, your right it does seem a bit slow but importantly you havent been gaining SO that is a victory!!

:D im usually under my goal as well. i have a goal of 1300 a day but i am use to only eating once a day, its funny that by forcing myself to eat more and more frequently that i am now losing weight

hahaha!! sounds like me and my mom if we had one!

I take B12 and Iron I never thought to add them lol

;)

Great job! i have to do my weigh in tomorrow!

i dont have one currently but i am looking into it, i use a steps meter on my phone which works rather well.

@allebazzi i sent you a friend req. How much weight are you looking to lose over all?

@Karren188 must be something in our water :D haha same here!! i think i did 5 cups? v.v

Yes!! Im so happy you feel that way! Im okay with a small group but theres plenty of room to join in!! (:

Im making my grandmas favorite recipe of mine for her Bday Sunday, Brownie Cheeseake 0.o *best Scooby Doo voice* "Rut Rou Raggy" :D :D I have faith in you, and myself!

@JMNagain but here you are so you are taking the right road!

Thanks Ron I agree with you that it helps keep you accountable, even if i didn't make the best choices one of the most important things to do is log anyways it helps us grow and next time, or eventually make the better choices! (:

@fallenangel66 wtg!!

that would be awesome!

@bethblackorbay welcome!!! glad you found us!!

I was just questioning this as well. Its actually hard for me to keep water down, so I've been drinking equal parts of regular water and seltzer water.

I appreciate all of you <3