Kelly_T_1977 Member

Did I exercise for at least 20 minutes? - Yes - leisurely walk Did I stay within my calorie budget for the day? - Yes Did I keep track of everything I ate and drank? - Yes 2 pass days down, not doing very well am I, lol!

Pass day 2

August 16 Exercised?: Yes Calories?: Yes Tracked?: Yes August 17 Exercised?: Yes Calories?: Yes Tracked?: Yes August 18 Exercised?: Yes Calories?: Yes Tracked?: Yes August 19 {Pass Day 1} Over on calories today. Had some to spare from exercise, but I'm over my daily goal by 137.

August 15 Exercised?: Yes - 60min elliptical trainer Calories?: Yes - 1191/1200 Tracked?: Yes Great NSV Rick! - It's nice when we can do our tasks without having any pain issues! Mine as to be my recent weight loss - 6lbs so far. Although I have to admit today as been a terrible day. Very tired and the depression is back.…

Sorry, just a quick post tonight. August 14 Exercised?: Yes Calories?: Yes Tracked?: Yes

That's a great idea. Thanks chick. Still really struggling with these!

Happy birthday Rick. Hope you and your pal got that ride together. :blush:

@jowo2000 - Wow, that is bloody amazing! I might have to repeat week 1 and 2 - week 3 looks too hard and my exhaustion test was only 8. My day is tomorrow so I will see how it goes then decide from there perhaps?

August 11 Exercised?: Yes - Outdoor cycling, outdoor walk, elliptical trainer and weight training (15kg to 25kg) Calories?: Yes - over my daily goal - 1339/1200 - but burnt almost a thousand calories today! Tracked?: Yes NSV:- Weigh in day - 5lb weight loss. Starting weight 11 stone 5 (159lbs) - current weight 10 stone 13…

Date: August 9 Exercised?: Yes - 1 hour walk (had family things to take care of, hence no post yesterday) Calories?: Yes Tracked?: Yes Date: August 10 Exercised?: Yes - 20 minute kettlebell workout (6kg and 8 kg), 35min elliptical, 1 hour walk. Calories?: Yes Tracked?: Yes Pushup challenge week 2 day 3 complete.

Week 2 day 3 5, 6, 5, 6, 8 - that 8th one just about finished me off, haha! Had a 2 min rest before I attempted it and only just managed it! Still it's one more than 7 I suppose! :D

August 8 Exercised?: Yes Compound moves:- Squats, Deadlift, Bench Press Overhead Press - 15kg Weight - 3 sets of 8 reps (each) ((Can take the weight higher - will try adding an extra 5kg)) 1 hour walk (moderate pace) - 35min elliptical Pushup challenge: week 2 day 2 complete. Calories?: Yes - 1198/1200 (hmmm, 2 calories…

Great job everyone! Week 2 day 2 - 5, 6, 4, 7, 7 Pushed through, but by the 7th push up I collapse in a pitiful heap while trying to do the 8th!!! lol! :D

August 7 Exercised - Yes - treadmill jog (50mins) - elliptical trainer (60 mins) Calories - Yes - 1194/1200 Tracked - Yes @2020pinktogo - Great planning on your day there. Hope you enjoy the new equipment! Thank you all for your kind words.. <3

August 6 Exercised?: Yes - 1 hour walk/30 min cardio workout (with weights)/60min elliptical trainer Calories?: Yes - 1228/1200 - (still 887 left from exercise - would have been under but had an apple for a late night snack, lol). Tracked?: Yes 100 pushup challenge - week 2 day 1 complete. Will post today's later this…

Week 2 day 1 Sets 1 through 5 - 5, 6, 7, 7, 7 Can't get above 7 reps! Arms totally shakin by set 5! Flags will be flying if I ever make 10 in a row, haha!

August 5 Exercised?: Yes - Walking (9 miles) Calories?: Yes - 1155/1200 Tracked?: Yes

August 4 Rest Day. Exercised?: Yes - leisurely walk - 10,000 steps, household chores. Calories?: Yes - 1146/1200 Tracked?: Yes

Thank you!! <3 - my arms were shaking and I didn't think I'd lift my body weight back up after 7 - haha!

August 3 Exercised?: Yes - A bit of a mix today, walk (15,877 steps), elliptical trainer (40mins), and strength training (20 mins, upper body only today). Calories?: Yes - 1208/1200 - ((dipped into the calories from exercise a little today)) Tracked?: Yes Week 1 day 3 of the pushups challenge done - week 1 now complete.

Thank you!!! <3 I rest for the full 60 seconds...After 7 in a row today I needed it! haha! Week 1 day 3:- 4, 5, 6, 7, 7 - about killed me, lol! :D

I HATE pushups...hahaha! MY upper body strength is just pitiful, so I'm working on improving that! This challenge is really hard for me, but with logging in my sets, I do find I am improving, albeit slowly! Thanks also on the steps, although that wasn't one of my best days. I aim for 100K+ a week, which is around 8 miles a…

Aug 2 Exercised?: Yes - Dog walk (20,000 Steps), Step Aerobics (30mins) Calories?: Yes - 1161/1200 - Burned: 842 Tracked?: Yes 100 Pushup Challenge - week 1 day 2 complete. Pushup Logger (to log the challenge):- http://www.pushupslogger.com/ Pushup Challenge group on MFP:-…

Week 1 day 2:- A bit better today! 3, 4, 3, 5, 5 - first time I managed 5 in a row!

Hello to everyone!!! ;) Aug 1 Exercised?: Yes - 1hr 30 mins of cardio/strength training. Calories?: Yes. Tracked?: Yes. ((HASfit workout:- https://www.youtube.com/user/KozakSportsPerform/featured)) ((Pushup Challenge:- https://hundredpushups.com/week1.html)) - Week 1 Day 1 Calories burned - 642 Calories Tracked - 1196…

Hi ladies! Did my first day today - 2,3,2,2,3 - pitiful, but I did it, haha! :D

I can barely do two, haha! Just done my initial test. I will start day one of week one tomorrow!

I'm on a 1200 calorie diet too, and I'm losing on average 1.5 to 2lb a week. I have given myself a strict exercise regime which comprises of a hour of strength training 3 days a week and cardio (walking/jogging) for 60 mins 5 days a week. My diet consists of high protein food, fibre and healthy fats. Protein and fibre keep…

Thanks chick! Looking forward to the challenge!

Hi there, I'm new to MyFitness Pal and I've just been browsing through the challenges and found this link. Is this challenge still open? I've always wanted to have more upper body strength to do military style push-ups and this looks like a great way to do that. Kelly...x