Replies
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Wheel send me a private message, i’ll guide you day to day, I have a lot of knowledge, i’ve been through my ups and down in fitness, i’ve been in this grind since I was 17 when I started taking working out seriously.
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Feel free to message me with any concerns!
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Just start jogging slow and slowly pick it up day by day unless it starts to hurt a lot.
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Welcome, I wish you much success here! Message me with any concerns!
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I appreciate the positivity, analysis and advise folks!
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Daynie, I’ll keep this short and simple, because that’s all it takes to get my point across on this issue. All you need to do is do feel good things such as cold showers, eating a carrot, drinking 3 litres of water a day etc.. That’s all it takes, doing feel good things like these make you “feel better” about life and lead…
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Just eat, or drink something healthy, it won’t kill your results.
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Hello Jessica, how are your results coming?
