New here!!!

aaria1
aaria1 Posts: 1 Member
in Introduce Yourself
Hi!!!! I wish a nice journey

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • SelfMastery69
    SelfMastery69 Posts: 10 Member
    Welcome, I wish you much success here!

    Message me with any concerns!

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