scampbell031457 Member

First day back myself! I weighed 301lbs. Father's Day 2019. Got all the way down to below 200 last fall. Today I'm at 220 and need to get back on track so let's go!

Started lifting heavy again, got a little cocky I think... Need to eat better. Highest Weight: 301 Current Weight: 264 12 Week Goal Weight:240 Ultimate Goal Weight: I really don't know...201? Weigh In: 12/23/19 -missed this one 264 on 12/26 12/30/19 -262 1/6/20 -259 1/13/20 - 256 1/20/20 -254 1/27/20 -255 2/3/20 - 2/10/20…

Highest Weight: 301 Current Weight: 264 12 Week Goal Weight:240 Ultimate Goal Weight: I really don't know...201? Weigh In: 12/23/19 -missed this one 264 on 12/26 12/30/19 -262 1/6/20 -259 1/13/20 - 256 1/20/20 -254 1/27/20 - 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 - 3/16/20 - 3/23/20 - 3/30/20 -

@Katie9399 I agree with @josefinejem you've done AWESOME! If my memory is correct you've already lost over 50 pounds and your only 25 pounds away from your "ideal BMI" weight which many people could argue is a little too low. (many studies disagree with only focusing on that one number) And if you don't believe me that's…

I'm ok so far. I have a ways to go but, I'm encouraged by all of you and reading your successes and even your small set backs because they just seem to strengthen your resolve. I cheated big time mid week with the best pecan/caramel sweet roll I've ever had (it was huge!) However I came back and made myself proud as I ate…

keep going keep going keep going stay strong... Highest Weight: 301 Current Weight: 264 12 Week Goal Weight:240 Ultimate Goal Weight: I really don't know...201? Weigh In: 12/23/19 -missed this one 264 on 12/26 12/30/19 -262 1/6/20 -259 1/13/20 - 1/20/20 - 1/27/20 - 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 -…

OK Good Start... Highest Weight: 301 Current Weight: 264 12 Week Goal Weight:240 Ultimate Goal Weight: I really don't know...201? Weigh In: 12/23/19 -missed this one 264 on 12/26 12/30/19 -262 1/6/20 - 1/13/20 - 1/20/20 - 1/27/20 - 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 - 3/16/20 - 3/23/20 - 3/30/20 -

Hello Again! I'm in for Round 2. I didn't make my goal the first time but I did lose a little and I was very glad not to gain to much weight through the Holidays so I'm thankful for that. My family is talking about visiting London in April so fitting comfortably into an airplane for a few hours is good motivation. Good…

@Kaitie9399 & @Dustyspal & @MoKaaz ...crushin' it!

Highest Weight 301 Current Weight 271 12 Week Goal Weight 250 09/23: 273 09/30: 270 10/07:271 10/14:270 10/21:269 10/28:268 11/04:265 11/11:264 11/18:264 11/25:? 12/02:263 12/09:261 12/16:

@MoKazz Thanks! I'm in for another challenge as well. Sounds Good!

Sorry I missed last weeks weigh in and most of the day's diary entries. I actually manage a rather large Bakery in the States and Thanksgiving week just kicked my butt. BTW I'm in a Bakery everyday during the holiday season and even though I'm not going to reach my challange goal I'm not over 300 pounds either. Sooo Thank…

@bearly63 Beautiful! Highest Weight 301 Current Weight 271 12 Week Goal Weight 250 09/23: 273 09/30: 270 10/07:271 10/14:270 10/21:269 10/28:268 11/04:265 11/11:264 11/18:264 11/25: 12/02: 12/09: 12/12:

small loss but, a loss nonetheless. I'll take it! A lot of you are just doing tremendous. Many very inspirational posts. I especially like the recommit messages. Please keep them up you're helping all of us. Thanks! Highest Weight 301 Current Weight 271 12 Week Goal Weight 250 09/23: 273 09/30: 270 10/07:271 10/14:270…

Highest Weight 301 Current Weight 271 12 Week Goal Weight 250 09/23: 273 09/30: 270 10/07:271 10/14:270 10/21:269 10/28:268 11/04:265 11/11: 11/18: 11/25: 12/02: 12/09: 12/12:

a little loss each week. I'm not going to make my goal if I don't work harder. I've been lifting too much weight but I just like it darn it... Highest Weight 301 Current Weight 271 12 Week Goal Weight 250 09/23: 273 09/30: 270 10/07:271 10/14:270 10/21:269 10/28:268 11/04: 11/11: 11/18: 11/25: 12/02: 12/09: 12/12:

Haven't lost much weight but, I have lost almost 2 inches off my waist. Sooo that's something. :) Highest Weight 301 Current Weight 271 12 Week Goal Weight 250 09/23: 273 09/30: 270 10/07:271 10/14:270 10/21:269 10/28: 11/04: 11/11: 11/18: 11/25: 12/02: 12/09: 12/12:

dustyspal no ? I admire the steady pace with which you have stuck to your plan. You should know that you're inspiring me to buckle down and work harder and smarter. You're going to reach your goal and I want to be able to say that I've reached mine. Thanks!

Barely treading water here but, I've noticed that as I've lowered my calorie intake I'm still eating too many calories from Sugar and Carbs. Got to reset: Joined the Y last week almost completed (still some finishing construction inside to be done) so I'm hoping to mix in some new/exciting workouts when the snow starts…

Highest Weight 301 Current Weight 271 12 Week Goal Weight 250 09/23: 273 09/30: 270 10/07:271 10/14: 10/21: 10/28: 11/04: 11/11: 11/18: 11/25: 12/02: 12/09: 12/12:

Oh OK! :) I can see how this is good. A little rough last week with a trip to Boston. Way too many food choices to stay right. Came home Thursday and buckled down knowing that Monday was judgement day. Big Breakfast this AM after weigh in to celebrate but, beautiful day in Maine and going out now to chop wood. That should…

9/23: 273lbs

I'd like to join. Weighed 301 on Father's Day and now I'm down to 271 but, I'm stuck there for a while now and need some help. Highest Weight 301 Current Weight 271 12 Week Goal Weight 250