12-Week Challenge (Round 2) Monday Weigh-in
Replies
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Would like to join if not too late.
Highest Weight:238
Current Weight: 207
12 Week Goal Weight: 180
Ultimate Goal Weight: 150
Weigh In:
12/23/19: 220
12/30/19: 218
01/08/20: 212
01/15/20: 209
01/22/20: 207
01/29/20:
02/05/20:
02/12/20:
02/19/20:
02/26/20:
03/04/20:
03/11/20:
03/18/20:
03/25/20:
03/31/20:6 -
Would like to join if not too late.
Highest Weight:238
Current Weight: 207
12 Week Goal Weight: 180
Ultimate Goal Weight: 150
Weigh In:
12/23/19: 220
12/30/19: 218
01/08/20: 212
01/15/20: 209
01/22/20: 207
01/29/20:
02/05/20:
02/12/20:
02/19/20:
02/26/20:
03/04/20:
03/11/20:
03/18/20:
03/25/20:
03/31/20:
Not too late at all, welcome!4 -
Better late than never lol.
Highest Weight: 358.9
Current Weight: 296.9
12 Week Goal Weight: 280
Ultimate Goal Weight: 190
Weigh In:
12/23/19 - 300.2
12/30/19 - 298.2
1/6/20 - 302.6
1/13/20 - 302.2
1/20/20 - 296.9
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -6 -
Highest Weight: 63.5 is the highest weight recently.
Current Weight: 60.8 as of 18th December
12 Week Goal Weight: 57kg
Ultimate Goal Weight: 53-55 kg, but body fat percentage should be 24-25%
Weigh In:
12/23/19 - 60.0 kg (nice round number this morning to start off the challenge! Good luck all!)
12/30/19 - 60.1 kg (Oops! I was not in the nice list eating wise, this Christmas week. It shows on the scale. Next week will be better I promise!)
1/6/20 - 58.9 kg (Yay! As promised, I was a good girl all week!)
1/13/20 - 58.5 kg (Not the biggest drop of all time, but I will take it. Was under calorie limit and worked out well, so I am proud of myself anyway)
1/20/20 - 58.4 kg (Heavy Sunday dinner and weekend meals. But I did workout well this week except a day)
1/27/20 - 57.1 kg (Been sick for a few days now so weight has dropped a lot. Now to sustaining this!)
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -6 -
Highest Weight: 187
Start Weight: 183.4
12 Week Goal Weight: 170
Ultimate Goal Weight: 140
Weigh In:
12/30/19 - 187
1/6/20 - 185
1/13/20 - 183.4
1/20/20 - 182
1/27/20 - 180.5
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
Yes 1.5 pound loss, very happy ☺4 -
New here but am motivated. I will be 60 in 14 weeks and I am determined to feel good on that day and not grumpy.
Currently 68 kg wanted to get down to 60 kg. And improve my fitness by walking 10k at least 5 days a week.5 -
No movement on the scales at all this week, but the overall trajectory is still in line with my goals so I'll take it.
Highest Weight: 78 kg
Challenge start weight: 78 kg
12 Week Goal Weight: 71.5 kg
Ultimate Goal Weight: ~ 63 kg
Weigh In:
12/30/19 - 78 kg
1/6/20 - 75.9
1/13/20 - 76.9
1/20/20 - 75.3
1/27/20 - 75.3
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -5 -
Highest Weight: 343
Start Weight: 236.6
12 Week Goal Weight: 195
Ultimate Goal Weight: 150
Weigh In:
12/23/19 - 231.7
12/30/19 - 231.5
1/6/20 - 231.5
1/13/20 - 229.5
1/20/20 - 232.0
1/27/20 - 228.8
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
Sorry I've been AWOL the last month or so. I've been in a funk and my weight has shown. I just haven't had the motivation to stick with it. I do well for a day or two, then binge. I'm going to try to get out of the house more and see if that helps. Go to my happy place - the mountains with my dogs. I went on a 6 1/2 mile hike yesterday. Plan on going 3 today after work. I'll try to check in daily just to keep myself on track.8 -
Highest Weight: 201.2 Start 1/6/2020
Ultimate Weight: 115
1/6 > 201.2
1/13 >197.0 (-4.2)
1/20 >194.6 (-2.4)
1/27 >191.4 (-3.2)
2/3 >
2/10 >
2/17 >
2/24 >
3/2 >
3/9 >
3/16 >
3/23 >
3/30 >8 -
Highest Weight: 163
Weight at start of this challenge: 135
12 Week Goal Weight: 129 (6 pounds)
Ultimate Goal Weight: 120
Weigh In:
12/30/19 - 135
1/6/20 - 133.2
1/13/20 - 132
1/20/20 - 129.9 (-5.1 lb)
1/27/20 -
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -8 -
Highest Weight: 168
Current Weight: 158
12 Week Goal Weight: 150
Ultimate Goal Weight: 130
Weigh In:
12/23/19 - 158.0
12/30/19 - 158.4🎄
01/06/20 - 160.4 Yikes.
01/13/20 - 160.2🐢
01/20/20 - 159.8
01/27/20 - 158.8
02/3/20 -
02/10/20 -
02/17/20 -
02/24/20 -
03/2/20 -
03/9/20 -
03/16/20 -
03/23/20 -
03/30/20 -
6 -
12 week challenge MFP
Happy New Year Challengers! I am back from a great trip to South America where I did not count calories but did stay very active. I actually hiked 13 miles up and down a steep trail. I think my weight loss from the last challenge helped my with my confidence!
Goals for this challenge: Keep logging, daily exercise, expand my palate into more veggies and add back strength training to gain muscle. I really focused on cardio and just learning how to log and now I want to focus on strength and macros. Looking forward to all of our successes here!
Highest Weight: 160
Current Weight: 150.2
12 Week Goal Weight: 137
New 12 Week Goal Weight:140
Ultimate Goal Weight: 135
Weigh In:
12/23/19 – Vacation
12/30/19 – Vacation
1/6/20 - 150.2
1/13/20 -149.8 – ran 6 miles yesterday which made me hungry so I ate a pancake, boom. Win some, eat some. Now back to reality and need to lose the vacation mentality when it comes to drinking.
1/20/20 – 148.2 – Looking forward to sticking to my routine this week, exercising, logging and a little yoga.
1/27/20 – 149.0 - Got off track this week with food – did great on workouts. Also having some digestive issues so I need to focus on my food choices and drink more water. Time for a restart and good week. And I reset my challenge goal to be realistic.
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
3 -
Highest Weight: 343
Start Weight: 236.6
12 Week Goal Weight: 195
Ultimate Goal Weight: 150
Weigh In:
12/23/19 - 231.7
12/30/19 - 231.5
1/6/20 - 231.5
1/13/20 - 229.5
1/20/20 - 232.0
1/27/20 - 228.8
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
Sorry I've been AWOL the last month or so. I've been in a funk and my weight has shown. I just haven't had the motivation to stick with it. I do well for a day or two, then binge. I'm going to try to get out of the house more and see if that helps. Go to my happy place - the mountains with my dogs. I went on a 6 1/2 mile hike yesterday. Plan on going 3 today after work. I'll try to check in daily just to keep myself on track.
Dustyspal,
For me, I found that every 3rd day was tough. On the 3rd, 6th, 9th, ...day I made sure I exercised and 'made' myself stick to my pre made, pre logged foods, checked in to MFP and made sure I hit my daily goals.
Stay strong and stay focused.5 -
Highest Weight: 358.9
Current Weight: 296.9
12 Week Goal Weight: 280
Ultimate Goal Weight: 190
Weigh In:
12/23/19 - 300.2
12/30/19 - 298.2
1/6/20 - 302.6
1/13/20 - 302.2
1/20/20 - 296.9
1/27/20 - 296.5
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -5 -
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen
Weigh In Schedule:
12/23: 190.2 Today is baking and fudge day as I prep fresh for the Holidays. No taste-testing for me! Today will be a low carb/low cal day. I’m banking it up for the holiday dinner & festivities. Good luck everyone during the challenge!
12/30: 190.4 And there are the calories I banked up, showing up on the scale as predicted. It was actually worse this week but I had a major whoosh along the way. I’m going for a good week and a better report on Jan 6th weigh-in.
01/06: 191.8 Notsomuch!
01/13: 195.4 Horrid. Really fighting sugar drops & frenzied eating to bring glucose back up.
01/20: 189.7 Working hard on regulating my blood glucose levels. I’ve been having some pretty bad episodes because I let the Holidays get the best of me and now my body is out of whack. I know what to do and am slowing doing it to re-adjust. A nice slow drop this week is helping.
01/27: 190.0 Still fighting the glucose drops. Some are pretty bad. Shoveling in the food during them to quickly bring levels back up keeps putting me two steps back. I’m working on solutions.
02/03:
02/10:
02/17:
02/24:
03/03:
03/10:
03/17:
03/24:
03/31:
Total Accumulation of Weight Lost thus far in Challenge: 0.2 lbs.
2 -
deepwoodslady wrote: »My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen
Weigh In Schedule:
12/23: 190.2 Today is baking and fudge day as I prep fresh for the Holidays. No taste-testing for me! Today will be a low carb/low cal day. I’m banking it up for the holiday dinner & festivities. Good luck everyone during the challenge!
12/30: 190.4 And there are the calories I banked up, showing up on the scale as predicted. It was actually worse this week but I had a major whoosh along the way. I’m going for a good week and a better report on Jan 6th weigh-in.
01/06: 191.8 Notsomuch!
01/13: 195.4 Horrid. Really fighting sugar drops & frenzied eating to bring glucose back up.
01/20: 189.7 Working hard on regulating my blood glucose levels. I’ve been having some pretty bad episodes because I let the Holidays get the best of me and now my body is out of whack. I know what to do and am slowing doing it to re-adjust. A nice slow drop this week is helping.
01/27: 190.0 Still fighting the glucose drops. Some are pretty bad. Shoveling in the food during them to quickly bring levels back up keeps putting me two steps back. I’m working on solutions.
02/03:
02/10:
02/17:
02/24:
03/03:
03/10:
03/17:
03/24:
03/31:
Total Accumulation of Weight Lost thus far in Challenge: 0.2 lbs.
You can do this. You are aware of what is happening and why and that is 1/2 the battle.3 -
Highest Weight: 174.5 lbs
Current Weight: 138lbs
12 Week Goal Weight: just maintenance for now but some loss is appreciated.
Ultimate Goal Weight: 120
Weigh In:
12/23/19 - 136 lbs
12/30/19 - 136 lbs
1/6/20 - 136 lbs
1/13/20 - 134 lbs
1/20/20 - 136 lbs
1/27/20 - 133.5 lbs
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
And back up again, clearly my body does not appreciate the change of maintenance. Hopefully it will balance out soon and my weight will stop flip flopping all over the place hahah!3 -
Highest Weight: 203.5
Current Weight: 156.4
15 Week Goal Weight: 135
Ultimate Goal Weight: I’ll see how I look and feel at 135. BMI says I should be between 120-129.
Weigh In:
12/23/19 - 156.4
12/30/19 - 154.4
1/06/20 - 153.6
1/13/20 - 152.4
1/20/20 - 149.8
1/27/20 - 148.8
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -4 -
Nightingale51 Member
January 20, 2020 7:59AM edited January 20
Nightingale51wrote: I really need to start exercising if I’m going to make it to my 12 week goal.
Highest Weight: 239
Current Weight: 229
12 Week Goal Weight: 209
Ultimate Goal Weight: 165
Weigh In: 229
12/23/19 - 226.1
12/30/19 - 223.6 🥳
1/6/20 - 222.8 🙌🏽
1/13/20 - 221.7 💃🏽
1/20/20 - 221.6 🐢 I don’t know what's happening, I guess my fat cell are saying, ‘Hell no we won’t go!’ ...I’m tracking, eating light and drinking water. Hopefully I will have a significant drop in weight in the coming weeks.
1/27/20 - 218.8 👏🏽
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
4 -
the plan was to make the dogs for a nice walk. Hubby picked me after work...rain. Walked a little, just enough for the pups to do their business. Try again tomorrow. World-wide - kept on track.3
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Started lifting heavy again, got a little cocky I think... Need to eat better.
Highest Weight: 301
Current Weight: 264
12 Week Goal Weight:240
Ultimate Goal Weight: I really don't know...201?
Weigh In:
12/23/19 -missed this one 264 on 12/26
12/30/19 -262
1/6/20 -259
1/13/20 - 256
1/20/20 -254
1/27/20 -255
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -1 -
Trying to keep myself motivated my keeping my word. Here's my daily check-in: calories are right on! 3 1/2 mile hike w/ my little 🐕 in a pleasant 32 degrees. Good day #2. Trying for 3 in a row tomorrow.6
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Want to conceive, which motivates me much more.
Highest Weight: 242.5
Current Weight: 218.0
12 Week Goal Weight: 210.0
Ultimate Goal Weight: 127.0
Weigh In:
12/23/19 -
12/30/19 -
1/6/20 -
1/13/20 -
1/20/20 -
1/27/20 - 218.0
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -3 -
I would like to join you. Been using MFP for a long time. Losing but very slowly.
Highest weight 248
Current Weight 184.2
Ultimate Goal: 150
1/6/20 - 184.2
1/13/20 -182.0
1/20/20 -181.6
1/27/20 -179.8
2/3/20 -
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -4 -
Great job! Lots of losses this week! Let's keep this going!!!3
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Highest Weight:238
Current Weight: 207
12 Week Goal Weight: 180
Ultimate Goal Weight: 150
Weigh In:
12/23/19: 220
12/30/19: 218
01/08/20: 212
01/15/20: 209
01/22/20: 207
01/29/20: 2054 -
It's me again. I'm still trying to get back into the groove. My intake and exercise have been on track. I just need to work on the mental aspect. But, I'm keeping myself accountable.
Have a good day, all.8 -
Highest Weight: 187
Start Weight: 183.4
12 Week Goal Weight: 170
Ultimate Goal Weight: 140
Weigh In:
12/30/19 - 187
1/6/20 - 185
1/13/20 - 183.4
1/20/20 - 182
1/27/20 - 180.5
2/3/20 - 180
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
Well it's a loss so I'll take it! ☺2 -
No movement again this week, but tbh I'm just glad I didn't gain - it's not been a good week. Lots of stress, and emotional eating as a result. No exercise whatsoever. Still feeling pretty low and no real motivation to stick with my plans, so I will just hang on as best I can for now.
Highest Weight: 78 kg
Challenge start weight: 78 kg
12 Week Goal Weight: 71.5 kg
Ultimate Goal Weight: ~ 63 kg
Weigh In:
12/30/19 - 78 kg
1/6/20 - 75.9
1/13/20 - 76.9
1/20/20 - 75.3
1/27/20 - 75.3
2/3/20 - 75.3
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -3 -
Highest Weight: 343
Start Weight: 236.6
12 Week Goal Weight: 195
Ultimate Goal Weight: 150
Weigh In:
12/23/19 - 231.7
12/30/19 - 231.5
1/6/20 - 231.5
1/13/20 - 229.5
1/20/20 - 232.0
1/27/20 - 228.8
2/3/20 - 225.8
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
Wayyyyy off my goal. Still going to keep going.4
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