12-Week Challenge (Round 2) Monday Weigh-in
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Nightingale51 Member
January 20, 2020 7:59AM edited January 20
Nightingale51wrote: I really need to start exercising if I’m going to make it to my 12 week goal.
Highest Weight: 239
Current Weight: 229
12 Week Goal Weight: 209
Ultimate Goal Weight: 165
Weigh In: 229
12/23/19 - 226.1
12/30/19 - 223.6 🥳
1/6/20 - 222.8 🙌🏽
1/13/20 - 221.7 💃🏽
1/20/20 - 221.6 🐢 I don’t know what's happening, I guess my fat cell are saying, ‘Hell no we won’t go!’ ...I’m tracking, eating light and drinking water. Hopefully I will have a significant drop in weight in the coming weeks.
1/27/20 - 218.8 👏🏽
2/3/20 - 218.2 👌🏾
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
5 -
Highest Weight: 201.2 Start 1/6/2020
Ultimate Weight: 115
1/6 > 201.2
1/13 >197.0 (-4.2)
1/20 >194.6 (-2.4)
1/27 >191.4 (-3.2)
2/3 >188.2(-3.2)
2/10 >
2/17 >
2/24 >
3/2 >
3/9 >
3/16 >
3/23 >
3/30 >2 -
Highest Weight: 168
Current Weight: 158
12 Week Goal Weight: 150
Ultimate Goal Weight: 130
Weigh In:
12/23/19 - 158.0
12/30/19 - 158.4🎄
01/06/20 - 160.4 Yikes.
01/13/20 - 160.2🐢
01/20/20 - 159.8
01/27/20 - 158.8
02/3/20 - 158.8🐌
02/10/20 -
02/17/20 -
02/24/20 -
03/2/20 -
03/9/20 -
03/16/20 -
03/23/20 -
03/30/20 -
3 -
12 week challenge MFP
Happy New Year Challengers! I am back from a great trip to South America where I did not count calories but did stay very active. I actually hiked 13 miles up and down a steep trail. I think my weight loss from the last challenge helped my with my confidence!
Goals for this challenge: Keep logging, daily exercise, expand my palate into more veggies and add back strength training to gain muscle. I really focused on cardio and just learning how to log and now I want to focus on strength and macros. Looking forward to all of our successes here!
Highest Weight: 160
Current Weight: 150.2
12 Week Goal Weight: 137
New 12 week Goat Weight: 140
Ultimate Goal Weight: 137
Weigh In:
12/23/19 – Vacation🌴
12/30/19 – Vacation🌴
1/6/20 - 150.2👈
1/13/20 -149.8 – ran 6 miles yesterday which made me hungry so I ate a pancake, boom. Win some, eat some. Now back to reality and need to lose the vacation mentality when it comes to drinking. 😆
1/20/20 – 148.2 – Looking forward to sticking to my routine this week, exercising, logging and a little yoga.😘
1/27/20 – 149.0 -- Got off track this week with food – did great on workouts. Also having some digestive issues so I need to focus on my food choices and drink more water. Time for a restart and good week.🙄
2/3/20 -146.6 – A lot of yoyoing of weight this week. I'm logging, measuring (except yesterday at a Superbowl party) and sticking to my workout plans. Struggling a bit with macros and digestive issues but working on that this week.🤔
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
2 -
I would like to join this challenge - I realize it will only be 8 weeks for me!! Hope this is okay!
Highest Weight: 202
Current Weight: 168
8 Week Goal Weight: 155
Ultimate Goal Weight: 135 with muscle mass
2/3/20 - 168lbs - starting intermittent fasting 16:8 today.
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -1 -
Highest Weight: 358.9
Current Weight: 296.9
12 Week Goal Weight: 280
Ultimate Goal Weight: 190
Weigh In:
12/23/19 - 300.2
12/30/19 - 298.2
1/6/20 - 302.6
1/13/20 - 302.2
1/20/20 - 296.9
1/27/20 - 296.5
2/3/20 - 300.0 🤷🏼♂️ Super Bowl party
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -1 -
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen
Weigh In Schedule:
12/23: 190.2 Today is baking and fudge day as I prep fresh for the Holidays. No taste-testing for me! Today will be a low carb/low cal day. I’m banking it up for the holiday dinner & festivities. Good luck everyone during the challenge!
12/30: 190.4 And there are the calories I banked up, showing up on the scale as predicted. It was actually worse this week but I had a major whoosh along the way. I’m going for a good week and a better report on Jan 6th weigh-in.
01/06: 191.8 Notsomuch!
01/13: 195.4 Horrid. Really fighting sugar drops & frenzied eating to bring glucose back up.
01/20: 189.7 Working hard on regulating my blood glucose levels. I’ve been having some pretty bad episodes because I let the Holidays get the best of me and now my body is out of whack. I know what to do and am slowing doing it to re-adjust. A nice slow drop this week is helping.
01/27: 190.0 Still fighting the glucose drops. Some are pretty bad. Shoveling in the food during them to quickly bring levels back up keeps putting me two steps back. I’m working on solutions.
02/03: 192.6 After Superbowl party weight. I stayed away from the starchy snacks but there was the lasagna dinner……
02/10:
02/17:
02/24:
03/03:
03/10:
03/17:
03/24:
03/31:
Total Accumulation of Weight Lost thus far in Challenge: 2.4 lb GAIN.
2 -
Highest Weight: 163
Weight at start of this challenge: 135
12 Week Goal Weight: 129 (6 pounds)
Ultimate Goal Weight: 120
Weigh In:
12/30/19 - 135
1/6/20 - 133.2
1/13/20 - 132
1/20/20 - 131
1/27/20 - 129.9
2/3/20 - 129.6 (-5.4)
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -2 -
Highest Weight: 242.5
Current Weight: 218.0
12 Week Goal Weight: 210.0
Ultimate Goal Weight: 127.0
Weigh In:
12/23/19 -
12/30/19 -
1/6/20 -
1/13/20 -
1/20/20 -
1/27/20 - 218.0
2/3/20 - 215.6
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -2 -
Hi everyone, glad to be here. My plan is to fast & not eat after 6pm, so far so good. So I don't eat until 10am the next day. This timing also works for when I'm at work..I have started eating more fruits, & no longer eat bread, drink soda, or add sugar to my tea. Steadily increased my water intake, trying to get up to at least 70 oz a day. But boy do I spend a lot of time in the bathroom. Speaking of the bathroom, every time I go there I also do 25 squats, I saw this on IG & thought well why not! Good luck everyone
.
Highest Weight:195
Current Weight:189.2
12 Week Goal Weight:180
Ultimate Goal Weight:135
Weigh In:
12/23/19 -
12/30/19 -
1/6/20 -
1/13/20 -
1/20/20 -
1/27/20 -192.5
2/3/20 -189.2
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
3 -
josefinejem wrote: »
Thanks. But I really let January just slide by. I kept putting it off and putting it off. I'm back on track now and seeing losses again. That's my motivation again.0 -
Nightingale51 wrote: »Nightingale51 Member
January 20, 2020 7:59AM edited January 20
Nightingale51wrote: I really need to start exercising if I’m going to make it to my 12 week goal.
Highest Weight: 239
Current Weight: 229
12 Week Goal Weight: 209
Ultimate Goal Weight: 165
Weigh In: 229
12/23/19 - 226.1
12/30/19 - 223.6 🥳
1/6/20 - 222.8 🙌🏽
1/13/20 - 221.7 💃🏽
1/20/20 - 221.6 🐢 I don’t know what's happening, I guess my fat cell are saying, ‘Hell no we won’t go!’ ...I’m tracking, eating light and drinking water. Hopefully I will have a significant drop in weight in the coming weeks.
1/27/20 - 218.8 👏🏽
2/3/20 - 218.2 👌🏾
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
There you go. Every little bit helps.0 -
@bearly63. Great job!!
@Sharla080. Welcome! Glad you can join us.
@holli1ch. Nice loss
@DJBO65. Absolutely take it. It's a loss.
@josefinejem stick with it. A loss is right around the corner.
@newlife0516. & @newlife0516 At least you had an excuse. You'll get back to it. I was just lazy.
@suzyjmcd2. Good for you!
@LadyLilium552 Impressive loss!!!
Trying to stay in contact with everyone. I'll check back in later. Have a good one!!!1 -
Highest Weight: 203.5
Current Weight: 156.4
15 Week Goal Weight: 135
Ultimate Goal Weight: I’ll see how I look and feel at 135. BMI says I should be between 120-129.
Weigh In:
12/23/19 - 156.4
12/30/19 - 154.4
1/06/20 - 153.6
1/13/20 - 152.4
1/20/20 - 149.8
1/27/20 - 148.8
2/3/20 - 146.6 <--Yeah! -10 since 12/23!
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -2 -
Highest Weight: 63.5 is the highest weight recently.
Start Weight: 60.8 as of 18th December
12 Week Goal Weight: 57kg - Achieved, yay! So modifying goal to 55 kg now.
Ultimate Goal Weight: 53-55 kg, but body fat percentage should be 24-25%
Weigh In:
12/23/19 - 60.0 kg (nice round number this morning to start off the challenge! Good luck all!)
12/30/19 - 60.1 kg (Oops! I was not in the nice list eating wise, this Christmas week. It shows on the scale. Next week will be better I promise!)
1/6/20 - 58.9 kg (Yay! As promised, I was a good girl all week!)
1/13/20 - 58.5 kg (Not the biggest drop of all time, but I will take it. Was under calorie limit and worked out well, so I am proud of myself anyway)
1/20/20 - 58.4 kg (Heavy Sunday dinner and weekend meals. But I did workout well this week except a day)
1/27/20 - 57.1 kg (Been sick for a few days now so weight has dropped a lot. Now to sustaining this!)
2/3/20 - 56.5 kg (Yay, achieved goal for 12 weeks. Modifying goal to 55 kg now).
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -1 -
1
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Highest Weight: 174.5 lbs
Current Weight: 138lbs
12 Week Goal Weight: just maintenance for now but some loss is appreciated.
Ultimate Goal Weight: 120
Weigh In:
12/23/19 - 136 lbs
12/30/19 - 136 lbs
1/6/20 - 136 lbs
1/13/20 - 134 lbs
1/20/20 - 136 lbs
1/27/20 - 133.5 lbs
2/3/20 - 135 lbs
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
Seems I'm still flip flopping in weight. I guess it's my body getting used to more calories but it's been going on for quite some time. So I'm not sure anymore.2 -
Highest Weight:238
Current Weight: 207
12 Week Goal Weight: 180
Ultimate Goal Weight: 150
Weigh In:
12/23/19: 220
12/30/19: 218
01/08/20: 212
01/15/20: 209
01/22/20: 207
01/29/20: 205
02/05/20: 2011 -
I'm in too
Original starting weight-222
February starting weight -179.0
February goal - 174.0
Ultimate goal - 140
Mon Feb 3: 178.4
Mon Feb 10:
Mon Feb 17:
Mon Feb 24:
Mon Mar 2:
Total loss for February -2 -
Highest Weight: 203.5
Current Weight: 156.4
15 Week Goal Weight: 135
Ultimate Goal Weight: I’ll see how I look and feel at 135. BMI says I should be between 120-129.
Weigh In:
12/23/19 - 156.4
12/30/19 - 154.4
1/06/20 - 153.6
1/13/20 - 152.4
1/20/20 - 149.8
1/27/20 - 148.8
2/3/20 - 146.6
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -3 -
Kaitie9399 wrote: »Highest Weight: 203.5
Current Weight: 156.4
15 Week Goal Weight: 135
Ultimate Goal Weight: I’ll see how I look and feel at 135. BMI says I should be between 120-129.
Weigh In:
12/23/19 - 156.4
12/30/19 - 154.4
1/06/20 - 153.6
1/13/20 - 152.4
1/20/20 - 149.8
1/27/20 - 148.8
2/3/20 - 146.6
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
You GOT this!2 -
GreenValli,
February starting weight -179.0
February goal - 174.0
Ultimate goal - 140
Mon Feb 3: 178.4
Mon Feb 10:
Mon Feb 17:
Mon Feb 24:
Mon Mar 2:
Total loss for February -
Another nice loss!1 -
3
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Hey guys,
I wanted to update you, that I got pregnant. Therefore my weight goal will change to maintaining as much as possible. So I am dropping out in a way, but will keep on checking how all of you are doing.
Highest Weight: 242.5
Current Weight: 218.0
12 Week Goal Weight: 218
Ultimate Goal Weight: 127.0
Weigh In:
12/23/19 -
12/30/19 -
1/6/20 -
1/13/20 -
1/20/20 -
1/27/20 - 218.0
2/3/20 - 215.6
2/10/20 -
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -5 -
Highest Weight: 187
Start Weight: 183.4
12 Week Goal Weight: 170
Ultimate Goal Weight: 140
Weigh In:
12/30/19 - 187
1/6/20 - 185
1/13/20 - 183.4
1/20/20 - 182
1/27/20 - 180.5
2/3/20 - 180
2/10/20 - 178.5
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
Well it's coming off slowly, but at least it's coming off ☺2 -
Highest Weight:238
Current Weight: 207
12 Week Goal Weight: 180
Ultimate Goal Weight: 150
Weigh In:
12/23/19: 220
12/30/19: 218
01/08/20: 212
01/15/20: 209
01/22/20: 207
01/29/20: 205
02/05/20: 201
02/10/20: 1992 -
Highest Weight: 168
Current Weight: 158
12 Week Goal Weight: 150
Ultimate Goal Weight: 130
Weigh In:
12/23/19 - 158.0
12/30/19 - 158.4🎄
01/06/20 - 160.4 Yikes.
01/13/20 - 160.2🐢
01/20/20 - 159.8
01/27/20 - 158.8
02/3/20 - 158.8🐌
02/10/20 - 158.0
02/17/20 -
02/24/20 -
03/2/20 -
03/9/20 -
03/16/20 -
03/23/20 -
03/30/20 -
2 -
12 week challenge MFP
Happy New Year Challengers! I am back from a great trip to South America where I did not count calories but did stay very active. I actually hiked 13 miles up and down a steep trail. I think my weight loss from the last challenge helped my with my confidence!
Goals for this challenge: Keep logging, daily exercise, expand my palate into more veggies and add back strength training to gain muscle. I really focused on cardio and just learning how to log and now I want to focus on strength and macros. Looking forward to all of our successes here!
Highest Weight: 160
Current Weight: 150.2
12 Week Goal Weight: 137
New 12 week Goal Weight: 140
Ultimate Goal Weight: 137
Weigh In:
12/23/19 – Vacation🌴
12/30/19 – Vacation🌴
1/6/20 - 150.2👈
1/13/20 -149.8 – ran 6 miles yesterday which made me hungry so I ate a pancake, boom. Win some, eat some. Now back to reality and need to lose the vacation mentality when it comes to drinking. 😆
1/20/20 – 148.2 – Looking forward to sticking to my routine this week, exercising, logging and a little yoga.😘
1/27/20 – 149.0 -- Got off track this week with food – did great on workouts. Also having some digestive issues so I need to focus on my food choices and drink more water. Time for a restart and good week.🙄
2/3/20 -146.6 – A lot of yoyoing of weight this week. I'm logging, measuring (except yesterday at a Superbowl party) and sticking to my workout plans. Struggling a bit with macros and digestive issues but working on that this week.🤔
2/10/20 – 146.4 – This was a weird week. Dealing with a hip flexor or related injury and so workouts are not 100%. Trying to eat/drink under calories, including alcohol (weekends only). Really need to eat to my macros and stick to home cooked meals to control ingredients. Protein, fiber, water, repeat.😎
2/17/20 -
2/24/20 -
3/2/20 -
3/9/20 -
3/16/20 -
3/23/20 -
3/30/20 -
1
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