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Replies
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Welcome back! I keep coming back, then get distracted and find myself gaining again. I need focus!
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Blowing off working and creating comparison 'Before' and 'After' pics for MFP! :#
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Hey Cassandra! Welcome to MFP! Feel free to ask questions and try things out. Stay consistent and be persistent and you'll do great!
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Hey Misty! Welcome to MFP!
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It keeps me focused and aware of what I'm eating... at least, I'm eating better than I otherwise would
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Very familiar story. It seems like two steps forward, three steps back. I was doing good, making progress and then, a reunion this weekend and the diet goes out the window. Also, it's hard to find a keto-friendly snack that I like! Help!
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Yeah, like anything new, there's an adjustment period. Feel free to ask questions... I'm always happy to chat and support
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I'm about 2.5 hours from Chicago... 2nd most Polish populated city in the world... does that count? ๐
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I'm in the USA... if location doesn't matter, I'm happy to be friends with active and supportive people!
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Welcome to MFP! Ask questions and try things, there's a lot you can do here. Try using both the app and online versions, they each offer some different features that may work better for you. Good luck!
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Welcome to MFP! How do you like it so far?
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If she 'd let me... I'd be a fool not to! :*
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I dunno, maybe... but I like the pup! B)
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Welcome back! I'm not much of a gym rat but I am supportive and stay active.
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I've been doing keto (mostly) since March. I know a bit and learn more about it all the time... feel free to ask questions.
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LOL Hi anyways! ๐
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Hi! ๐
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Welcome to MFP! I just restarted (again!) and trying to get going. Concentration and focus seems to be my biggest problem right now. ๐คจ Stay consistent and be persistent and you'll do great!
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You can do it! Set a time frame with short term goals to help you achieve your long term goal!
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Welcome to MFP! Be sure to check out the online version as well as the app version of MFP; they each have some different features.
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Looking good, girl! Keep up the hard work!
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Motivation comes from within... find your 'why' and keep it out in front of you every day and you can get past the tough times. I just came back (again!) and am working hard on my motivation. Stay consistent and be persistent and you'll do great! ๐
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Sure! Where are we going? ๐
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"Poor man wanna be rich, Rich man wanna be kind, The king ain't satisfied 'til he rules everything." - Bruce Springsteen
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I'm in Indianapolis, what side of town are you?
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Welcome to MFP! I just came back (again!) and am ready to shed the pounds off! With the holidays on the horizon, it's going to take a concerted effort and a lot of support! To add friends, click on their name, click on their name again, then the people icon and, voila, request to be a friend... try it out and if you have aโฆ