glouis4 Member

3-Month Challenge Rollover/Start - July 29th: 167.3 Level 5: Goal- 2lbs per week August 1st: 167.3 Aug 5th: 165.7 Aug 12th: 165.5 Aug 19th: 165.1 Aug 26th: 164.8 September- Sept 2nd: 164.8 Sept 9th: 164.6 Sept 16th: 168.2 Sept 23rd: 168.4 Sept 30th: 165.3 October- Oct 7th: 164.6 Oct 14th: 164.4 Oct 21st: 165.6 Oct 28th:…

GLouis4 Wednesday PW: 166.6 CW: 165.6

GLouis4 Monday Weigh-In PW: 166.6 CW: 166.6 *lack of scale cause I’m out of town this week. Presumptive consistency for this weigh-in

3-Month Challenge Rollover/Start - July 29th: 167.3 Level 5: Goal- 2lbs per week August 1st: 167.3 Aug 5th: 165.7 Aug 12th: 165.5 Aug 19th: 165.1 Aug 26th: 164.8 September- Sept 2nd: 164.8 Sept 9th: 164.6 Sept 16th: 168.2 Sept 23rd: 168.4 Sept 30th: 165.3 October- Oct 7th: 164.6 Oct 14th: 164.4 Oct 21st: 166.6 Oct 28th:…

GLouis4 Wednesday PW: 164.4 CW: 166.6

GLouis4 Monday Weigh-In PW: 164.4 CW: 166.6

3-Month Challenge Rollover/Start - July 29th: 167.3 Level 5: Goal- 2lbs per week August 1st: 167.3 Aug 5th: 165.7 Aug 12th: 165.5 Aug 19th: 165.1 Aug 26th: 164.8 September- Sept 2nd: 164.8 Sept 9th: 164.6 Sept 16th: 168.2 Sept 23rd: 168.4 Sept 30th: 165.3 October- Oct 7th: 164.6 Oct 14th: 164.4 Oct 21st: Oct 28th: Bonus…

GLouis4 Wednesday PW: 164.6 CW: 164.4

GLouis4 Monday Weigh-In PW: 164.6 CW: 164.4 Marginal but I’ll take the small win! Might even look at Halloween costumes today to celebrate :)

3-Month Challenge Rollover/Start - July 29th: 167.3 Level 5: Goal- 2lbs per week August 1st: 167.3 Aug 5th: 165.7 Aug 12th: 165.5 Aug 19th: 165.1 Aug 26th: 164.8 September- Sept 2nd: 164.8 Sept 9th: 164.6 Sept 16th: 168.2 Sept 23rd: 168.4 Sept 30th: 165.3 October- Oct 7th: 164.6 Oct 14th Oct 21st: Oct 28th: Bonus weigh-in…

GLouis4 Wednesday PW: 165.3 CW: 164.6 Happy October !

GLouis4 Monday Weigh-In PW: 165.3 CW: 164.6 This has been a great couple of weeks !

3-Month Challenge Rollover/Start - July 29th: 167.3 Level 5: Goal- 2lbs per week August 1st: 167.3 Aug 5th: 165.7 Aug 12th: 165.5 Aug 19th: 165.1 Aug 26th: 164.8 September- Sept 2nd: 164.8 Sept 9th: 164.6 Sept 16th: 168.2 Sept 23rd: 168.4 Sept 30th: 165.3 October- Oct 7th: Oct 14th Oct 21st: Oct 28th: Bonus weigh-in -…

GLouis4 Wednesday PW: 168.4 CW: 165.3

GLouis4 Wednesday SW: 164.8 PW: 168.4 CW: 165.3

GLouis4 Monday Weigh-In PW: 165.3 CW: 165.3 This made me happy! Lol

GLouis4 Wednesday SW: 164.8 PW: 168.2 CW: 168.4

3-Month Challenge Rollover/Start - July 29th: 167.3 Level 5: Goal- 2lbs per week August 1st: 167.3 Aug 5th: 165.7 Aug 12th: 165.5 Aug 19th: 165.1 Aug 26th: 164.8 September- Sept 2nd: 164.8 Sept 9th: 164.6 Sept 16th: 168.2 Sept 23rd: 168.4 Sept 30th: October- Oct 7th: Oct 14th Oct 21st: Oct 28th: Bonus weigh-in - Halloween:

GLouis4 Monday Weigh-In PW: 168.4 CW: 165.3

GLouis4 Monday Weigh-In PW: 164.8 CW: 168.4

3-Month Challenge Rollover/Start - July 29th: 167.3 Level 5: Goal- 2lbs per week August 1st: 167.3 Aug 5th: 165.7 Aug 12th: 165.5 Aug 19th: 165.1 Aug 26th: 164.8 September- Sept 2nd: 164.8 Sept 9th: 164.6 Sept 16th: 168.2 Sept 23rd: Sept 30th: October- Oct 7th: Oct 14th Oct 21st: Oct 28th: Bonus weigh-in - Halloween:

GLouis4 Wednesday SW: 164.8 PW: 164.6 CW: 168.2

Hi Team! After yesterday’s weigh-in and jolt back to mindfulness, I’m checking in daily this week. Scale was down a bit (1.6lbs) due to some of that water retention exiting. Due to Hurricane Sally, my gym is closed so I’m doing a couple days of home workouts and guided meditations. Diet-wise I’m being as green as possible!…

GLouis4 Monday Weigh-In PW: 164.8 CW: 168.4 Not what I want to see but it means I need to take better control! I’m going to set daily reminders to check in with the team this week because it’s needed

3-Month Challenge Rollover/Start - July 29th: 167.3 Level 5: Goal- 2lbs per week August 1st: 167.3 Aug 5th: 165.7 Aug 12th: 165.5 Aug 19th: 165.1 Aug 26th: 164.8 September- Sept 2nd: 164.8 Sept 9th: 164.6 Sept 16th: Sept 23rd: Sept 30th: October- Oct 7th: Oct 14th Oct 21st: Oct 28th: Bonus weigh-in - Halloween:

GLouis4 Wednesday SW: 164.8 PW: 164.9 CW: 164.6

GLouis4 Monday Weigh-In PW: 164.9 CW: 164.8

GLouis4 Wednesday SW: 164.8 CW: 164.9

3-Month Challenge Rollover/Start - July 29th: 167.3 Level 5: Goal- 2lbs per week August 1st: 167.3 Aug 5th: 165.7 Aug 12th: 165.5 Aug 19th: 165.1 Aug 26th: 164.8 September- Sept 2nd: 164.8 Sept 9th: Sept 16th: Sept 23rd: Sept 30th: October- Oct 7th: Oct 14th Oct 21st: Oct 28th: Bonus weigh-in - Halloween:

GLouis4 Monday PW:164.8 CW: 164.9