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TEAM: Gutbusters (October)

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  • looneycatblue
    looneycatblue Posts: 1,304 Member
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    Day 2, 10/18
    7 goals for 7 days:

    1. 10k steps - YES
    2. Calorie goal - YES
    3. No "adult" beverages - YES
    4. Check-in here daily - YES
    5. Stay accountable - YES
    6. 7 hours sleep - YES
    7. 64 oz water - YES

    Successful day!
  • shaverbug
    shaverbug Posts: 26 Member
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    Shaverbug
    Week 4 (Sunday Oct. 18)
    SW = 168.8
    PW = 164.4
    CW= 165.0

    Sooo disappointed. After hitting low weight of 162.5 midweek, I'm back up. Hoping it's just water retention from flying all day yesterday and using a different scale. Fingers crossed for better results next week! 🤞
  • Mondowefte
    Mondowefte Posts: 150 Member
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    Daily Post (Sunday)

    Track: Yes
    Calories: Yes
    Exercise: No
    Comments: TOM is making my back so sore. Rest today, hopefully back to movement tomorrow.
  • jillsmith8297
    jillsmith8297 Posts: 88 Member
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    Daily Post Monday

    Track: Yes
    Calories: undee
    Exercise: yes
  • nedw3
    nedw3 Posts: 379 Member
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    Daily post

    Track: Yes
    Calories: Yes- Below Calorie allowance today.
    Exercise: Yes-
    Goals/Day/Comments:
  • looneycatblue
    looneycatblue Posts: 1,304 Member
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    Day 3, 10/19
    7 goals for 7 days:

    1. 10k steps - YES
    2. Calorie goal - YES
    3. No "adult" beverages - YES
    4. Check-in here daily - YES
    5. Stay accountable - YES
    6. 7 hours sleep - Not quite, hard to fall asleep and stay asleep, but I feel rested.
    7. 64 oz water - YES

    6/7, I will count this as a successful day!
  • looneycatblue
    looneycatblue Posts: 1,304 Member
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    @Mondowefte , Ugh... I hope that you are feeling better today. I am way past TOM, so happy about that, remember how painful it could be. However on the other hand, that means I am Old! :/
  • nedw3
    nedw3 Posts: 379 Member
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    Daily post

    Track: Yes
    Calories: Yes- Just under my caps for day but over on the fats.
    Exercise: Yes- Got a couple miles in today.
    Goals/Day/Comments: Feeling a little better now that I am back on track.
  • Colleen790
    Colleen790 Posts: 813 Member
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    October 21
    Exercised? Yes 35 mins treadmill
    Calories? Yes in budget
    Tracked? Yes
    Our baby grandson had surgery last night. But is doing well.
  • shaverbug
    shaverbug Posts: 26 Member
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    Daily Post (Tuesday)

    Track: Yes
    Calories: No, just a bit over
    Exercise: 40 minutes, dog walk
    Goals/Day/Comments: 2nd day in row where I exceeded step goal!
  • looneycatblue
    looneycatblue Posts: 1,304 Member
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    Day 4, 10/20
    7 goals for 7 days:

    1. 10k steps - YES (had to do some house walking to meet my goal)
    2. Calorie goal - YES
    3. No "adult" beverages - YES
    4. Check-in here daily - YES
    5. Stay accountable - YES
    6. 7 hours sleep - Not quite, 6.5 according to FitBit, might have to re-evaluate this goal for next week.
    7. 64 oz water - YES

    again 6/7, I will count this as a successful day!
  • looneycatblue
    looneycatblue Posts: 1,304 Member
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    @Colleen790 I am sorry that your Grandson had to have surgery, but good to know that he is doing well <3
  • glouis4
    glouis4 Posts: 174 Member
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    GLouis4
    Wednesday
    PW: 164.4
    CW: 166.6
  • Mondowefte
    Mondowefte Posts: 150 Member
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    Daily Post (Wednesday)

    Track: Yes
    Calories: Yes
    Exercise: yes (walking)
    Comments: Life is busy, and I keep forgetting to check in. But I am still on track, and noticing changes.
  • Colleen790
    Colleen790 Posts: 813 Member
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    looneycatblue wrote: »
    @Colleen790 I am sorry that your Grandson had to have surgery, but good to know that he is doing well <3

    Thank you @looneycatblue It's been a tough week but he's doing well.
  • looneycatblue
    looneycatblue Posts: 1,304 Member
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    Day 5, 10/21
    7 goals for 7 days:

    1. 10k steps - YES (did a 2nd walk after getting home from work, before settling down for some dinner and Dodgers)
    2. Calorie goal - YES
    3. No "adult" beverages - YES
    4. Check-in here daily - YES
    5. Stay accountable - YES
    6. 7 hours sleep - NO, 5.25 according to FitBit, really need to work on this, tired today.
    7. 64 oz water - YES

    ditto 6/7, I will count this as a successful day again.
  • Colleen790
    Colleen790 Posts: 813 Member
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    Colleen 790
    October week 4
    PW 164.4
    CW 166.0
    Sorry I lost focus
  • looneycatblue
    looneycatblue Posts: 1,304 Member
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    Colleen790 wrote: »
    Colleen 790
    October week 4
    PW 164.4
    CW 166.0
    Sorry I lost focus

    Grand-babies can do that! ;)
  • nedw3
    nedw3 Posts: 379 Member
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    Track: Yes
    Calories: Yes- Stayed below my goal today
    Exercise: Yes- No, knee injury is slowing me down.
    Goals/Day/Comments: Trying to stay on track.
  • jillsmith8297
    jillsmith8297 Posts: 88 Member
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    Username: jillsmith8297
    Weigh in week: October w4
    Weigh in day: Saturday
    Starting: 197.8
    Previous Week's weight: 182
    Todays Weight: 178.2
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