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TEAM: Gutbusters (October)

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  • jillsmith8297
    jillsmith8297 Posts: 88 Member
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    Track: Yes
    Calories: under
    Exercise: no
    Goals/Day/Comments: purely exhausted today, no exercise, will make it up later this week
  • lisamanes87
    lisamanes87 Posts: 18 Member
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    Lisamanes87

    Track: yes
    Calories: no (under)
    Exercise: yes ( removed bushes)
    Goals/Day/Comments: worked thru lunch and ate early dinner. Just wasn't hungry. Goal is to eat enough calories Monday.
  • nedw3
    nedw3 Posts: 379 Member
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    Weekly post
    Nedw3
    Week 1 (Monday)
    PW = 170.1
    CW= 168.3
  • looneycatblue
    looneycatblue Posts: 1,304 Member
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    nedw3 wrote: »
    Weekly post
    Nedw3
    Week 1 (Monday)
    PW = 170.1
    CW= 168.3

    NICE! Into the 60's :)
  • looneycatblue
    looneycatblue Posts: 1,304 Member
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    Daily Post
    Sunday, Sep 27

    #1. Track EVERYTHING - YES
    #2. Stay inside your allocated daily budget. - YES
    #3. Try to do at least 20 minutes of activity a day - YES, 99 minutes over 2 walks
  • nedw3
    nedw3 Posts: 379 Member
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    looneycatblue wrote: »
    nedw3 wrote: »
    Weekly post
    Nedw3
    Week 1 (Monday)
    PW = 170.1
    CW= 168.3

    NICE! Into the 60's :)

    Thank you, I just have to stay on track now..
  • Kitty2Katz
    Kitty2Katz Posts: 95 Member
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    I'm really looking forward to this October challenge. Before I joined mfp, I didn't count calories, nor did a food diary. I realize I don't like doing either one.
    . I've lost over 100 lbs simply by eating in moderation ( with occasionally slips), and trying to eat as healthy as I can, along with exercise and walking as much as I can. It's getting to know others and the support, motivation and challenges of the people and groups on mfp that I need to help me finish this journey to my goal weight and beyond. Thank you all for allowing me to be a part of this great group of people the Gutbusters. 😃
  • lisamanes87
    lisamanes87 Posts: 18 Member
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    Lisamanes87

    Track: yes
    Budget: yes
    Exercise:yes
    Goal tomorrow:. Walk 30 min. After I sign off of school.
  • Mondowefte
    Mondowefte Posts: 150 Member
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    Daily Post (Monday)

    Track: Yes
    Calories: Yes
    Exercise: Yes (walking)

    Goals/Day/Comments: Walked to the park and went to vote in the local election. Had a vegetarian dinner which was delicious, but was too low in both protein and calories.
  • shaverbug
    shaverbug Posts: 26 Member
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    Daily Post (Monday)

    Track: Yes
    Calories: Yes - a bit under
    Exercise: Yes - game of Wii fitness 30 minutes
    Goals/Day/Comments: Busy day running errands but still managed a little exercise time. Goal tomorrow is to find a good exercise video for a more structured workout.
  • nedw3
    nedw3 Posts: 379 Member
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    Daily post

    Track: Yes
    Calories: Yes- Goal is 1400 cal. Today I am around 800.
    Exercise: Yes- 50 min on the treadmill.
    Goals/Day/Comments: I find it difficult to hit my calorie goal, I am either way under or over.
  • Mondowefte
    Mondowefte Posts: 150 Member
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    Daily Post (Tuesday)

    Track: Yes
    Calories: Yes
    Exercise: Yes (walking)
    Goals/Day/Comments: went over my carb limit at dinner, but was at an ok level when considered over the day. Spent most of the day sitting, writing an assignment, but got out of the house before dinner.
  • looneycatblue
    looneycatblue Posts: 1,304 Member
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    Daily Post
    Monday, Sep 28

    #1. Track EVERYTHING - YES
    #2. Stay inside your allocated daily budget. - YES
    #3. Try to do at least 20 minutes of activity a day - YES, 40 minutes
  • nedw3
    nedw3 Posts: 379 Member
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    Daily post

    Track: Yes
    Calories: Yes- I was under my goal today.
    Exercise: Yes- I only got about 20 min today. I have to do better tomorrow.
    Goals/Day/Comments: I was a hard day, I need to just keep on track.
  • shaverbug
    shaverbug Posts: 26 Member
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    Daily Post (Tuesday)

    Track: Yes
    Calories: Yes - under
    Exercise: Yes - clean carpets today for my cardio. Did light stretching.
    Goals/Day/Comments: Found a quick 15 minute yoga video to do before bed. Did well with tracking and was able to budget in a pulled pork sandwich for dinner. Yay!
  • Mondowefte
    Mondowefte Posts: 150 Member
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    Daily Post (Wednesday)

    Track: Yes
    Calories: Yes
    Exercise: Yes (walking)
    Goals/Day/Comments: Lots of walking today, so my tendonitis is playing up.
  • lisamanes87
    lisamanes87 Posts: 18 Member
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    Daily Post (Tuesday, Sept 29)

    Track: yes
    Calorie Budget: yes
    Exercise yes
    Goal, walk an extra 10 min.
  • lisamanes87
    lisamanes87 Posts: 18 Member
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    Weigh-in Wednesday

    SW: 215.5
    Today: 214.6
    -0.9 lbs
  • glouis4
    glouis4 Posts: 174 Member
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    GLouis4
    Wednesday
    PW: 168.4
    CW: 165.3
  • looneycatblue
    looneycatblue Posts: 1,304 Member
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    glouis4 wrote: »
    GLouis4
    Wednesday
    PW: 168.4
    CW: 165.3

    WOW!!! Fantastic loss!
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