Replies
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I tend to try and fit in a treat to satiate a craving and then I can’t stop at a little or what fits in my calories for the day. I think that’s my biggest challenge
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Female - 28 - 5’ 5.5” Original Start Weight: 214 January Start Weight: 214 January Goal Weight: 209 Ultimate Goal Weight: 140 Jan. 5: 214 Jan. 10: 211 (-3) Jan. 17: 210 (-1) Jan. 24: 210.0 (0) Jan. 31: 210 (0) I don’t understand Total loss: 4
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Female - 28 - 5’ 5.5” Original Start Weight: 214 January Start Weight: 214 January Goal Weight: 209 Ultimate Goal Weight: 140 Jan. 5: 214 Jan. 10: 211 (-3) Jan. 17: 210 (-1) Jan. 24: 210 (0) Jan. 31: Total loss: 4
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Female - 28 - Had baby in August - 5’ 5.5” Original Start Weight: 214 January Start Weight: 214 January Goal Weight: 209 Ultimate Goal Weight: 140 Jan. 5: 214 Jan. 10: 211 Jan. 17: 210 Jan. 24: Jan. 31:
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Original Start Weight: 214 January Start Weight: 214 January Goal Weight: 209 Ultimate Goal Weight: 140 Jan. 5: 214 Jan. 10: 211 Jan. 17: Jan. 24: Jan. 31:
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Female - 28 - Had baby in August - 5’ 5.5” Original Start Weight: 214 January Start Weight: 214 January Goal Weight: 209 Ultimate Goal Weight: 140 Jan. 5: 214 Jan. 10: Jan. 17: Jan. 24: Jan. 31:
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Female - 28 - Had baby in August - 5’ 5.5” Original Start Weight: 214 December Start Weight: 212 December Goal Weight: 199 Ultimate Goal Weight: 140 Dec 1: 212 Dec 6: 210 Dec 13: 206 😀 Dec 20: 206 😐 Dec 27: Dec 31:
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Great idea!
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Great idea!
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Breakfast burrito 😃 1 whole wheat tortilla 1 egg 3 T. Egg whites 1/4 c. Sharp cheddar 1/2 c. Broccoli
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Female - 28 - Had baby in August - 5’ 5.5” Original Start Weight: 212 December Start Weight: 212 December Goal Weight: 199 Ultimate Goal Weight: 140 Dec 1: 212 Dec 6: 210 Dec 13: 206 😀 Dec 20: Dec 27: Dec 31:
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Female - 28 - Had baby in August - 5’ 5.5” Original Start Weight: 212 December Start Weight: 212 December Goal Weight: 199 Ultimate Goal Weight: 140 Dec 1: 212 Dec 6: 210 Dec 15: Dec 22: Dec 29: Dec 31:
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I’m looking for something sweet too but that isn’t made with an artificial sweetener. I know, I’m picky. But I used to look so forward to that cup of coffee with hazelnut creamer 😋 I started to use too much
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Original Start Weight: 212 December Start Weight: 212 December Goal Weight: 199 Ultimate Goal Weight: 140 Dec 1: 212 Dec 8: Dec 15: Dec 22: Dec 29: Dec 31:
