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Can’t stick with it
I always start off so well. Tracking what I’m eating, exercising, but it never lasts. I end up binging and saying f@!% it until I’m back to where I started 😔
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After dinner hunger
Does anyone else get really hungry between end of dinner and bed? What do you do about it?
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Share how you’re going to stay on track this holiday season!
With the holiday approaching, are you planning on staying on track? If so, how? I could use some more tips. But I plan on just eating healthy when I can control it. i.e when I have to make meals at home between festivities. Curious as to what other people are doing.
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2 lbs down...
It’s really hard when you eat healthy all week and see you’ve lost 2 lbs. I should be proud of that right? I hate that I feel that I’m not. I did only work out once. But that’s better than nothing right? How do you combat those negative feelings?
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Fitness blender
Which workouts do you do for fat loss and toning? Which ones have brought you success? Looking to loose weight but also tone.
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Healthy/healthier coffee creamer
Any suggestions? Something affordable? Before I was pregnant I drank it black. Ever since being pregnant/having my son I can’t drink it black anymore. 🤷♀️
