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Start weight: 266.5 Phase 1 Goal 236 Phase 2 Goal 210 Final Goal 10/5: 190 1/13 Goal: 265 Actual: 1/20 Goal: 264 Actual: 1/27 Goal: 263 Actual: 5/18 Goal: 200 Actual: 266.5
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Janice Start weight: 266 Phase 1 Goal 236 Phase 2 Goal 210 Final Goal 10/5: 190 1/13 Goal: 265 Actual: 263.5 1/20 Goal: 264 Actual: 265 1/27 Goal: 263 Actual: 265 2/5 Actual:264 2/17 Actual: 262.5 2/24 Actual: 260.5 3/6 Actual: 259.4 Quote
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Janice Start weight: 266 Phase 1 Goal 236 Phase 2 Goal 210 Final Goal 10/5: 190 1/13 Goal: 265 Actual: 263.5 1/20 Goal: 264 Actual: 265 1/27 Goal: 263 Actual: 265 2/5 Actual:264 2/17 Actual: 262.5 2/24 Actual: 260.4 Quote
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wrote: » Janice Start weight: 266 Phase 1 Goal 236 Phase 2 Goal 210 Final Goal 10/5: 190 1/13 Goal: 265 Actual: 263.5 1/20 Goal: 264 Actual: 265 1/27 Goal: 263 Actual: 265 2/5 Actual:264 2/17 Actual: 262.5 Quote
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Janice Start weight: 266 Phase 1 Goal 236 Phase 2 Goal 210 Final Goal 10/5: 190 1/13 Goal: 265 Actual: 263.5 1/20 Goal: 264 Actual: 265 1/27 Goal: 263 Actual: 265 2/5 Actual:264 2/10 Actual: 266 Quote. Ugh ugh ugh.. going to start all over . Does anyone have a remedy for “no will power”?
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wrote: » Janice Start weight: 266 Phase 1 Goal 236 Phase 2 Goal 210 Final Goal 10/5: 190 1/13 Goal: 265 Actual: 263.5 1/20 Goal: 264 Actual: 265 1/27 Goal: 263 Actual: 265 2/5 Actual:264 Quote
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Can’t wait to get off this Prednisone... hopefully I’ll do better!!
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wrote: » Janice Start weight: 266 Phase 1 Goal 236 Phase 2 Goal 210 Final Goal 10/5: 190 1/13 Goal: 265 Actual: 263.5 1/20 Goal: 264 Actual: 265 1/27 Goal: 263 Actual: 265 Quote
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jtbreese wrote: » Janice Start weight: 266 Phase 1 Goal 236 Phase 2 Goal 210 Final Goal 10/5: 190 1/13 Goal: 265 Actual: 263.5 1/20 Goal: 264 Actual: 265 1/27 Goal: 263 Actual:266
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jtbreese wrote: » Janice Start weight: 266 Phase 1 Goal 236 Phase 2 Goal 210 Final Goal 10/5: 190 1/13 Goal: 265 Actual: 263.5 1/20 Goal: 264 Actual: 265 1/27 Goal: 263 Actual:
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Okay... here we go!
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Janice Start weight: 266 Phase 1 Goal 236 Phase 2 Goal 210 Final Goal 10/5: 190 1/13 Goal: 265 Actual: 1/20 Goal: 264 Actual: 1/27 Goal: 263 Actual:
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266 Start Weight: 11/4/2019: 262 Current Weight: 11/4/2019: 256 12 Week Goal Weight: 250 Final Goal Weight: 180 Weekly Workout Goal: Minimum 4 Workouts Daily Calorie Goal: Net 1300 Calories Weigh In Schedule: gym 3-4times a week . Starting with light/moderate then working towards higher. Switching to protein, veggies and…
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Highest Weight: 266 Start Weight: 11/4/2019: 262 Current Weight: 11/4/2019: 262 12 Week Goal Weight: 250 Final Goal Weight: 180 Weekly Workout Goal: Minimum 4 Workouts Daily Calorie Goal: Net 1300 Calories Weigh In Schedule: 11/4: Start: 262 11/11: Goal: 260 / Actual: 11/18: Goal: 258 / Actual: 11/25: Goal: 256 / Actual:…
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Highest Weight: 266 Start Weight: 11/4/2019: 262 Current Weight: 11/4/2019: 262 12 Week Goal Weight: 250 Final Goal Weight: 180