10/10/2020 Challenge
Replies
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Kate
Start Weight: 175
Phase 1 Goal 4/27: 165
Phase 2 Goal 7/27: 155
Final Goal 10/5: 154
1/13 Goal: 175 Actual: 173.6 / -1.4
1/20 Goal: 174 Actual: 172.7/ -2.3
1/27 Goal: 173 Actual: 173.4/ +0.7
**I exceeded my exercise goal the last couple weeks. I made it to the gym 4 days last week. We’ve also been walking the bridge a few mornings during the week. I’m doing WW online and have been doing good with my diet and tracking, and staying within my points, etc. Having some drinks on the weekend...adds up 😬lol. Not losing lots of lbs, but feel pretty good and happy to be working out again. Trying to keep the momentum and not get discouraged 🤩💪🏽3 -
Kaylin
Start Weight: 183
Phase 1 Goal 4/27: 173
Phase 2 Goal 7/27: 165
Final Goal 10/5: 157
1/13 Goal: 179 Actual: 178.3
1/20 Goal: 176 Actual: 176.4
1/27 Goal: 173 Actual: 177
Bad weekend! 🤦🏼♀️ back on it this week.2 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
1/13 Actual: 159.4🦚
1/20 Actual: 158.6🦚
1/27 Actual: 158.6 🦚
2/03 Goal: 158.2 Actual:
2/10 Goal: Actual:
2/17 Goal: Actual:
1/27 Goal: Actual:
2/24 Goal: Actual:
3/02 Goal: 157.8 Actual:
3/09 Goal: Actual:
3/16 Goal: Actual:
3/23 Goal: Actual:
3/30 Goal: 157. Actual:
4/06 Goal: Actual:
4/13 Goal: Actual:
4/20 Goal: Actual:
4/27 Goal: 156.6 Actual:1 -
KT
Start Weight: 228
Phase 1 Goal 4/27: 215
Phase 2 Goal 7/27: 210
Final Goal 10/5: 205
1/13 Goal: 225 Actual: 224
1/20 Goal: 223 Actual: 222
1/27 Goal: 220 Actual: 2201 -
wrote: »
Janice
Start weight: 266
Phase 1 Goal 236
Phase 2 Goal 210
Final Goal 10/5: 190
1/13 Goal: 265 Actual: 263.5
1/20 Goal: 264 Actual: 265
1/27 Goal: 263 Actual: 265
Quote1 -
Can’t wait to get off this Prednisone... hopefully I’ll do better!!2
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Jan start Weight: 218
Jan Goal Weight: 205
Ultimate Goal Weight:150
Jan 01: 218
Jan 08: 212
Jan 15: 209
Jan 22: 207
Jan 29: 205 disappointing
Jan 31:0 -
Jason
Challenge Start Weight: 1/6/2020: 250 LBS.
Phase 1 Goal 4/27: 228 LBS.
Phase 2 Goal 7/27: 215 LBS.
Final Goal 10/5: 205 LBS.
Exercise Goal: ???
1/13 Goal: 249 / Actual: 248 / -2
1/20 Goal: 248 / Actual: 247 / -3
1/27 Goal: 246 / Actual: 240 / -10
2/03 Goal: 244 / Actual:
2/10 Goal: 242 / Actual:
2/17 Goal: 240 / Actual:
2/24 Goal: 238 / Actual:
3/02 Goal: 236 / Actual:
3/09 Goal: 235 / Actual:
3/16 Goal: 234 / Actual:
3/23 Goal: 233 / Actual:
3/30 Goal: 232 / Actual:
4/06 Goal: 231 / Actual:
4/13 Goal: 230 / Actual:
4/20 Goal: 229 / Actual:
4/27 Goal: 228 / Actual:1 -
Akata
Start Weight: 225
Phase 1 Goal 4/27: 203
Phase 2 Goal 7/27: 190
Final Goal 10/5: 180
1/13 Goal: 225Actual:223
1/20 Goal: 224Actual:222
1/27 Goal: 222 Actual:2230 -
kata221999 wrote: »Akata
Start Weight: 225
Phase 1 Goal 4/27: 203
Phase 2 Goal 7/27: 190
Final Goal 10/5: 180
1/13 Goal: 225Actual:223
1/20 Goal: 224Actual:222
1/27 Goal: 222 Actual:223
Trying to not get discouraged w this weight loss challenge but apparently I need a regular exercise routine besides getting up and walking the bridge a couple days a week. Gained a pound oh boy
Damn seafood festival.0 -
kata221999 wrote: »kata221999 wrote: »Akata
Start Weight: 225
Phase 1 Goal 4/27: 203
Phase 2 Goal 7/27: 190
Final Goal 10/5: 180
1/13 Goal: 225Actual:223
1/20 Goal: 224Actual:222
1/27 Goal: 222 Actual:223
Trying to not get discouraged w this weight loss challenge but apparently I need a regular exercise routine besides getting up and walking the bridge a couple days a week. Gained a pound oh boy
Damn seafood festival.
You CAN do this!0 -
Akata... You need to get on the Cool Breese Blast Nutrition & Fitness Plan! LOL!0
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BTW... Powerhouse Gym down the street is only $18 per month. They have a lot of classes available in addition to the machines. Planet Fitness has a lot of good deals too.0
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Cristy
Challenge Start Weight: 1/6/2020:
Phase 1 Goal 4/27: Lose 32 LBS.
Phase 2 Goal 7/27: Lose 45 LBS.
Final Goal 10/5: Lose 50 LBS.
Exercise Goal: ???
1/13 Goal: -5 / Actual: -5
1/20 Goal: -7 / Actual: -7
1/27 Goal: -9 / Actual: -9
2/03 Goal: -10 / Actual:
2/10 Goal: -12 / Actual:
2/17 Goal: -14 / Actual:
2/24 Goal: -16 / Actual:
3/02 Goal: -18 / Actual:
3/09 Goal: -20 / Actual:
3/16 Goal: -22 / Actual:
3/23 Goal: -24 / Actual:
3/30 Goal: -26 / Actual:
4/06 Goal: -28 / Actual:
4/13 Goal: -30 / Actual:
4/20 Goal: -31 / Actual:
4/27 Goal: -32 / Actual:
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Silky
Challenge Start Weight: 1/6/2020:
Phase 1 Goal 4/27: Lose 42 LBS.
Phase 2 Goal 7/27: Lose 68 LBS.
Final Goal 10/5: Lose 88 LBS.
Exercise Goal: ???
1/06 Goal: -4 / Actual: -4
1/13 Goal: -8 / Actual: -8
1/20 Goal: -12 / Actual: -12
1/27 Goal: -16 / Actual: -16
2/03 Goal: -18 / Actual:
2/10 Goal: -20 / Actual:
2/17 Goal: -22 / Actual:
2/24 Goal: -24 / Actual:
3/02 Goal: -26 / Actual:
3/09 Goal: -28 / Actual:
3/16 Goal: -30 / Actual:
3/23 Goal: -32 / Actual:
3/30 Goal: -34 / Actual:
4/06 Goal: -36 / Actual:
4/13 Goal: -38 / Actual:
4/20 Goal: -40 / Actual:
4/27 Goal: -42 / Actual:
Comments: ???0 -
Monica - Finally Getting to a Healthy Weight
Start Weight (1/6/20): 246.8
Phase 1 Goal (4/27/20): 218
Midway Goal (6/19/20): 199 - this is my birthday. I would love to be under 200 by then.
Phase 2 Goal (7/27/20): 190
MY Phase 3 Goal (10/5/20): 180
Final Goal (2/28/21): 150
1/13 Goal: 245 Actual: 242.2
1/20 Goal: 243 Actual: 243
1/27 Goal: 241 Actual: 236.2 (down 6.8)
2/03 Goal: 239 Actual:
2/10 Goal: 233
2/17 Goal: 231
2/24 Goal: 229
Last week was pretty good for me. I am so happy with how much weight I lost, now I just need to stay focused and not fall victim to the temptations I usually face.1 -
Chris G.
Challenge Start Weight: 1/6/2020: 147 LBS.
Phase 1 Goal 4/27: 142 LBS.
Phase 2 Goal 7/27: 139 LBS.
Final Goal 10/5: 138 LBS.
Exercise Goal: ???
BF % Goal: ???
1/13 Goal: 146.0 / Actual: 146.0
1/20 Goal: 145.5 / Actual: 145.5
1/27 Goal: 246.0 / Actual: 145.0
2/03 Goal: 144.8 / Actual:
2/10 Goal: 144.5 / Actual:
2/17 Goal: 144.3 / Actual:
2/24 Goal: 144.0 / Actual:
3/02 Goal: 143.8 / Actual:
3/09 Goal: 143.6 / Actual:
3/16 Goal: 143.4 / Actual:
3/23 Goal: 143.2 / Actual:
3/30 Goal: 143.0 / Actual:
4/06 Goal: 142.8 / Actual:
4/13 Goal: 142.5 / Actual:
4/20 Goal: 142.3 / Actual:
4/27 Goal: 142.0 / Actual:
Comments: ???1 -
Kate
Start Weight: 175
Phase 1 Goal 4/27: 165
Phase 2 Goal 7/27: 155
Final Goal 10/5: 154
1/13 Goal: 175 Actual: 173.6 / -1.4
1/20 Goal: 174 Actual: 172.7/ -2.3
1/27 Goal: 173 Actual: 173.4/ +0.7
2/3 Goal: 172 Actual: 173.2/ -0.2
2/10 Goal: 171 Actual:
2/17 Goal: 170.5 Actual:
I’m just happy I didn’t gain any weight after eating some things I shouldn’t have yesterday! 👏🏽1 -
Monica - Finally Getting to a Healthy Weight
Start Weight (1/6/20): 246.8
Phase 1 Goal (4/27/20): 218
Midway Goal (6/19/20): 199 - this is my birthday. I would love to be under 200 by then.
Phase 2 Goal (7/27/20): 190
MY Phase 3 Goal (10/5/20): 180
Final Goal (2/28/21): 150
1/13 Goal: 245 Actual: 242.2
1/20 Goal: 243 Actual: 243
1/27 Goal: 241 Actual: 236.2 (down 6.8)
2/03 Goal: 239 Actual: 235.8
2/10 Goal: 233 Actual:
2/17 Goal: 231 Actual:
2/24 Goal: 229 Actual:
I didn't move as much as I should have. I started my cycle on Saturday. My diet was pretty much off for a few days and I faced extra stress, plus lack of sleep. I'm hoping to get focused again this week. I seem to go one week on, one week off, which doesn't really help.1 -
Nicole
Start Weight:286
Phase 1 Goal 4/27:260
Phase 2 Goal 7/27:236
Final Goal 10/5:220
2/10 Goal:284 Actual:
2/17 Goal:282 Actual:
1/27 Goal:280 Actual:
2/24 Goal:278 Actual:
3/02 Goal:276 Actual:
3/09 Goal:274 Actual:
3/16 Goal:272 Actual:
3/23 Goal:270 Actual:
3/30 Goal:268 Actual:
4/06 Goal:266 Actual:
4/13 Goal:264 Actual:
4/20 Goal:262 Actual:
4/27 Goal:260 Actual:1 -
kewynner Member
Karen
Start weight: 187.4
Phase 1 Goal 165
Phase 2 Goal 145
Final Goal 10/5: 140
1/13 Goal: 182 Actual:179.4/-8.0 lbs
1/20 Goal: 178 Actual:175/-12.4
1/27 Goal: 174 Actual: 174/-13.4
2/3 actual: 169.4/-18 overall1 -
Eddie
Highest Weight 11/1/2019: 282
Challenge Start Weight: 1/6/2020: 260
Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disk in my neck without surgery. & Be able to play golf club again.
Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes. & Run a 5K.
Final Goal 10/5: 189 LBS. & Run a 10K.
Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.
1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge.
2/03 Goal: 248 / Actual: 244.4 / -37.6 Over All / -15.6 for the Challenge. 4 Workouts Achieved & 2 PT sessions. A little more movement in the neck. Swinging a golf club not so good, need to strengthen lower back.
2/10 Goal: 246 / Actual:
2/17 Goal: 244 / Actual:
2/24 Goal: 242 / Actual:
3/02 Goal: 240 / Actual:
3/09 Goal: 238 / Actual:
3/16 Goal: 236 / Actual:
3/23 Goal: 234 / Actual:
3/30 Goal: 232 / Actual:
4/06 Goal: 230 / Actual:
4/13 Goal: 228 / Actual:
4/20 Goal: 226 / Actual:
4/27 Goal: 224 / Actual:
Hope everyone kills it in February!!!3 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 173
Phase 1 Goal 4/27: 162
Phase 2 Goal 7/27: 155
Final Goal 10/5: 150
1/13 Goal: Actual: 175
1/20 Goal: Actual: 173
1/27 Goal: Actual: 170
2/03 Goal: 172. Actual: 169
2/10 Goal: Actual:
2/17 Goal: Actual:
1/27 Goal: Actual:
2/24 Goal: Actual:
3/02 Goal: 168. Actual:
3/09 Goal: Actual:
3/16 Goal: Actual:
3/23 Goal: Actual:
3/30 Goal: 164. Actual:
4/06 Goal: Actual:
4/13 Goal: Actual:
4/20 Goal: Actual:
4/27 Goal: 162. Actual:
Out of the 170s 🤘🏽🤘🏽🤘🏽😁3 -
Hello everyone!!!!!!!!
Erica
Start Weight: 183
Phase 1 Goal 4/27: 145
Phase 2 Goal 7/27: 130
Final Goal 10/5: toned up 125!!!!
1/13 Goal: Actual: 159.0
1/20 Goal: Actual:
1/27 Goal: Actual: 157.2
2/03 Goal: Actual: 154.8
2/10 Goal: Actual:
2/17 Goal: Actual:
1 -
Oopsie, I forgot where this board was...at least I found it again!
Start Weight:323.6 (1/13/2020)
Phase 1 Goal 4/27: 288
Phase 2 Goal 7/27:258
Final Goal 10/5: 228
1/13 Actual 323.6
1/20 Actual: 322.0
1/27 Goal:318 Actual:318.4
2/03 Goal:316 Actual: 317.2
2/10 Goal:314 Actual:
2/17 Goal:312 Actual:
1/27 Goal:310 Actual:
2/24 Goal:308 Actual:
3/02 Goal:306 Actual:
3/09 Goal:304 Actual:
3/16 Goal:302 Actual:
3/23 Goal:300 Actual:
3/30 Goal:298 Actual:
4/06 Goal:296 Actual:
4/13 Goal:294 Actual:
4/20 Goal:292 Actual:
4/27 Goal:290 Actual:2 -
Start Weight: 249.2
Phase 1 Goal 4/27: 234
Phase 2 Goal 7/27: 221
Final Goal 10/5: 211
01/13 Goal: 249.2 Actual: 249.2 starting...
01/20 Goal: 248.2 Actual: 249
01/27 Goal: 247.2 Actual: 248.2
02/03 Goal: 246.2 Actual: 248.41 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
1/13 Actual: 159.4🦚
1/20 Actual: 158.6🦚
1/27 Actual: 158.6 🦚
2/03 Goal: 158.2 Actual: 1️⃣5️⃣7️⃣.6️⃣🏆
2/10 Goal: Actual:
2/17 Goal: Actual:
1/27 Goal: Actual:
2/24 Goal: Actual:
3/02 Goal: 157.8 Actual:
3/09 Goal: Actual:
3/16 Goal: Actual:
3/23 Goal: Actual:
3/30 Goal: 157. Actual:
4/06 Goal: Actual:
4/13 Goal: Actual:
4/20 Goal: Actual:
4/27 Goal: 156.6 Actual:2 -
I joined an 8 week challenge but would like something longer term to keep me going. I'm not going to post weight...only weight lost. In not home this week but will post next week. Good luck everyone!1
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Hello everyone!!!!!!!!
Erica
Start Weight: 183
Phase 1 Goal 4/27: 145
Phase 2 Goal 7/27: 130
Final Goal 10/5: toned up 125!!!!
1/13 Goal: Actual: 159.0
1/20 Goal: Actual:
1/27 Goal: Actual: 157.2
2/03 Goal: Actual: 154.8
2/10 Goal: Actual:
2/17 Goal: Actual:
Welcome to the challenge Erica!3 -
Start Weight: 221
Phase 1 Goal 4/27: 205
Phase 2 Goal 7/27: 190
Final Goal 10/5: 180
1/13 Goal: 220 Actual: 219.8 - Focusing on exercising and moving more. Just started tracking calories.
1/20 Goal: 219 Actual: 217.4 - Had a good week with exercise and eating. Focus on tracking meals this week.
1/27 Goal: 218 Actual: 217.8 - Over indulged this weekend. Up from last week, but still ahead of goal. Focus this week is more veggies and less alcohol.
2/03 Goal: 217 Actual: 213.4 - Shocked at this drop. Have a feeling I'll see an uptick next week. Staying consistent with good food and exercise.
2/10 Goal: 216
2/17 Goal: 215
2/24 Goal: 2142
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