10/10/2020 Challenge

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Replies

  • hunterkn
    hunterkn Posts: 9 Member
    Kate
    Start Weight: 175
    Phase 1 Goal 4/27: 165
    Phase 2 Goal 7/27: 155
    Final Goal 10/5: 154

    1/13 Goal: 175 Actual: 173.6 / -1.4
    1/20 Goal: 174 Actual: 172.7/ -2.3
    1/27 Goal: 173 Actual: 173.4/ +0.7

    **I exceeded my exercise goal the last couple weeks. I made it to the gym 4 days last week. We’ve also been walking the bridge a few mornings during the week. I’m doing WW online and have been doing good with my diet and tracking, and staying within my points, etc. Having some drinks on the weekend...adds up 😬lol. Not losing lots of lbs, but feel pretty good and happy to be working out again. Trying to keep the momentum and not get discouraged 🤩💪🏽
  • kaylin08
    kaylin08 Posts: 5 Member
    Kaylin
    Start Weight: 183
    Phase 1 Goal 4/27: 173
    Phase 2 Goal 7/27: 165
    Final Goal 10/5: 157

    1/13 Goal: 179 Actual: 178.3
    1/20 Goal: 176 Actual: 176.4
    1/27 Goal: 173 Actual: 177

    Bad weekend! 🤦🏼‍♀️ back on it this week.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 160.0
    1/8. 163 (high post holidays++ weight)

    Phase 1 Goal 4/27: 156.6
    Phase 2 Goal 7/27: in the 155
    Final Goal 10/5: in the 153

    1/13 Actual: 159.4🦚
    1/20 Actual: 158.6🦚
    1/27 Actual: 158.6 🦚
    2/03 Goal: 158.2 Actual:
    2/10 Goal: Actual:
    2/17 Goal: Actual:
    1/27 Goal: Actual:
    2/24 Goal: Actual:
    3/02 Goal: 157.8 Actual:
    3/09 Goal: Actual:
    3/16 Goal: Actual:
    3/23 Goal: Actual:
    3/30 Goal: 157. Actual:
    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: 156.6 Actual:
  • kevthomas78
    kevthomas78 Posts: 4 Member
    KT
    Start Weight: 228
    Phase 1 Goal 4/27: 215
    Phase 2 Goal 7/27: 210
    Final Goal 10/5: 205

    1/13 Goal: 225 Actual: 224
    1/20 Goal: 223 Actual: 222
    1/27 Goal: 220 Actual: 220
  • jtbreese
    jtbreese Posts: 17 Member
    wrote: »
    Janice
    Start weight: 266
    Phase 1 Goal 236
    Phase 2 Goal 210
    Final Goal 10/5: 190

    1/13 Goal: 265 Actual: 263.5
    1/20 Goal: 264 Actual: 265
    1/27 Goal: 263 Actual: 265
    Quote
  • jtbreese
    jtbreese Posts: 17 Member
    Can’t wait to get off this Prednisone... hopefully I’ll do better!!
  • holli1ch
    holli1ch Posts: 673 Member
    Jan start Weight: 218
    Jan Goal Weight: 205
    Ultimate Goal Weight:150

    Jan 01: 218
    Jan 08: 212
    Jan 15: 209
    Jan 22: 207
    Jan 29: 205 disappointing
    Jan 31:
  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    Jason

    Challenge Start Weight: 1/6/2020: 250 LBS.
    Phase 1 Goal 4/27: 228 LBS.
    Phase 2 Goal 7/27: 215 LBS.
    Final Goal 10/5: 205 LBS.
    Exercise Goal: ???

    1/13 Goal: 249 / Actual: 248 / -2
    1/20 Goal: 248 / Actual: 247 / -3
    1/27 Goal: 246 / Actual: 240 / -10

    2/03 Goal: 244 / Actual:
    2/10 Goal: 242 / Actual:
    2/17 Goal: 240 / Actual:
    2/24 Goal: 238 / Actual:

    3/02 Goal: 236 / Actual:
    3/09 Goal: 235 / Actual:
    3/16 Goal: 234 / Actual:
    3/23 Goal: 233 / Actual:
    3/30 Goal: 232 / Actual:

    4/06 Goal: 231 / Actual:
    4/13 Goal: 230 / Actual:
    4/20 Goal: 229 / Actual:
    4/27 Goal: 228 / Actual:
  • kata221999
    kata221999 Posts: 4 Member
    Akata
    Start Weight: 225
    Phase 1 Goal 4/27: 203
    Phase 2 Goal 7/27: 190
    Final Goal 10/5: 180

    1/13 Goal: 225Actual:223
    1/20 Goal: 224Actual:222
    1/27 Goal: 222 Actual:223
  • kata221999
    kata221999 Posts: 4 Member
    kata221999 wrote: »
    Akata
    Start Weight: 225
    Phase 1 Goal 4/27: 203
    Phase 2 Goal 7/27: 190
    Final Goal 10/5: 180

    1/13 Goal: 225Actual:223
    1/20 Goal: 224Actual:222
    1/27 Goal: 222 Actual:223
    Trying to not get discouraged w this weight loss challenge but apparently I need a regular exercise routine besides getting up and walking the bridge a couple days a week. Gained a pound oh boy
    Damn seafood festival.
  • holli1ch
    holli1ch Posts: 673 Member
    kata221999 wrote: »
    kata221999 wrote: »
    Akata
    Start Weight: 225
    Phase 1 Goal 4/27: 203
    Phase 2 Goal 7/27: 190
    Final Goal 10/5: 180

    1/13 Goal: 225Actual:223
    1/20 Goal: 224Actual:222
    1/27 Goal: 222 Actual:223
    Trying to not get discouraged w this weight loss challenge but apparently I need a regular exercise routine besides getting up and walking the bridge a couple days a week. Gained a pound oh boy
    Damn seafood festival.

    You CAN do this!
  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    Akata... You need to get on the Cool Breese Blast Nutrition & Fitness Plan! LOL!
  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    BTW... Powerhouse Gym down the street is only $18 per month. They have a lot of classes available in addition to the machines. Planet Fitness has a lot of good deals too.
  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    Cristy

    Challenge Start Weight: 1/6/2020:
    Phase 1 Goal 4/27: Lose 32 LBS.
    Phase 2 Goal 7/27: Lose 45 LBS.
    Final Goal 10/5: Lose 50 LBS.
    Exercise Goal: ???

    1/13 Goal: -5 / Actual: -5
    1/20 Goal: -7 / Actual: -7
    1/27 Goal: -9 / Actual: -9

    2/03 Goal: -10 / Actual:
    2/10 Goal: -12 / Actual:
    2/17 Goal: -14 / Actual:
    2/24 Goal: -16 / Actual:

    3/02 Goal: -18 / Actual:
    3/09 Goal: -20 / Actual:
    3/16 Goal: -22 / Actual:
    3/23 Goal: -24 / Actual:
    3/30 Goal: -26 / Actual:

    4/06 Goal: -28 / Actual:
    4/13 Goal: -30 / Actual:
    4/20 Goal: -31 / Actual:
    4/27 Goal: -32 / Actual:
  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    Silky

    Challenge Start Weight: 1/6/2020:
    Phase 1 Goal 4/27: Lose 42 LBS.
    Phase 2 Goal 7/27: Lose 68 LBS.
    Final Goal 10/5: Lose 88 LBS.
    Exercise Goal: ???

    1/06 Goal: -4 / Actual: -4
    1/13 Goal: -8 / Actual: -8
    1/20 Goal: -12 / Actual: -12
    1/27 Goal: -16 / Actual: -16

    2/03 Goal: -18 / Actual:
    2/10 Goal: -20 / Actual:
    2/17 Goal: -22 / Actual:
    2/24 Goal: -24 / Actual:

    3/02 Goal: -26 / Actual:
    3/09 Goal: -28 / Actual:
    3/16 Goal: -30 / Actual:
    3/23 Goal: -32 / Actual:
    3/30 Goal: -34 / Actual:

    4/06 Goal: -36 / Actual:
    4/13 Goal: -38 / Actual:
    4/20 Goal: -40 / Actual:
    4/27 Goal: -42 / Actual:

    Comments: ???
  • mscheftg
    mscheftg Posts: 485 Member
    Monica - Finally Getting to a Healthy Weight
    Start Weight (1/6/20): 246.8
    Phase 1 Goal (4/27/20): 218
    Midway Goal (6/19/20): 199 - this is my birthday. I would love to be under 200 by then.
    Phase 2 Goal (7/27/20): 190
    MY Phase 3 Goal (10/5/20): 180
    Final Goal (2/28/21): 150

    1/13 Goal: 245 Actual: 242.2
    1/20 Goal: 243 Actual: 243
    1/27 Goal: 241 Actual: 236.2 (down 6.8)
    2/03 Goal: 239 Actual:
    2/10 Goal: 233
    2/17 Goal: 231
    2/24 Goal: 229

    Last week was pretty good for me. I am so happy with how much weight I lost, now I just need to stay focused and not fall victim to the temptations I usually face.
  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    Chris G.

    Challenge Start Weight: 1/6/2020: 147 LBS.
    Phase 1 Goal 4/27: 142 LBS.
    Phase 2 Goal 7/27: 139 LBS.
    Final Goal 10/5: 138 LBS.
    Exercise Goal: ???
    BF % Goal: ???

    1/13 Goal: 146.0 / Actual: 146.0
    1/20 Goal: 145.5 / Actual: 145.5
    1/27 Goal: 246.0 / Actual: 145.0

    2/03 Goal: 144.8 / Actual:
    2/10 Goal: 144.5 / Actual:
    2/17 Goal: 144.3 / Actual:
    2/24 Goal: 144.0 / Actual:

    3/02 Goal: 143.8 / Actual:
    3/09 Goal: 143.6 / Actual:
    3/16 Goal: 143.4 / Actual:
    3/23 Goal: 143.2 / Actual:
    3/30 Goal: 143.0 / Actual:

    4/06 Goal: 142.8 / Actual:
    4/13 Goal: 142.5 / Actual:
    4/20 Goal: 142.3 / Actual:
    4/27 Goal: 142.0 / Actual:

    Comments: ???
  • hunterkn
    hunterkn Posts: 9 Member
    Kate
    Start Weight: 175
    Phase 1 Goal 4/27: 165
    Phase 2 Goal 7/27: 155
    Final Goal 10/5: 154

    1/13 Goal: 175 Actual: 173.6 / -1.4
    1/20 Goal: 174 Actual: 172.7/ -2.3
    1/27 Goal: 173 Actual: 173.4/ +0.7

    2/3 Goal: 172 Actual: 173.2/ -0.2
    2/10 Goal: 171 Actual:
    2/17 Goal: 170.5 Actual:

    I’m just happy I didn’t gain any weight after eating some things I shouldn’t have yesterday! 👏🏽
  • mscheftg
    mscheftg Posts: 485 Member
    Monica - Finally Getting to a Healthy Weight
    Start Weight (1/6/20): 246.8
    Phase 1 Goal (4/27/20): 218
    Midway Goal (6/19/20): 199 - this is my birthday. I would love to be under 200 by then.
    Phase 2 Goal (7/27/20): 190
    MY Phase 3 Goal (10/5/20): 180
    Final Goal (2/28/21): 150

    1/13 Goal: 245 Actual: 242.2
    1/20 Goal: 243 Actual: 243
    1/27 Goal: 241 Actual: 236.2 (down 6.8)
    2/03 Goal: 239 Actual: 235.8
    2/10 Goal: 233 Actual:
    2/17 Goal: 231 Actual:
    2/24 Goal: 229 Actual:

    I didn't move as much as I should have. I started my cycle on Saturday. My diet was pretty much off for a few days and I faced extra stress, plus lack of sleep. I'm hoping to get focused again this week. I seem to go one week on, one week off, which doesn't really help.
  • Nicole
    Start Weight:286
    Phase 1 Goal 4/27:260
    Phase 2 Goal 7/27:236
    Final Goal 10/5:220


    2/10 Goal:284 Actual:
    2/17 Goal:282 Actual:
    1/27 Goal:280 Actual:
    2/24 Goal:278 Actual:
    3/02 Goal:276 Actual:
    3/09 Goal:274 Actual:
    3/16 Goal:272 Actual:
    3/23 Goal:270 Actual:
    3/30 Goal:268 Actual:
    4/06 Goal:266 Actual:
    4/13 Goal:264 Actual:
    4/20 Goal:262 Actual:
    4/27 Goal:260 Actual:
  • kewynner
    kewynner Posts: 5 Member
    kewynner Member
    Karen
    Start weight: 187.4
    Phase 1 Goal 165
    Phase 2 Goal 145
    Final Goal 10/5: 140

    1/13 Goal: 182 Actual:179.4/-8.0 lbs
    1/20 Goal: 178 Actual:175/-12.4
    1/27 Goal: 174 Actual: 174/-13.4
    2/3 actual: 169.4/-18 overall
  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    Eddie
    Highest Weight 11/1/2019: 282
    Challenge Start Weight: 1/6/2020: 260
    Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disk in my neck without surgery. & Be able to play golf club again.
    Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes. & Run a 5K.
    Final Goal 10/5: 189 LBS. & Run a 10K.
    Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.

    1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
    1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
    1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge.

    2/03 Goal: 248 / Actual: 244.4 / -37.6 Over All / -15.6 for the Challenge. 4 Workouts Achieved & 2 PT sessions. A little more movement in the neck. Swinging a golf club not so good, need to strengthen lower back.
    2/10 Goal: 246 / Actual:
    2/17 Goal: 244 / Actual:
    2/24 Goal: 242 / Actual:

    3/02 Goal: 240 / Actual:
    3/09 Goal: 238 / Actual:
    3/16 Goal: 236 / Actual:
    3/23 Goal: 234 / Actual:
    3/30 Goal: 232 / Actual:

    4/06 Goal: 230 / Actual:
    4/13 Goal: 228 / Actual:
    4/20 Goal: 226 / Actual:
    4/27 Goal: 224 / Actual:

    Hope everyone kills it in February!!!
  • colettebeers8501
    colettebeers8501 Posts: 101 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 173

    Phase 1 Goal 4/27: 162
    Phase 2 Goal 7/27: 155
    Final Goal 10/5: 150

    1/13 Goal: Actual: 175
    1/20 Goal: Actual: 173
    1/27 Goal: Actual: 170
    2/03 Goal: 172. Actual: 169
    2/10 Goal: Actual:
    2/17 Goal: Actual:
    1/27 Goal: Actual:
    2/24 Goal: Actual:
    3/02 Goal: 168. Actual:
    3/09 Goal: Actual:
    3/16 Goal: Actual:
    3/23 Goal: Actual:
    3/30 Goal: 164. Actual:
    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: 162. Actual:

    Out of the 170s 🤘🏽🤘🏽🤘🏽😁
  • ericacr63
    ericacr63 Posts: 12 Member
    Hello everyone!!!!!!!!

    Erica
    Start Weight: 183
    Phase 1 Goal 4/27: 145
    Phase 2 Goal 7/27: 130
    Final Goal 10/5: toned up 125!!!!

    1/13 Goal: Actual: 159.0
    1/20 Goal: Actual:
    1/27 Goal: Actual: 157.2

    2/03 Goal: Actual: 154.8
    2/10 Goal: Actual:
    2/17 Goal: Actual:
  • MrsSloffee
    MrsSloffee Posts: 34 Member
    Oopsie, I forgot where this board was...at least I found it again!

    Start Weight:323.6 (1/13/2020)
    Phase 1 Goal 4/27: 288
    Phase 2 Goal 7/27:258
    Final Goal 10/5: 228

    1/13 Actual 323.6
    1/20 Actual: 322.0
    1/27 Goal:318 Actual:318.4
    2/03 Goal:316 Actual: 317.2
    2/10 Goal:314 Actual:
    2/17 Goal:312 Actual:
    1/27 Goal:310 Actual:
    2/24 Goal:308 Actual:
    3/02 Goal:306 Actual:
    3/09 Goal:304 Actual:
    3/16 Goal:302 Actual:
    3/23 Goal:300 Actual:
    3/30 Goal:298 Actual:
    4/06 Goal:296 Actual:
    4/13 Goal:294 Actual:
    4/20 Goal:292 Actual:
    4/27 Goal:290 Actual:
  • SlvrBluGoddess
    SlvrBluGoddess Posts: 239 Member
    Start Weight: 249.2
    Phase 1 Goal 4/27: 234
    Phase 2 Goal 7/27: 221
    Final Goal 10/5: 211

    01/13 Goal: 249.2 Actual: 249.2 starting...
    01/20 Goal: 248.2 Actual: 249
    01/27 Goal: 247.2 Actual: 248.2
    02/03 Goal: 246.2 Actual: 248.4
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 160.0
    1/8. 163 (high post holidays++ weight)

    Phase 1 Goal 4/27: 156.6
    Phase 2 Goal 7/27: in the 155
    Final Goal 10/5: in the 153

    1/13 Actual: 159.4🦚
    1/20 Actual: 158.6🦚
    1/27 Actual: 158.6 🦚
    2/03 Goal: 158.2 Actual: 1️⃣5️⃣7️⃣.6️⃣🏆
    2/10 Goal: Actual:
    2/17 Goal: Actual:
    1/27 Goal: Actual:
    2/24 Goal: Actual:
    3/02 Goal: 157.8 Actual:
    3/09 Goal: Actual:
    3/16 Goal: Actual:
    3/23 Goal: Actual:
    3/30 Goal: 157. Actual:
    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: 156.6 Actual:
  • lululooseit
    lululooseit Posts: 6 Member
    I joined an 8 week challenge but would like something longer term to keep me going. I'm not going to post weight...only weight lost. In not home this week but will post next week. Good luck everyone!
  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    ericacr63 wrote: »
    Hello everyone!!!!!!!!

    Erica
    Start Weight: 183
    Phase 1 Goal 4/27: 145
    Phase 2 Goal 7/27: 130
    Final Goal 10/5: toned up 125!!!!

    1/13 Goal: Actual: 159.0
    1/20 Goal: Actual:
    1/27 Goal: Actual: 157.2

    2/03 Goal: Actual: 154.8
    2/10 Goal: Actual:
    2/17 Goal: Actual:

    Welcome to the challenge Erica!
  • artanis50
    artanis50 Posts: 96 Member
    Start Weight: 221
    Phase 1 Goal 4/27: 205
    Phase 2 Goal 7/27: 190
    Final Goal 10/5: 180

    1/13 Goal: 220 Actual: 219.8 - Focusing on exercising and moving more. Just started tracking calories.
    1/20 Goal: 219 Actual: 217.4 - Had a good week with exercise and eating. Focus on tracking meals this week.
    1/27 Goal: 218 Actual: 217.8 - Over indulged this weekend. Up from last week, but still ahead of goal. Focus this week is more veggies and less alcohol.
    2/03 Goal: 217 Actual: 213.4 - Shocked at this drop. Have a feeling I'll see an uptick next week. Staying consistent with good food and exercise.
    2/10 Goal: 216
    2/17 Goal: 215
    2/24 Goal: 214