10/10/2020 Challenge

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Replies

  • holli1ch
    holli1ch Posts: 673 Member
    Wednesday
    Hump day
    1/2 way through the work week day

    Exercise day!

    Great eating day!

    We CAN do this day!
  • holli1ch
    holli1ch Posts: 673 Member
    Happy Wednesday
    Hump day
    1/2 way through the work week day
    Exercise day
    Great eating day
    We CAN to this day!

    Phase 1 Goal 1/29: 200
    Phase 2 Goal 2/26: 190
    Phase 3 Goal 3/25: 180
    Phase 4 Goal 4/29: 170
    Final Goal 5/13: 160

    1/08 Goal:213 Actual: 212
    1/15 Goal:210 Actual: 209
    1/22 Goal:208 Actual: 207
    1/29 Goal:200 Actual:
  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    Good Luck Colette. Glad you joined the challenge! Get Dawne & Cristy to sign up!! :)
  • dawneb2184
    dawneb2184 Posts: 1 Member
    edited January 2020
    Dawne

    Start Weight:147
    Phase 1 Goal 4/27:139.5
    Phase 2 Goal 7/27:134.3
    Final Goal 10/5:130

    1/13 Goal:147 Actual:147
    1/20 Goal: 146.5 Actual:147
    1/27 Goal:146 Actual:
  • colettebeers8501
    colettebeers8501 Posts: 101 Member
    Yay! Dawne’s here! 🙌🏽🙌🏽🙌🏽
  • jtbreese
    jtbreese Posts: 17 Member
    jtbreese wrote: »
    Janice
    Start weight: 266
    Phase 1 Goal 236
    Phase 2 Goal 210
    Final Goal 10/5: 190

    1/13 Goal: 265 Actual: 263.5
    1/20 Goal: 264 Actual: 265
    1/27 Goal: 263 Actual:
  • kata221999
    kata221999 Posts: 4 Member
    Akata
    Start Weight: 225
    Phase 1 Goal 4/27: 203
    Phase 2 Goal 7/27: 190
    Final Goal 10/5: 180

    1/13 Goal: 225Actual:223
    1/20 Goal: 224Actual:222
    1/27 Goal: 222 Actual:
  • mscheftg
    mscheftg Posts: 485 Member
    Monica - Finally Getting to a Healthy Weight
    Start Weight (1/6/20): 246.8
    Phase 1 Goal (4/27/20): 218
    Midway Goal (6/19/20): 199 - this is my birthday. I would love to be under 200 by then.
    Phase 2 Goal (7/27/20): 190
    MY Phase 3 Goal (10/5/20): 180
    Final Goal (2/28/21): 150

    1/13 Goal: 245 Actual: 242.2
    1/20 Goal: 243 Actual: 243
    1/27 Goal: 241 Actual:
    2/03 Goal: 239 Actual:

    Reflections: I'm a few days late, but I'm not exactly sure what went "wrong" last week. I had one cheat day. I also wasn't meticulous about tracking my calories, but felt like I was making good choices. I knew that I didn't want to see another gain and definitely wanted to keep losing more. I also wanted to feel better about myself.

    On Sunday evening, my good friend (and coworker) asked a bunch of us to join her in bringing lunch to work. Yes, yes, and YES!!! I brought my lunch EVERY day this week even when we had a free lunch opportunity. I'm feeling much better, at this point in the week, than I was feeling at this point last week. Excited to update on Monday!
  • holli1ch
    holli1ch Posts: 673 Member
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  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    Eddie
    Highest Weight 11/1/2019: 282
    Challenge Start Weight: 1/6/2020: 260
    Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disk in my neck without surgery. 😊
    Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes.
    Final Goal 10/5: 189 LBS.
    Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.

    1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
    1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
    1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge. Good to get back in the gym this week! What is everyone making for the Superbowl?

    2/03 Goal: 248 / Actual:
    2/10 Goal: 246 / Actual:
    2/17 Goal: 244 / Actual:
    2/24 Goal: 242 / Actual:

    3/02 Goal: 240 / Actual:
    3/09 Goal: 238 / Actual:
    3/16 Goal: 236 / Actual:
    3/23 Goal: 234 / Actual:
    3/30 Goal: 232 / Actual:

    4/06 Goal: 230 / Actual:
    4/13 Goal: 228 / Actual:
    4/20 Goal: 226 / Actual:
    4/27 Goal: 224 / Actual:
  • mmccode
    mmccode Posts: 4 Member
    Michelle
    Start weight: 313
    Phase 1 goal: 4/27/30-282
    Phase 2 goal: 7/27/20-256
    Final goal: 10/5/20- 236

    1/13 goal 312 Actual: 310
    1/20 goal 310 Actual: 310
    1/27 goal 307 Actual: 309.2

    Better week ahead!!!
  • artanis50
    artanis50 Posts: 96 Member
    Start Weight: 221
    Phase 1 Goal 4/27: 205
    Phase 2 Goal 7/27: 190
    Final Goal 10/5: 180

    1/13 Goal: 220 Actual: 219.8 - Focusing on exercising and moving more. Just started tracking calories.
    1/20 Goal: 219 Actual: 217.4 - Had a good week with exercise and eating. Focus on tracking meals this week.
    1/27 Goal: 218 Actual: 217.8 - Over indulged this weekend. Up from last week, but still ahead of goal. Focus this week is more veggies and less alcohol.
    2/03 Goal: 217
    2/10 Goal: 216
    2/17 Goal: 215
    2/24 Goal: 214
  • artanis50
    artanis50 Posts: 96 Member
    1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge. Good to get back in the gym this week! What is everyone making for the Superbowl?

    Great weigh in this week! Haven't thought about superbowl snacks yet. Probably some pepperoni bread - which ISN'T THAT BAD if you work it into your calorie allowance for the day. Paired with tons of veggies! Bummed my Patriots aren't in it this year :-(

  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    artanis50 wrote: »
    1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge. Good to get back in the gym this week! What is everyone making for the Superbowl?

    Great weigh in this week! Haven't thought about superbowl snacks yet. Probably some pepperoni bread - which ISN'T THAT BAD if you work it into your calorie allowance for the day. Paired with tons of veggies! Bummed my Patriots aren't in it this year :-(

    Thanks Artanis!
  • colettebeers8501
    colettebeers8501 Posts: 101 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 173

    Phase 1 Goal 4/27: 162
    Phase 2 Goal 7/27: 155
    Final Goal 10/5: 150

    1/13 Goal: Actual: 175
    1/20 Goal: Actual: 173
    1/27 Goal: Actual: 170
    2/03 Goal: 172. Actual:
    2/10 Goal: Actual:
    2/17 Goal: Actual:
    1/27 Goal: Actual:
    2/24 Goal: Actual:
    3/02 Goal: 168. Actual:
    3/09 Goal: Actual:
    3/16 Goal: Actual:
    3/23 Goal: Actual:
    3/30 Goal: 164. Actual:
    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: 162. Actual:

    Happy Monday, losers!!
  • TwinMomma2019
    TwinMomma2019 Posts: 408 Member
    Jane - Postpartum Journey
    Start Weight: 176.8 (01/06/20)
    Phase 1 Goal 4/27: 160
    Phase 2 Goal 7/27: 155
    Final Goal 10/5:150

    1/13 - Actual: 173.9; -2.9
    1/20 - Actual: 173.3; -0.6
    1/27 - Actual: 171.7; -1.6
    2/03 - Goal: 169.7 Actual:
  • SlvrBluGoddess
    SlvrBluGoddess Posts: 240 Member
    edited January 2020
    Start Weight: 249.2
    Phase 1 Goal 4/27: 234
    Phase 2 Goal 7/27: 221
    Final Goal 10/5: 211

    1/13 Goal: 249.2 Actual: 249.2 starting...
    1/20 Goal: 248 Actual: 249
    1/27 Goal: 247 Actual: 248.2 (loss of 1 lb) :)

    **keeping my "goal numbers" as originally planned. Who knows? I might catch up to them. lol
  • kewynner
    kewynner Posts: 5 Member
    kewynner Member
    Karen
    Start weight: 187.4
    Phase 1 Goal 165
    Phase 2 Goal 145
    Final Goal 10/5: 140

    1/13 Goal: 182 Actual:179.4/-8.0 lbs
    1/20 Goal: 178 Actual:175/-12.4
    1/27 Goal: 174 Actual: 174/-13.4

    Pretty happy with one pound this week after a weekend at the Hard Rock.
  • ezbreeze6888
    ezbreeze6888 Posts: 78 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 173

    Phase 1 Goal 4/27: 162
    Phase 2 Goal 7/27: 155
    Final Goal 10/5: 150

    1/13 Goal: Actual: 175
    1/20 Goal: Actual: 173
    1/27 Goal: Actual: 170
    2/03 Goal: 172. Actual:
    2/10 Goal: Actual:
    2/17 Goal: Actual:
    1/27 Goal: Actual:
    2/24 Goal: Actual:
    3/02 Goal: 168. Actual:
    3/09 Goal: Actual:
    3/16 Goal: Actual:
    3/23 Goal: Actual:
    3/30 Goal: 164. Actual:
    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: 162. Actual:

    Happy Monday, losers!!

    Go Colettie!
  • jtbreese
    jtbreese Posts: 17 Member
    jtbreese wrote: »
    Janice
    Start weight: 266
    Phase 1 Goal 236
    Phase 2 Goal 210
    Final Goal 10/5: 190

    1/13 Goal: 265 Actual: 263.5
    1/20 Goal: 264 Actual: 265
    1/27 Goal: 263 Actual:266