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10/10/2020 Challenge

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  • holli1chholli1ch Member Posts: 673 Member Member Posts: 673 Member
    Eddie

    Great job!
  • jtbreesejtbreese Member Posts: 17 Member Member Posts: 17 Member
    Janice
    Start weight: 266
    Phase 1 Goal 236
    Phase 2 Goal 210
    Final Goal 10/5: 190

    1/13 Goal: 265 Actual: 263.5
    1/20 Goal: 264 Actual: 265
    1/27 Goal: 263 Actual: 265
    2/5 Actual:264
    2/17 Actual: 262.5
    2/24 Actual: 260.4
    Quote
  • MrsSloffeeMrsSloffee Member Posts: 25 Member Member Posts: 25 Member
    Start Weight:323.6 (1/13/2020)
    Phase 1 Goal 4/27: 288
    Phase 2 Goal 7/27:258
    Final Goal 10/5: 228

    1/13 Actual 323.6
    1/20 Actual: 322.0
    1/27 Goal:318 Actual: 318.4
    2/03 Goal:316 Actual: 317.2
    2/10 Goal:314 Actual: 318.2 (eek! bad Saturday night)
    2/17 Goal:312 Actual: 315.0 (while above the goal I had set, but thankfully down!)
    2/24 Goal:308 Actual: 318.0 (too many weak snacking moments this week. not making excuses, just saying
    what happened.)

    Going to just dust myself off and "restart" today. tracking everything and doing my best to stay within my calories. With Lent coming up on Wednesday, I am giving up snacks (like chips, pretzels, etc.) as well as sweets (like cookies and cakes) with the only exception is having a slice of cake for my birthday the week before Easter. Usually when I give up things for the 40 days, I can usually keep up with it after it is over. So I think this will help me to stay on track to my healthy lifestyle goal.

    Have a great week everyone!
  • SlvrBluGoddessSlvrBluGoddess Member Posts: 243 Member Member Posts: 243 Member
    iva1ihhyzxsk.jpg

    Trying to stay positive. The 4.4 gain on the 17th through me for a loop. I thought I was doing well. On the positive side, I DID lose some this week. I'm still above my starting weight, but I still went down.
  • ericacr63ericacr63 Member Posts: 12 Member Member Posts: 12 Member

    Erica
    Start Weight: 183 (Feb of 2019)
    Start Weight: 162 (Jan of 2020)

    Phase 1 Goal 4/27: 145
    Phase 2 Goal 7/27: 130
    Final Goal 10/5: toned up 125!!!!

    1/13 Goal: Actual: 159.0
    1/20 Goal: Actual:
    1/27 Goal: Actual: 157.2

    2/03 Goal: Actual: 154.8
    2/10 Goal: Actual: 154.6
    2/17 Goal: Actual: 155.0
    2/24 Goal: Actual: 153.8 new low!! <3
    Happy Monday everyone!!!! Let's do THIS. Don't GIVE UP.
  • ezbreeze6888ezbreeze6888 Member, Premium Posts: 77 Member Member, Premium Posts: 77 Member
    Eddie
    Highest Weight 11/1/2019: 282
    Challenge Start Weight: 1/6/2020: 260
    Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disks in my neck without surgery. & Be able to play golf club again.
    Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes. & Run a 5K.
    Final Goal 10/5: 189 LBS. & Run a 10K.
    Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.

    1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
    1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
    1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge.

    2/03 Goal: 248 / Actual: 244.4 / -37.6 Over All / -15.6 for the Challenge. 4 Workouts Achieved & 2 PT sessions. A little more movement in the neck. Swinging a golf club not so good, need to strengthen lower back.

    2/10 Goal: 246 / Actual: 238.6 / -43.4 Over All / -21.4 for the Challenge. 4 Workouts Achieved & 2 PT sessions. Neck getting a little better. Golf swing with weighted training club seems a little better. Maybe ready to hit a few balls on the range.

    2/17 Goal: 244 / Actual: 234.8 / -47.2 Over All / -25.2 for the Challenge. Fun Week but a tough one on the diet. 2 Days in the Bahamas… Stone Crab Claws & Mustard Sauce & Conch Salad! And 2 days out of town with family. Worked hard this weekend to get back under last week’s weight and actually lost a few pounds. Managed to get in 4 workouts & 1 PT session. 230 in my sights!

    2/24 Goal: 242 / Actual: 237.8 / -44.2 Over All / -22.2 for the Challenge. I think my body finally caught up with what is going on and put the brakes on the weight loss. Gave back a few pounds this week. That’s okay, Hopefully it is muscle and I am still under my Weekly Goal. Eating Healthy and Working Out but I Need to fine tune my calorie intake and get back to logging in food daily. More motivation for this week!

    3/02 Goal: 240 / Actual:
    3/09 Goal: 238 / Actual:
    3/16 Goal: 236 / Actual:
    3/23 Goal: 234 / Actual:
    3/30 Goal: 232 / Actual:

    4/06 Goal: 230 / Actual:
    4/13 Goal: 228 / Actual:
    4/20 Goal: 226 / Actual:
    4/27 Goal: 224 / Actual:
  • holli1chholli1ch Member Posts: 673 Member Member Posts: 673 Member
    ericacr63 wrote: »
    Erica

    2/24 Goal: Actual: 153.8 new low!! <3
    Happy Monday everyone!!!! Let's do THIS. Don't GIVE UP.

    CONGRATULATIONS!!
  • TwinMomma2019TwinMomma2019 Member Posts: 418 Member Member Posts: 418 Member
    Jane - Postpartum Journey
    Start Weight: 176.8 (01/06/20)
    Phase 1 Goal 4/27: 160
    Phase 2 Goal 7/27: 155
    Final Goal 10/5:150

    1/13 - Actual: 173.9; -2.9
    1/20 - Actual: 173.3; -0.6
    1/27 - Actual: 171.7; -1.6
    2/03 - Actual: 170.4; -1.3
    2/10 - Actual: 170.0; -0.4
    2/17 - Actual: 168.2; -1.7
    2/24 - Actual: 168.0; -0.2
    3/2 - Goal: 167.0

  • colettebeers8501colettebeers8501 Member Posts: 22 Member Member Posts: 22 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 173

    Phase 1 Goal 4/27: 162
    Phase 2 Goal 7/27: 155
    Final Goal 10/5: 150

    1/13 Goal: Actual: 175
    1/20 Goal: Actual: 173
    1/27 Goal: Actual: 170
    2/03 Goal: 172. Actual: 169
    2/10 Goal: Actual: 170
    2/17 Goal: Actual: 167
    2/24 Goal: Actual: 171
    3/02 Goal: 168. Actual:
    3/09 Goal: Actual:
    3/16 Goal: Actual:
    3/23 Goal: Actual:
    3/30 Goal: 164. Actual:
    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: 162 Actual:

    Been on a family ski vacation. Sure, skiing is great exercise but my family likes to party. We eat and drink. Food is our love language 😜 Time to get this wagon back on track!
  • MadisonMolly2017MadisonMolly2017 Member Posts: 5,632 Member Member Posts: 5,632 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 160.0
    1/8. 163 (high post holidays++ weight)

    Phase 1 Goal 4/27: 156.6
    Phase 2 Goal 7/27: in the 155
    Final Goal 10/5: in the 153

    1/13 Actual: 159.4🦚
    1/20 Actual: 158.6🦚
    1/27 Actual: 158.6 🦚
    2/03 Goal: 158.2 Actual: 1️⃣5️⃣7️⃣.6️⃣🏆
    2/10 Goal: Actual: 158.2 🦚
    2/17 Goal: Actual: 159.4 Back on track now 🐢🐢🐢🐢🐢🐢🐢 not a sprint
    2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight

    3/02 Goal: Under 160 Actual:
    3/09 Goal: Actual:
    3/16 Goal: Actual:
    3/23 Goal: Actual:
    3/30 Goal: Under 160 Actual:
    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: Under 160 Actual:
  • holli1chholli1ch Member Posts: 673 Member Member Posts: 673 Member
    Jan 01 start Weight: 218
    Feb Goal Weight: 195
    Ultimate Goal Weight:150

    Jan 01: 218
    Jan 08: 212
    Jan 15: 209
    Jan 22: 207
    Jan 29: 205 disappointing
    Feb 05: 201
    Feb 12: 199
    Feb 19: 196
    Feb 26: 194
    Feb 29:
  • holli1chholli1ch Member Posts: 673 Member Member Posts: 673 Member
    Christmas weight = 222

    Jan 01 start Weight: 218
    Feb Goal Weight: 195
    Ultimate Goal Weight:150

    Jan 01: 218
    Jan 08: 212
    Jan 15: 209
    Jan 22: 207
    Jan 29: 205
    Feb 05: 201
    Feb 12: 199
    Feb 19: 196
    Feb 26: 194
    Feb 29: 193
  • colettebeers8501colettebeers8501 Member Posts: 22 Member Member Posts: 22 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 173

    Phase 1 Goal 4/27: 162
    Phase 2 Goal 7/27: 155
    Final Goal 10/5: 150

    1/13 Goal: Actual: 175
    1/20 Goal: Actual: 173
    1/27 Goal: Actual: 170
    2/03 Goal: 172. Actual: 169
    2/10 Goal: Actual: 170
    2/17 Goal: Actual: 167
    2/24 Goal: Actual: 171
    3/02 Goal: 168. Actual: 169 (so close!)
    3/09 Goal: Actual:
    3/16 Goal: Actual:
    3/23 Goal: Actual:
    3/30 Goal: 164. Actual:
    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: 162 Actual:

    What I’ve learned from the first 60 days:
    - Alcohol adds more calories than I realized.
    - It’s convenient to have a calorie app to send you home from the bar.
    - I consume a lot more food than I realized, not particularly at meals but by grazing. An M&M here and some chips there and a bite of cheese later...adds up.
    - I have a problem with sugar.
    - It’s impossible to lose weight when you’re traveling. Booze and fries, baby!
    - I will never use a hotel gym or do yoga in my room but I will hike or ski.

    Time to re-commit...until I go to Nola next week 😬🥳🤪 then it’ll be time to re-commit again!

    Happy Monday, losers!
  • mscheftgmscheftg Member Posts: 488 Member Member Posts: 488 Member
    Monica - Finally Getting to a Healthy Weight
    Start Weight (1/6/20): 246.8
    Phase 1 Goal (4/27/20): 218
    Midway Goal (6/19/20): 199 - this is my birthday. I would love to be under 200 by then.
    Phase 2 Goal (7/27/20): 190
    MY Phase 3 Goal (10/5/20): 180
    Final Goal (2/28/21): 150

    1/13 Goal: 245 Actual: 242.2
    1/20 Goal: 243 Actual: 243
    1/27 Goal: 241 Actual: 236.2 (down 6.8)
    2/03 Goal: 239 Actual: 235.8
    2/10 Goal: 233 Actual: 233
    2/17 Goal: 231 Actual: 233.2
    2/24 Goal: 229 Actual:
    2/24 Edited Goal: 231 Actual: 232

    3/2 Goal: 229 Actual: 230.4
    3/9 Goal: 227 Actual:
    3/16 Goal: 225 Actual:
    3/23 Goal: 223 Actual:
    3/30 Goal: 220 Actual:

    Reflection: UGH. I am really behind on where I need to be. Too many treats. Too much chocolate. Still not enough water. Any tips for getting water in?
  • mscheftgmscheftg Member Posts: 488 Member Member Posts: 488 Member
    10/10/2020 Challenge
    **************************************
    - I have a problem with sugar.

    I feel you on this one. I need to do something to completely cut it out and break the addiction.
  • TwinMomma2019TwinMomma2019 Member Posts: 418 Member Member Posts: 418 Member
    Jane - Postpartum Journey
    Start Weight: 176.8 (01/06/20)
    Phase 1 Goal 4/27: 160
    Phase 2 Goal 7/27: 155
    Final Goal 10/5:150

    1/13 - Actual: 173.9; -2.9
    1/20 - Actual: 173.3; -0.6
    1/27 - Actual: 171.7; -1.6
    2/03 - Actual: 170.4; -1.3
    2/10 - Actual: 170.0; -0.4
    2/17 - Actual: 168.2; -1.7
    2/24 - Actual: 168.0; -0.2
    3/2 - Actual: 166.9; -1.1
    3/9 - Goal: 165.0

  • ezbreeze6888ezbreeze6888 Member, Premium Posts: 77 Member Member, Premium Posts: 77 Member
    Eddie
    Highest Weight 11/1/2019: 282
    Challenge Start Weight: 1/6/2020: 260
    Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disks in my neck without surgery. & Be able to play golf club again.
    Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes. & Run a 5K.
    Final Goal 10/5: 189 LBS. & Run a 10K.
    Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.

    1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
    1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
    1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge.

    2/03 Goal: 248 / Actual: 244.4 / -37.6 Over All / -15.6 for the Challenge. 4 Workouts Achieved & 2 PT sessions. A little more movement in the neck. Swinging a golf club not so good, need to strengthen lower back.

    2/10 Goal: 246 / Actual: 238.6 / -43.4 Over All / -21.4 for the Challenge. 4 Workouts Achieved & 2 PT sessions. Neck getting a little better. Golf swing with weighted training club seems a little better. Maybe ready to hit a few balls on the range.

    2/17 Goal: 244 / Actual: 234.8 / -47.2 Over All / -25.2 for the Challenge. Fun Week but a tough one on the diet. 2 Days in the Bahamas… Stone Crab Claws & Mustard Sauce & Conch Salad! And 2 days out of town with family. Worked hard this weekend to get back under last week’s weight and actually lost a few pounds. Managed to get in 4 workouts & 1 PT session. 230 in my sights!

    2/24 Goal: 242 / Actual: 237.8 / -44.2 Over All / -22.2 for the Challenge. I think my body finally caught up with what is going on and put the brakes on the weight loss. Gave back a few pounds this week. That’s okay, Hopefully it is muscle and I am still under my Weekly Goal. Eating Healthy and Working Out but I Need to fine tune my calorie intake and get back to logging in food daily.

    3/02 Goal: 240 / Actual: 237.6 / -44.4 Over All / -22.4 for the Challenge. Hello All! Hope everyone had a great week! I’ve been eating healthy and exercising but still stuck at 237-238. Going to have to really watch my daily calorie intake and cut back on portions some. Still under weekly goal weight so that is a positive. :)

    3/09 Goal: 238 / Actual:
    3/16 Goal: 236 / Actual:
    3/23 Goal: 234 / Actual:
    3/30 Goal: 232 / Actual:

    4/06 Goal: 230 / Actual:
    4/13 Goal: 228 / Actual:
    4/20 Goal: 226 / Actual:
    4/27 Goal: 224 / Actual:
  • MadisonMolly2017MadisonMolly2017 Member Posts: 5,632 Member Member Posts: 5,632 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 160.0
    1/8. 163 (high post holidays++ weight)

    Phase 1 Goal 4/27: 156.6
    Phase 2 Goal 7/27: in the 155
    Final Goal 10/5: in the 153

    1/13 Actual: 159.4💚🦚
    1/20 Actual: 158.6💚🦚
    1/27 Actual: 158.6 💚🦚
    2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6️⃣🏆

    2/10 Goal: Actual: 158.2 💚🦚
    2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
    2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
    3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️

    3/09 Goal: Actual:
    3/16 Goal: Actual:
    3/23 Goal: Actual:
    3/30 Goal: Under 160 Actual:

    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: Under 160 Actual:

  • holli1chholli1ch Member Posts: 673 Member Member Posts: 673 Member
    Christmas weight = 222

    Jan 01 start Weight: 218
    Feb Goal Weight: 195
    Ultimate Goal Weight:150

    Jan 01: 218
    Jan 08: 212
    Jan 15: 209
    Jan 22: 207
    Jan 29: 205
    Feb 05: 201
    Feb 12: 199
    Feb 19: 196
    Feb 26: 194
    Feb 29: 193
    Mar 04: 192
  • holli1chholli1ch Member Posts: 673 Member Member Posts: 673 Member
    Hey Everyone,
    Remember = We don't have to do this, WE GET TO DO THIS!
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