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10/10/2020 Challenge
Replies
-
Goals!! (Fat loss)
24.5 inch waist
19.5 inch thigh
Starting point:
6/22/2020
Neck 12"
Arm 9.25" (R)
Arm 9.0" (L)
Chest 33"
Waist 25.5"
Hips 34"
Thigh 21.5" (R)
Thigh 20.5" (L)
Next time:
6/29/20200 -
]10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.
1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6️⃣🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8️⃣
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2️⃣
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4️⃣ I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6️⃣
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8️⃣
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8️⃣
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8️⃣
5/18 💚 1️⃣5️⃣6️⃣.8️⃣ 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4️⃣
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29
7/6
7/13
7/20
7/27 Goal: Under 158. Actual:
0 -
Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual:
7/20 Goal: 156 Actual:
7/27 Goal: 155 Actual:
Up and down, up and down...0 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.
1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6️⃣🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8️⃣
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2️⃣
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4️⃣ I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6️⃣
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8️⃣
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8️⃣
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8️⃣
5/18 💚 1️⃣5️⃣6️⃣.8️⃣ 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4️⃣
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13
7/20
7/27 Goal: Under 158. Actual:0 -
colettebeers8501 wrote: »Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual:
7/20 Goal: 156 Actual:
7/27 Goal: 155 Actual:
Up and down, up and down...
It looks like your monthly average is going down!!1 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.
1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4 I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8
5/18 💚 1️⃣5️⃣6️⃣.8. 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13 💚1️⃣5️⃣7️⃣.8
7/20
7/27 Goal: Under 158. Actual:
0 -
Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual: 161
7/20 Goal: 156 Actual:
7/27 Goal: 155 Actual:
Progress not perfection!1 -
Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual: 161
7/20 Goal: 156 Actual: 161
7/27 Goal: 155 Actual:
Holding steady...but I want OUT of the 160s!0 -
MadisonMolly2017 wrote: »10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.
1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4 I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8
5/18 💚 1️⃣5️⃣6️⃣.8. 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13 💚1️⃣5️⃣7️⃣.8
7/20 💚1️⃣5️⃣7️⃣.4
7/27 Goal: Under 158. Actual:
[0 -
colettebeers8501 wrote: »Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual: 161
7/20 Goal: 156 Actual: 161
7/27 Goal: 155 Actual:
Holding steady...but I want OUT of the 160s!
@colettebeers8501
You will do it! You are 12 POUNDS down!!!!
#Marathon not a Sprint
1 -
]10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.
1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4 I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8
5/18 💚 1️⃣5️⃣6️⃣.8. 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13 💚1️⃣5️⃣7️⃣.8
7/20 💚1️⃣5️⃣7️⃣.4
7/27 Goal: Under 158. Actual: 💚1️⃣5️⃣8️⃣.4
8/3
8/10
8/17
8/24
8/31
9/7
9/14
9/21
9/28
10/5
10/10 Goal: Under 157. Actual:
0 -
MadisonMolly2017 wrote: »]10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.
1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4 I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8
5/18 💚 1️⃣5️⃣6️⃣.8. 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13 💚1️⃣5️⃣7️⃣.8
7/20 💚1️⃣5️⃣7️⃣.4
7/27 Goal: Under 158. Actual: 💚1️⃣5️⃣8️⃣.4
8/3 💚1️⃣5️⃣9️⃣.4 working in it!!
8/10
8/17
8/24
8/31
9/7
9/14
9/21
9/28
10/5
10/10 Goal: Under 157. Actual:0 -
Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155 Actual 161
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual: 161
7/20 Goal: 156 Actual: 161
7/27 Goal: 155 Actual: 161
Phase 3: Starting weight 160
8/3 - 160
8/10 - 160
8/17
8/24
8/31 Goal: 156 Actual:
9/7
9/14
9/21 Goal: 153 Actual:
9/28
10/5
10/10 Finish line 🏁
Goal weight: 150
Actual:
We’re on the homestretch! Bye bye belly! Hello favorite jeans! High five to all you losers who are sticking it out with me. Call 1 800 WHERE’s ED! 🤣🤣🤣1 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.
1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4 I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8
5/18 💚 1️⃣5️⃣6️⃣.8. 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13 💚1️⃣5️⃣7️⃣.8
7/20 💚1️⃣5️⃣7️⃣.4
7/27 Goal: Under 158. Actual: 💚1️⃣5️⃣8️⃣.4
8/3 💚1️⃣5️⃣9️⃣.4 working in it!!
8/10💚1️⃣5️⃣7️⃣.6 yay!
8/17
8/24
8/31
9/7
9/14
9/21
9/28
10/5
10/10 Goal: Under 157. Actual:0 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.
1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4 I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8
5/18 💚 1️⃣5️⃣6️⃣.8. 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13 💚1️⃣5️⃣7️⃣.8
7/20 💚1️⃣5️⃣7️⃣.4
7/27 Goal: Under 158. Actual: 💚1️⃣5️⃣8️⃣.4
8/3 💚1️⃣5️⃣9️⃣.4 working in it!!
8/10💚1️⃣5️⃣7️⃣.6 yay!
8/17💚1️⃣5️⃣7️⃣.2 yay!!!
8/24
8/31
9/7
9/14
9/21
9/28
10/5
10/10 Goal: Under 157. Actual:
1 -
10/10/20 Challenge
Start Date: 17 August
Start Weight: 207.0 lbs
Loss Goal: 199.0 lbs
0. 17-08-2020 - 207.0 lbs0 -
Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155 Actual 161
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual: 161
7/20 Goal: 156 Actual: 161
7/27 Goal: 155 Actual: 161
Phase 3: Starting weight 160
8/3 - 160
8/10 - 160
8/17 - 161.7 ⛔️ Wrong way! 😂
8/24
8/31 Goal: 156 Actual:
9/7
9/14
9/21 Goal: 153 Actual:
9/28
10/5
10/10 Finish line 🏁
Goal weight: 150
Actual:
Progress not perfection!0 -
MadisonMolly2017 wrote: »10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.
1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4 I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8
5/18 💚 1️⃣5️⃣6️⃣.8. 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13 💚1️⃣5️⃣7️⃣.8
7/20 💚1️⃣5️⃣7️⃣.4
7/27 Goal: Under 158. Actual: 💚1️⃣5️⃣8️⃣.4
8/3 💚1️⃣5️⃣9️⃣.4 working in it!!
8/10💚1️⃣5️⃣7️⃣.6 yay!
8/17💚1️⃣5️⃣7️⃣.2 yay!!!
8/24 💚1️⃣5️⃣7️⃣.7 ok
8/31
9/7
9/14
9/21
9/28
10/5
10/10 Goal: Under 157. Actual:0 -
]10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4 I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8
5/18 💚 1️⃣5️⃣6️⃣.8. 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13 💚1️⃣5️⃣7️⃣.8
7/20 💚1️⃣5️⃣7️⃣.4
7/27 Goal: Under 158. Actual: 💚1️⃣5️⃣8️⃣.4
8/3 💚1️⃣5️⃣9️⃣.4 working in it!!
8/10💚1️⃣5️⃣7️⃣.6 yay!
8/17💚1️⃣5️⃣7️⃣.2 yay!!!
8/24 💚1️⃣5️⃣7️⃣.7 ok
8/31💚1️⃣5️⃣7️⃣ yay!
9/7
9/14
9/21
9/28
10/5
10/10 Goal: Under 157. Actual:
1 -
Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155 Actual 161
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual: 161
7/20 Goal: 156 Actual: 161
7/27 Goal: 155 Actual: 161
Phase 3: Starting weight 160
8/3 - 160
8/10 - 160
8/17 - 161.7 ⛔️ Wrong way! 😂
8/24 - 163
8/31 Goal: 156 Actual: 159.4 👀
9/7
9/14
9/21 Goal: 153 Actual:
9/28
10/5
10/10 Finish line 🏁
Goal weight: 150
Actual:
Feeling pretty good about slipping under 160 after being plateaued for a while. Started taking longer hikes, 4-5 miles, and trying to shock my body into dropping some chub with super low calories a couple days a week. I might actually hit my goal weight! 🙌🏼1 -
]10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4 I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8
5/18 💚 1️⃣5️⃣6️⃣.8. 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13 💚1️⃣5️⃣7️⃣.8
7/20 💚1️⃣5️⃣7️⃣.4
7/27 Goal: Under 158. Actual: 💚1️⃣5️⃣8️⃣.4
8/3 💚1️⃣5️⃣9️⃣.4 working in it!!
8/10💚1️⃣5️⃣7️⃣.6 yay!
8/17💚1️⃣5️⃣7️⃣.2 yay!!!
8/24 💚1️⃣5️⃣7️⃣.7 ok
8/31💚1️⃣5️⃣7️⃣ yay!
9/7💚1️⃣5️⃣6️⃣.8 yay!
9/14
9/21
9/28
10/5
10/10 Goal: Under 157. Actual:
0 -
Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155 Actual 161
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual: 161
7/20 Goal: 156 Actual: 161
7/27 Goal: 155 Actual: 161
Phase 3: Starting weight 160
8/3 - 160
8/10 - 160
8/17 - 161.7 ⛔️ Wrong way! 😂
8/24 - 163
8/31 Goal: 156 Actual: 159.4 👀
9/7 - 158.2
9/14 - 157.3 🙅🏻♀️
9/21 Goal: 153 Actual:
9/28
10/5
10/10 Finish line 🏁
Goal weight: 150
Actual:
We’re on the home stretch! I finally busted through that plateau around 160 and am super happy to be in the 150s again. It’s been a while 🥳 Kudos to all you “losers” who stuck with it! See you at the finish line 💪🏼💪🏼💪🏼1 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4 I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8
5/18 💚 1️⃣5️⃣6️⃣.8. 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13 💚1️⃣5️⃣7️⃣.8
7/20 💚1️⃣5️⃣7️⃣.4
7/27 Goal: Under 158. Actual: 💚1️⃣5️⃣8️⃣.4
8/3 💚1️⃣5️⃣9️⃣.4 working in it!!
8/10💚1️⃣5️⃣7️⃣.6 yay!
8/17💚1️⃣5️⃣7️⃣.2 yay!!!
8/24 💚1️⃣5️⃣7️⃣.7 ok
8/31💚1️⃣5️⃣7️⃣ yay!
9/7💚1️⃣5️⃣6️⃣.8 yay!
9/14💚1️⃣5️⃣5️⃣.8 yay!!
9/21
9/28
10/5
10/10 Goal: Under 157. Actual:1 -
Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155 Actual 161
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual: 161
7/20 Goal: 156 Actual: 161
7/27 Goal: 155 Actual: 161
Phase 3: Starting weight 160
8/3 - 160
8/10 - 160
8/17 - 161.7 ⛔️ Wrong way! 😂
8/24 - 163
8/31 Goal: 156 Actual: 159.4 👀
9/7 - 158.2
9/14 - 157.3 🙅🏻♀️
9/21 Goal: 153 Actual: 157.3
9/28
10/5
10/10 Finish line 🏁
Goal weight: 150
Actual:
Well, at least I’m not gaining 😜 Tick tock, belly fat. You don’t have to go home but you can’t stay here! 😂0 -
colettebeers8501 wrote: »Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155 Actual 161
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual: 161
7/20 Goal: 156 Actual: 161
7/27 Goal: 155 Actual: 161
Phase 3: Starting weight 160
8/3 - 160
8/10 - 160
8/17 - 161.7 ⛔️ Wrong way! 😂
8/24 - 163
8/31 Goal: 156 Actual: 159.4 👀
9/7 - 158.2
9/14 - 157.3 🙅🏻♀️
9/21 Goal: 153 Actual: 157.3
9/28
10/5
10/10 Finish line 🏁
Goal weight: 150
Actual:
Well, at least I’m not gaining 😜 Tick tock, belly fat. You don’t have to go home but you can’t stay here! 😂
@colettebeers8501
Maintenance is a WIN!
Love your humor!
I’m gonna tell my belly fat that too!😂
🎉
1 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4 I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8
5/18 💚 1️⃣5️⃣6️⃣.8. 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13 💚1️⃣5️⃣7️⃣.8
7/20 💚1️⃣5️⃣7️⃣.4
7/27 Goal: Under 158. Actual: 💚1️⃣5️⃣8️⃣.4
8/3 💚1️⃣5️⃣9️⃣.4 working in it!!
8/10💚1️⃣5️⃣7️⃣.6 yay!
8/17💚1️⃣5️⃣7️⃣.2 yay!!! Smoke
8/24 💚1️⃣5️⃣7️⃣.7 ok smoke
8/31💚1️⃣5️⃣7️⃣ yay! Smoke
9/7💚1️⃣5️⃣6️⃣.8 yay! Smoke
9/14💚1️⃣5️⃣5️⃣.8 yay!! Smoke
9/21 💚1️⃣5️⃣5️⃣.3 yay!!! Sone smoke
9/28
10/5
10/10 Goal: Under 157. Actual:
1 -
MadisonMolly2017 wrote: »colettebeers8501 wrote: »Start Weight: 1/6 173
@colettebeers8501
Maintenance is a WIN!
Love your humor!
I’m gonna tell my belly fat that too!😂
🎉
Ha ha! You tell it!! 😃1 -
Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155 Actual 161
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual: 161
7/20 Goal: 156 Actual: 161
7/27 Goal: 155 Actual: 161
Phase 3: Starting weight 160
8/3 - 160
8/10 - 160
8/17 - 161.7 ⛔️ Wrong way! 😂
8/24 - 163
8/31 Goal: 156 Actual: 159.4 👀
9/7 - 158.2
9/14 - 157.3 🙅🏻♀️
9/21 Goal: 153 Actual: 157.3
9/28 - 154.8
10/5
10/10 Finish line 🏁
Goal weight: 150
Actual:
Woohoo! I might actually hit my goal! Even if I don’t, close enough! Secretly, I’m giving myself until the holidays anyway 😉0 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
REVISED Mar 1, 2020
Maintaining my weight.
Maintenance Range: In the 150’s which places my BMI under 23.9.1/13 Actual: 159.4💚
1/20 Actual: 158.6💚
1/27 Actual: 158.6 💚
2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6🏆
2/10 Goal: Actual: 158.2 💚🦚
2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️
3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...
3/16 Goal: Actual: 158.6 💚
3/23 Goal: Actual: 157.8 💚1️⃣5️⃣7️⃣.8
3/30 Goal: Under160 Actual:💚 1️⃣5️⃣7️⃣.2
I like to remain 70lbs or more down, so I plan to gradually get down to 158.2 or lower. YAY DID IT. I’m sure it will bounce around a bit, but things are definitely going in the right direction!! No rush. Just *finally* relaxed & maintaining under 160. (Now under 159)!
4/06 Goal: Actual: 💚 1️⃣5️⃣7️⃣.4 I’m happy with how this is going - got to 156.6 one day but appetite kicked in. Happy with anything in the 150’s!
4/13 Goal: Actual: 💚1️⃣5️⃣7️⃣.6
4/20 Goal: Actual: 💚1️⃣5️⃣7️⃣.8
Looks like I’m going up
0.2 lb per week or 700 cals it 100+ per day. I believe that. Will adjust.
4/27 Goal: Under 160 Actual:💚1️⃣5️⃣7️⃣.8
YAY!!!!!!!’
5/4 158.2 salty food
5/11 💚 1️⃣5️⃣7️⃣.8
5/18 💚 1️⃣5️⃣6️⃣.8. 1.8lbs higher than a year ago. I’m Happy!
5/25 💚 1️⃣5️⃣7️⃣.4
6/1 💚1️⃣5️⃣7️⃣.8
6/8 💚1️⃣5️⃣6️⃣.6
6/15💚1️⃣5️⃣6️⃣.8
6/22💚1️⃣5️⃣6️⃣.8
6/29💚1️⃣5️⃣6️⃣.3
7/6 💚1️⃣5️⃣7️⃣.8
7/13 💚1️⃣5️⃣7️⃣.8
7/20 💚1️⃣5️⃣7️⃣.4
7/27 Goal: Under 158. Actual: 💚1️⃣5️⃣8️⃣.4
8/3 💚1️⃣5️⃣9️⃣.4 working in it!!
8/10💚1️⃣5️⃣7️⃣.6 yay!
8/17💚1️⃣5️⃣7️⃣.2 yay!!! Smoke
8/24 💚1️⃣5️⃣7️⃣.7 ok smoke
8/31💚1️⃣5️⃣7️⃣ yay! Smoke
9/7💚1️⃣5️⃣6️⃣.8 yay! Smoke
9/14💚1️⃣5️⃣5️⃣.8 yay!! Smoke
9/21 💚1️⃣5️⃣5️⃣.3 yay!!! Some smoke
9/28 💚 1️⃣5️⃣4️⃣.2 Woot GOT tons of walking/hiking in!! But now new fires are back, air is unhealthy & it’s 97 degrees. This, too, shall pass.
10/5
10/10 Goal: Under 157. Actual:
0 -
colettebeers8501 wrote: »Start Weight: 1/6 173
Phase 1 Goal 4/27: 162 Actual 167
Phase 2 Goal 7/27: 155 Actual 161
Final Goal 10/5: 150
5/4 Goal: 164 Actual: 164
5/11 Goal: Actual: 164
5/18 Goal: Actual:163
5/25 Goal: 161 Actual: 165 🤷🏻♀️
6/1 Goal: Actual: 165
6/8 Goal: Actual: 162 🙌🏼
6/15 Goal: Actual: 162
6/22 Goal: 158 Actual: 163 🤬
6/29 Goal: Actual: 165
7/6 Goal: Actual: 163
7/13 Goal: Actual: 161
7/20 Goal: 156 Actual: 161
7/27 Goal: 155 Actual: 161
Phase 3: Starting weight 160
8/3 - 160
8/10 - 160
8/17 - 161.7 ⛔️ Wrong way! 😂
8/24 - 163
8/31 Goal: 156 Actual: 159.4 👀
9/7 - 158.2
9/14 - 157.3 🙅🏻♀️
9/21 Goal: 153 Actual: 157.3
9/28 - 154.8
10/5
10/10 Finish line 🏁
Goal weight: 150
Actual:
Woohoo! I might actually hit my goal! Even if I don’t, close enough! Secretly, I’m giving myself until the holidays anyway 😉
Congratulations @colettebeers8501 !!
YeP, I’m giving myself as long as I need! If I cut my calories too much, I just eat more the next week or month, I’ve found. So for me, slow & steady turtle like works best! 🐢1
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