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10/10/2020 Challenge

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  • jtbreesejtbreese Member Posts: 17 Member Member Posts: 17 Member
    Janice
    Start weight: 266
    Phase 1 Goal 236
    Phase 2 Goal 210
    Final Goal 10/5: 190

    1/13 Goal: 265 Actual: 263.5
    1/20 Goal: 264 Actual: 265
    1/27 Goal: 263 Actual: 265
    2/5 Actual:264
    2/17 Actual: 262.5
    2/24 Actual: 260.5
    3/6 Actual: 259.4
    Quote
  • colettebeers8501colettebeers8501 Member Posts: 22 Member Member Posts: 22 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 173

    Phase 1 Goal 4/27: 162
    Phase 2 Goal 7/27: 155
    Final Goal 10/5: 150

    1/13 Goal: Actual: 175
    1/20 Goal: Actual: 173
    1/27 Goal: Actual: 170
    2/03 Goal: 172. Actual: 169
    2/10 Goal: Actual: 170
    2/17 Goal: Actual: 167
    2/24 Goal: Actual: 171
    3/02 Goal: 168. Actual: 169 (so close!)
    3/09 Goal: Actual: 168
    3/16 Goal: Actual:
    3/23 Goal: Actual:
    3/30 Goal: 164. Actual:
    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: 162 Actual:

    Kinda back on track....leaving for Nola in 2 days 😬 My fat belly is so excited 😜
  • MadisonMolly2017MadisonMolly2017 Member Posts: 5,632 Member Member Posts: 5,632 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 160.0
    1/8. 163 (high post holidays++ weight)

    Phase 1 Goal 4/27: 156.6
    Phase 2 Goal 7/27: in the 155
    Final Goal 10/5: in the 153

    1/13 Actual: 159.4💚🦚
    1/20 Actual: 158.6💚🦚
    1/27 Actual: 158.6 💚🦚
    2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6️⃣🏆

    2/10 Goal: Actual: 158.2 💚🦚
    2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
    2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
    3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️

    3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...

    3/16 Goal: Actual:
    3/23 Goal: Actual:
    3/30 Goal: Under 160 Actual:

    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: Under 160 Actual:
  • holli1chholli1ch Member Posts: 673 Member Member Posts: 673 Member
    10/10/2020 Challenge
    **************************************
    3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...

    Just keep doing what you need to and the numbers will move south again.
  • ajw7976ajw7976 Member, Premium Posts: 2 Member Member, Premium Posts: 2 Member
    Mandy
    Start Weight: 272 (10/01/19)
    Phase 1 Goal 4/27:230
    Phase 2 Goal 7/27:205
    Final Goal 10/5:190

    1/13 Goal: Actual:243.8
    1/20 Goal: Actual:242
    1/27 Goal: Actual:242
    2/03 Goal: Actual:242
    2/10 Goal: Actual:243.5
    2/17 Goal: Actual:243.2
    2/24 Goal: Actual:242.6
    3/02 Goal: Actual:242.3
    3/09 Goal: Actual:241.6
    3/16 Goal:240 Actual:
    3/23 Goal:238.5 Actual:
    3/30 Goal:237 Actual:
    4/06 Goal:235.5 Actual:
    4/13 Goal:234 Actual:
    4/20 Goal:232.5 Actual:
    4/27 Goal:230 Actual:
  • ezbreeze6888ezbreeze6888 Member, Premium Posts: 77 Member Member, Premium Posts: 77 Member
    Eddie
    Highest Weight 11/1/2019: 282
    Challenge Start Weight: 1/6/2020: 260
    Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disks in my neck without surgery. & Be able to play golf club again.
    Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes. & Run a 5K.
    Final Goal 10/5: 189 LBS. & Run a 10K.
    Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.

    1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
    1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
    1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge.

    2/03 Goal: 248 / Actual: 244.4 / -37.6 Over All / -15.6 for the Challenge. 4 Workouts Achieved & 2 PT sessions. A little more movement in the neck. Swinging a golf club not so good, need to strengthen lower back.

    2/10 Goal: 246 / Actual: 238.6 / -43.4 Over All / -21.4 for the Challenge. 4 Workouts Achieved & 2 PT sessions. Neck getting a little better. Golf swing with weighted training club seems a little better. Maybe ready to hit a few balls on the range.

    2/17 Goal: 244 / Actual: 234.8 / -47.2 Over All / -25.2 for the Challenge. Fun Week but a tough one on the diet. 2 Days in the Bahamas… Stone Crab Claws & Mustard Sauce & Conch Salad! And 2 days out of town with family. Worked hard this weekend to get back under last week’s weight and actually lost a few pounds. Managed to get in 4 workouts & 1 PT session. 230 in my sights!

    2/24 Goal: 242 / Actual: 237.8 / -44.2 Over All / -22.2 for the Challenge. I think my body finally caught up with what is going on and put the brakes on the weight loss. Gave back a few pounds this week. That’s okay, Hopefully it is muscle and I am still under my Weekly Goal. Eating Healthy and Working Out but I Need to fine tune my calorie intake and get back to logging in food daily.

    3/02 Goal: 240 / Actual: 237.6 / -44.4 Over All / -22.4 for the Challenge. Hope everyone had a great week! I’ve been eating healthy and exercising but still stuck at 237-238. Going to have to really watch my daily calorie intake and cut back on portions some. Still under weekly goal weight so that is a positive.

    3/09 Goal: 238 / Actual: 236.8 / 45.2 Over All / 23.2 for the Challenge. Hello All. Hope you had a good week. It has been a battle for me. My body is not making it easy for me. Finally got my neck feeling better and now I’m having issues with my middle and lower back. Workouts haven’t had the intensity I would like. Still managed to lose a pound and stayed under weekly goal weight.

    3/16 Goal: 236 / Actual:
    3/23 Goal: 234 / Actual:
    3/30 Goal: 232 / Actual:

    4/06 Goal: 230 / Actual:
    4/13 Goal: 228 / Actual:
    4/20 Goal: 226 / Actual:
    4/27 Goal: 224 / Actual:
  • SlvrBluGoddessSlvrBluGoddess Member Posts: 243 Member Member Posts: 243 Member
  • chelleedubchelleedub Member Posts: 59 Member Member Posts: 59 Member
    Achievable Weight Loss Challenge: 1.5 lbs Per Week
    Michelle

    3/10 Starting weight: 167
    4/27 Phase 1 Goal: 156.5 (-10.5)
    7/27 Phase 2 Goal: 137 (-30)
    10/5 Final Goal: 122 (-45)

    Just joined the challenge! Sorry I'm a couple months and a day late! :p

    Now do you all set your next week's goal weight based on the current week's weight or on your original three phase goals?
    edited March 10
  • ezbreeze6888ezbreeze6888 Member, Premium Posts: 77 Member Member, Premium Posts: 77 Member
    chelleedub wrote: »
    Achievable Weight Loss Challenge: 1.5 lbs Per Week
    Michelle

    3/10 Starting weight: 167
    4/27 Phase 1 Goal: 156.5 (-10.5)
    7/27 Phase 2 Goal: 137 (-30)
    10/5 Final Goal: 122 (-45)

    Just joined the challenge! Sorry I'm a couple months and a day late! :p

    Now do you all set your next week's goal weight based on the current week's weight or on your original three phase goals?

    Welcome to the Challenge Michelle. Good luck!
  • ezbreeze6888ezbreeze6888 Member, Premium Posts: 77 Member Member, Premium Posts: 77 Member
    Kristen9thjyasbxxfe.jpg

    Nice! I have a similar spreadsheet set up to set goals and track progress for me and family and friends.
  • TwinMomma2019TwinMomma2019 Member Posts: 418 Member Member Posts: 418 Member
    Jane - Postpartum Journey
    Start Weight: 176.8 (01/06/20)
    Phase 1 Goal 4/27: 160
    Phase 2 Goal 7/27: 155
    Final Goal 10/5:150

    1/13 - Actual: 173.9; -2.9
    1/20 - Actual: 173.3; -0.6
    1/27 - Actual: 171.7; -1.6
    2/03 - Actual: 170.4; -1.3
    2/10 - Actual: 170.0; -0.4
    2/17 - Actual: 168.2; -1.7
    2/24 - Actual: 168.0; -0.2
    3/2 - Actual: 166.9; -1.1
    3/9 - Actual: 164.2; -2.7
    3/16 - Goal: 162.4

  • ezbreeze6888ezbreeze6888 Member, Premium Posts: 77 Member Member, Premium Posts: 77 Member
    Eddie
    Highest Weight 11/1/2019: 282
    Challenge Start Weight: 1/6/2020: 260
    Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disks in my neck without surgery. & Be able to play golf club again.
    Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes. & Run a 5K.
    Final Goal 10/5: 189 LBS. & Run a 10K.
    Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.

    1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
    1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
    1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge.

    2/03 Goal: 248 / Actual: 244.4 / -37.6 Over All / -15.6 for the Challenge. 4 Workouts Achieved & 2 PT sessions. A little more movement in the neck. Swinging a golf club not so good, need to strengthen lower back.

    2/10 Goal: 246 / Actual: 238.6 / -43.4 Over All / -21.4 for the Challenge. 4 Workouts Achieved & 2 PT sessions. Neck getting a little better. Golf swing with weighted training club seems a little better. Maybe ready to hit a few balls on the range.

    2/17 Goal: 244 / Actual: 234.8 / -47.2 Over All / -25.2 for the Challenge. Fun Week but a tough one on the diet. 2 Days in the Bahamas… Stone Crab Claws & Mustard Sauce & Conch Salad! And 2 days out of town with family. Worked hard this weekend to get back under last week’s weight and actually lost a few pounds. Managed to get in 4 workouts & 1 PT session. 230 in my sights!

    2/24 Goal: 242 / Actual: 237.8 / -44.2 Over All / -22.2 for the Challenge. I think my body finally caught up with what is going on and put the brakes on the weight loss. Gave back a few pounds this week. That’s okay, Hopefully it is muscle and I am still under my Weekly Goal. Eating Healthy and Working Out but I Need to fine tune my calorie intake and get back to logging in food daily.

    3/02 Goal: 240 / Actual: 237.6 / -44.4 Over All / -22.4 for the Challenge. Hope everyone had a great week! I’ve been eating healthy and exercising but still stuck at 237-238. Going to have to really watch my daily calorie intake and cut back on portions some. Still under weekly goal weight so that is a positive.

    3/09 Goal: 238 / Actual: 236.8 / -45.2 Over All / -23.2 for the Challenge. Hello All. Hope you had a good week. It has been a battle for me. My body is not making it easy for me. Finally got my neck feeling better and now I’m having issues with my middle and lower back. Workouts haven’t had the intensity I would like. Still managed to lose a pound and stayed under weekly goal weight.

    3/16 Goal: 236 / Actual: 235.2 / -46.8 Over All / -24.8 for the Challenge / -1.6 this week. Had a good start to the week but was out of town Thursday, Friday and Saturday and ate out a lot and missed a few workouts. Got back on track Saturday night and Sunday to get back under my weekly goal.

    3/23 Goal: 234 / Actual:
    3/30 Goal: 232 / Actual:

    4/06 Goal: 230 / Actual:
    4/13 Goal: 228 / Actual:
    4/20 Goal: 226 / Actual:
    4/27 Goal: 224 / Actual:
  • ajw7976ajw7976 Member, Premium Posts: 2 Member Member, Premium Posts: 2 Member
    Mandy
    Start Weight: 272 (10/01/19)
    Phase 1 Goal 4/27:230
    Phase 2 Goal 7/27:205
    Final Goal 10/5:190

    1/13 Goal: Actual:243.8
    1/20 Goal: Actual:242
    1/27 Goal: Actual:242
    2/03 Goal: Actual:242
    2/10 Goal: Actual:243.5
    2/17 Goal: Actual:243.2
    2/24 Goal: Actual:242.6
    3/02 Goal: Actual:242.3
    3/09 Goal: Actual:241.6
    3/16 Goal:240 Actual: 239.4 Yayyyy!!
    3/23 Goal:238.5 Actual:
    3/30 Goal:237 Actual:
    4/06 Goal:235.5 Actual:
    4/13 Goal:234 Actual:
    4/20 Goal:232.5 Actual:
    4/27 Goal:230 Actual:

    Looking for steady weight loss so I’m pretty happy with this week. 👍👍
  • chelleedubchelleedub Member Posts: 59 Member Member Posts: 59 Member
    Achievable Weight Loss Challenge: 1.5 lbs Per Week

    Michelle
    3/10 Starting weight: 167
    4/27 Phase 1 Goal: 156.5 (-10.5)
    7/27 Phase 2 Goal: 137 (-30)
    10/5 Final Goal: 122 (-45)
    3/16 Goal: 165.5 Actual Weight 166.2

    What can I expect after a bar crawl? Plus, I've been under eating for a while now, so I'm okay with this.
  • MadisonMolly2017MadisonMolly2017 Member Posts: 5,632 Member Member Posts: 5,632 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 160.0
    1/8. 163 (high post holidays++ weight)

    Phase 1 Goal 4/27: 156.6
    Phase 2 Goal 7/27: in the 155
    Final Goal 10/5: in the 153

    1/13 Actual: 159.4💚
    1/20 Actual: 158.6💚
    1/27 Actual: 158.6 💚
    2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6️⃣🏆

    2/10 Goal: Actual: 158.2 💚🦚
    2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
    2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
    3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️

    3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...

    3/16 Goal: Actual: 158.6 💚
    3/23 Goal: Actual:
    3/30 Goal: Under 160 Actual:

    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: Under 160 Actual:
  • ezbreeze6888ezbreeze6888 Member, Premium Posts: 77 Member Member, Premium Posts: 77 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 160.0
    1/8. 163 (high post holidays++ weight)

    Phase 1 Goal 4/27: 156.6
    Phase 2 Goal 7/27: in the 155
    Final Goal 10/5: in the 153

    1/13 Actual: 159.4💚
    1/20 Actual: 158.6💚
    1/27 Actual: 158.6 💚
    2/03 Goal: 158.2 Actual: 💚1️⃣5️⃣7️⃣.6️⃣🏆

    2/10 Goal: Actual: 158.2 💚🦚
    2/17 Goal: Actual: 159.4 💚Back on track n🐢🐢🐢🐢🐢🐢🐢 not a sprint
    2/24 Goal: Actual: 160.0 fighting the good fight 🥰😘❤️ keep at it! (Same as my Challenge starting weight)
    3/02 Goal: Under 160❣️Actual: 💚159.2 YAY! Got back down❣️

    3/09 Goal: Actual: 161.4 shocked...had an avg of 159.4 last week... sodium, water, IDK but very odd. And sad. Carrying on...

    3/16 Goal: Actual: 158.6 💚
    3/23 Goal: Actual:
    3/30 Goal: Under 160 Actual:

    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: Under 160 Actual:

    Already reached your 3/30 Goal! Congrats. Great Job! What's the new goal?!!!
  • ezbreeze6888ezbreeze6888 Member, Premium Posts: 77 Member Member, Premium Posts: 77 Member
    chelleedub wrote: »
    Achievable Weight Loss Challenge: 1.5 lbs Per Week

    Michelle
    3/10 Starting weight: 167
    4/27 Phase 1 Goal: 156.5 (-10.5)
    7/27 Phase 2 Goal: 137 (-30)
    10/5 Final Goal: 122 (-45)
    3/16 Goal: 165.5 Actual Weight 166.2

    What can I expect after a bar crawl? Plus, I've been under eating for a while now, so I'm okay with this.

    Still A Loss!
  • colettebeers8501colettebeers8501 Member Posts: 22 Member Member Posts: 22 Member
    10/10/2020 Challenge
    **************************************
    Start Weight: 1/6 173

    Phase 1 Goal 4/27: 162
    Phase 2 Goal 7/27: 155
    Final Goal 10/5: 150

    1/13 Goal: Actual: 175
    1/20 Goal: Actual: 173
    1/27 Goal: Actual: 170
    2/03 Goal: 172. Actual: 169
    2/10 Goal: Actual: 170
    2/17 Goal: Actual: 167
    2/24 Goal: Actual: 171
    3/02 Goal: 168. Actual: 169 (so close!)
    3/09 Goal: Actual: 168
    3/16 Goal: Actual: 174 😳 Thanks NOLA 🥳
    3/23 Goal: Actual:
    3/30 Goal: 164. Actual:
    4/06 Goal: Actual:
    4/13 Goal: Actual:
    4/20 Goal: Actual:
    4/27 Goal: 162 Actual:

    5 days in the Big Easy and I guess I’m starting over. LOL I am, however, quarantining myself so no gym or yoga classes. Going to have to really watch the boredom snacking and go for some hikes instead. Wish you all luck and health in this weird time.
  • TwinMomma2019TwinMomma2019 Member Posts: 418 Member Member Posts: 418 Member
    Jane - Postpartum Journey
    Start Weight: 176.8 (01/06/20)
    Phase 1 Goal 4/27: 160
    Phase 2 Goal 7/27: 155
    Final Goal 10/5:150

    1/13 - Actual: 173.9; -2.9
    1/20 - Actual: 173.3; -0.6
    1/27 - Actual: 171.7; -1.6
    2/03 - Actual: 170.4; -1.3
    2/10 - Actual: 170.0; -0.4
    2/17 - Actual: 168.2; -1.7
    2/24 - Actual: 168.0; -0.2
    3/2 - Actual: 166.9; -1.1
    3/9 - Actual: 164.2; -2.7
    3/16 - Actual: 163.6; -0.6
    3/23 - Goal: 162.6

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