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It won't let me share today. It's mfp what can I say. But I was outside for awhile sorting and straightening up the shed for my move soon. Put some 80s heavy metal on and danced around in the shed to Bang your head by Quiet Riot 🤫 to end the dance party. Survivor and my favorite rock band Def Leppard.
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Im Not dancing today. Sorry yall. But I'll catch it tomorrow
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I kinda did my own thing as far as dancing was concerned. I did it to a mix of songs. It started with Mercy by Duffy. Because I am still in pt for my knee, I did my exercises to my Playlist, ir 1 of several Playlist I have. Lol
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Gm yall. Weigh in Monday Pw 236.4 Cw 230.8
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Good afternoon Yall. We're getting ready to ramp up these tstorms here in Missouri. Which means possibly tornados as well. Pt is going great.
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Weigh ins Monday Pw 243.2 Cw 236.6
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@jessicakrall8, tyvm
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Can I do the waking challenge solo @jessicakrall8? I can only do so many steps at the moment per orthopedic surgeon and tomorrow makes 3 months out.
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@izzyred9400 , happy birthday 🎂
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Cw 243.3. Monday weigh ins. Ty Laura
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Hey yall. @pupowl, can you move me back to the team from support? I FINALLY got released to increase my activities. My step count cannot exceed 3500 to 4000 at the moment but since my surgical scar is closed and no longer draining, I'm excited. I return end of July for a follow-up. Hoping I can continue to increase my step…
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Gm yall. Let's try to make today fabtabulous
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Gm yall. I'm hoping next Tuesday I'll get released from the orthopedic surgeon... the incision looks so good now. Knee is still a bit stiff but nothing like a month ago when I had seen the surgeon. Rain and tstorms have rocked where I'm at with a tornado touching down 15 minutes from me. I checked on my family that lives…
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@pupowl, Tinus looks so happy getting belly rubs
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Hey yall. Just checking in. I didn't make my step goal today but I did yesterday. I've also been doing my exercises from physical therapy. My knee is getting stronger and the limp is much less pronounced. Still some swelling happening and th a t will get better as well with time. In other news, I found an apartment closer…
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Good afternoon Yall. Well, therapy is going. My knee is finally getting where it needs to be. I finally have hit my step goal, currently at 3000 steps, Monday and Tuesday. Woot woot. I might not make it today but that's fine.
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@Pupowl, Tinus looks like he was being disturbed by all the pictures. He is such a handsome fellow
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@Pupowl, happy birthday 🎂 🥳 🎉 🎈
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@jessicakrall8, you've come so far. This isn't an easy journey. It's not meant to be that. I know I've got my fair share of frustrations 🫤 lately but ik I still got to get through it. Sending big hugs and love gf. You are so much stronger than what you believe you are.
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Get better soon gf.
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@izzyred9400 , I so want to go back to work but my incision has to be totally healed for me to go back. I've been able to go to Dr appointments, and short trips to the grocery store and walks with Dinah here near my house. B
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Gm yall. I seen the orthopedic surgeon yesterday morning. The only thing holding me back is the way my surgical scar is healing. It's almost there. So I go back in 30 days again. I've not been released to go back to work yet. I'm so over this.
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Gm yall. Here's my intro. I'm Rebecca from Missouri. I'm 54 and a mother of 3 and grandmother of 6. I also have a bonus daughter who is also expecting. Yes, I'm an veteran, twice deployed. I have several health issues going on myself. I had knee replacement in January. This is the 2nd one; the first being in June 2021. I…
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Gm yall. Enjoy your weekend. I Have caught a cold
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@Pupowl, Tinus looks handsome. He looks like he's model his new outfit.
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@Cyncia85, I'm eclectic on my musical taste. I listen to just about anything.
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this is a result of out thundersnow storm yesterday. For those who aren't familiar with the term, it's winters version of a thunderstorm but with rain instead of snow. I live in a really small community in southeast Missouri. So I can capture pictures of Stephen King vs Thomas Kincade in pictures especially in the winter…
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@izzyred9400, tyvm.
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Gm yall. Early pt appointment at the local pt. This is the 2nd one away from home. My insurance authorized 15 pt sessions. I think I earned a nap from this
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@Cyncia85, let me know what you think about the local raw honey. It was a total game changer for me. And yes evoo is expensive. I buy a big thing of it and I always check to see where it's from. And with the evoo, if it's true to form, it has a taste you cannot beat. Yummy